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How To Survive Spring Allergies

Stay Indoors On Windy Days

How To Survive Spring Allergies And Prevent Them Before Symptoms Start | TODAY

Wind helps carry pollen through the air. According to the Asthma and Allergy Foundation of America , pollen can travel up to 400 miles from its original source.

If you suffer from allergies, the best time to be outside is after a rainy day. Rain helps clear the air of pollen by minimizing the pollen count.

Start Treatment With Medication Early

Treat your allergy symptoms before they begin. If you know the spring season is a difficult time for your allergies, start taking a daily allergy medicine ahead of time. Taking a daily antihistamine or nasal spray can reduce symptoms of seasonal allergies. There are several types of allergy medications in over-the-counter forms, but it is important to talk with your doctor or allergist to find the right medications for you.

Once you receive your allergy diagnosis from your allergist, your allergist will decide the best medication regimen for you. Some of the medications prescribed include antihistamines, decongestants, steroid nasal sprays, and more. Many allergy medications are available over the counter your allergist can guide you through the many choices.

Easy Ways To Survive Spring Allergies

Spring is here! As warmer weather comes to Southeast, so does the four-to-six-week springtime bloom that begins in May. During this period, a large cloud of tree pollen explodes across Alaska as birch, alder and cottonwood trees begin to flower. This beautiful change in the seasons is bittersweet for people who suffer from seasonal allergies. Allergy symptoms can range from mildly annoying to health-threatening and often includes the following:

  • Sneezing
  • Itchy throat and eyes
  • Mucus draining in the back of the throat

If you are one of the millions of people in the U.S. who suffer from the above symptoms when spring comes, here are five ways to keep seasonal allergies at bay.

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Spring Allergies Survival Tips

There are few things in life better than spring in Plano, the days are longer, the sun is brighter, the flowers are in bloom.But, if you are one of the estimated 50 million Americans who suffers from seasonal allergies, springtime can be a time of misery. However, there are ways to minimize your annoying symptoms and enjoy this beautiful time of year.At Prestige ER, we care about the members of the community we serve, and therefore we have put together a short list of tips that can help you enjoy spring. First, however, lets try to understand what causes these life-disrupting symptoms.

Seasonal Allergies: How To Know Whats Making Your Child Miserable

Spring Allergies Survival Guide

Kids as young as 2 years old can have seasonal allergies. Some signs that your little one isnt just dealing with a cold include:

  • Stuffiness and a runny nose that produces clear and watery drainage.
  • Sneezing.
  • Nose and throat itchiness.
  • Eye itchiness and redness.
  • Cough thats worse at night and in the morning .

Another telltale sign that a child has seasonal allergies? Face rubbing, says Dr. Hong. Theyre rubbing their eyes and nose. Sometimes kids even get this tiny line, right on their nose, because they push up on it. Youll see a little crease from all the rubbing.

Allergy symptoms can even make it hard for your kid to concentrate in school or when playing sports. Parents might also notice that their child is eating with their mouth open because they cant breathe through their nose effectively, says Dr. Hong.

Allergy relief for kids

Over-the-counter treatments such as saline sprays, nasal steroid sprays and antihistamines can work for children, but Dr. Hong says parents should talk to their pediatrician first.

And monitor how allergy medications make children feel. Some antihistamines can cause drowsiness, Dr. Hong says. Its best to either give them the medicine at night or choose one thats made for daytime use to reduce drowsiness.

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Avoiding Spring Allergies In Wisconsin

Following the winter thaw, as we get further into Wisconsins spring, flowers bloom and trees begin to bud. Most of us cant wait to get outside and enjoy the warmer weather.

But if you have seasonal allergies, coughing, sneezing and congestion can leave you indoors and miserable. Here are some tips to help you relieve the symptoms of spring allergies without a trip to the doctors office.

Stay Indoors On Dry Windy Days

As mentioned above, pollen counts are the highest in the morning and at night. On dry, windy days, the pollen gets swept up in the air and can cause even those with the strongest allergy resistance to show some symptoms at any point in the day. Staying indoors on those days is your best bet to not trigger any of your seasonal allergies. The best time to go outdoors is just after it rains because the damp weather keeps the pollen controlled on the ground. This is good news for us in rainy, Southeast Alaska. If you do need to go outdoors on a warm, windy day, be sure to wear sunglasses to keep the pollen away from your eyes.

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If It Comes To It Stay Inside

When pollen counts are exceedingly high, and your allergic reactions are severe, just stay inside. It really sucks to be on house arrest during the first beautiful days of the year, but being inside is still better than sneezing, coughing, and rubbing your eyes all day.

If you’re inside, be sure to replace your air filters regularly with ones that help reduce allergens. Even inside your home, it’s next to impossible to escape the perils of outdoor allergies. And don’t even get us started on indoor air quality.

Spring is allergy season, and pollen is a large part of that. Suffering from a pollen allergy is a pretty significant deterrent from enjoying the first warm weather of the year. With the right approach though, you can manage it enough to still enjoy the outdoors and the first wave of nice weather.

Do Patients Come To You With Common Misconceptions About Allergies

Wellness 101 – How to Survive Allergy Season

The most common misconception that we hear about allergies is that although someone is allergic to cats or dogs, their pet is hypoallergenic. Unfortunately, there is no such thing as a hypoallergenic dog or cat. We understand how important pets are to families, however, and work with families on interventions that work best for the family.

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Seven Easy Ways To Fight Spring Allergies

Spring weather and flowers are in bloom throughout Arizona, and with that, comes the bittersweet seasonal allergens like pollen. Spring allergies can span from mildly irksome to severe and often includes the following:

  • Congestion
  • itchy, red, watering eyes
  • Mucus formation in the back of the throat

If you are one of the millions of people who suffer from allergies during the spring, here are seven ways to survive them!

Allergy treatment consists of avoidance, medication, and immunotherapy. If your allergies are too severe, dont be afraid to get professional help! A doctor can help you identify what youre allergic to through skin or blood tests and recommend the best way to treat it.

To schedule an appointment call or submit an appointment request.

You Do Not Need To Get Prior Approval From Your Health Insurance Company

They will cover expenses barring whatever your deductible and coinsurance/copayments are for emergency treatments.Prestige ER is open and ready to attend car crash victims 24/7, we work with all major insurance companies and our Patient Advocate team is available to help you understand your coverage and rights. We will guide and fight for you every step of the way.

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How To Survive Spring Allergies With Your Cpap

The spring season is full of blooming flowers and warm weather. While the new foliage is a sight to see, spring allergies are a pain for many, causing allergy symptoms like itchy throats and stuffy noses. When it comes to bedtime, allergies and sleep dont mix very well at all, especially if you use a CPAP. Coughing, sneezing, and sniffling do not lead to a good nights sleep. Here are a few tips to survive Spring allergies with your CPAP.

Start Your Medication Early

How to survive Spring time with seasonal allergies

We generally advise our patients to start your allergy medication before spring arrives and continue it even when you dont have symptoms. Many people mistakenly stop their medication when they dont develop the expected allergy symptoms, not realizing its the medication thats keeping the sneezing, itchy eyes, etc. under control.

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Allergy Triggers And Treatments

The main culprits during the spring are tree pollens, grass pollens and molds. Dust mites and animal dander also play a role as year-round allergens. In a survey of U.S. homes, approximately one-quarter had levels of dust mite allergens present at a level high enough to trigger asthma symptoms. Allergy testing by an allergist is the first step in identifying these triggers. This is usually best performed by skin or blood testing.

One step to feeling better is avoidance of offending allergens whenever possible. Some pollen and mold avoidance measures include closing windows on humid and windy days or showering after being outdoors. Bathing pets might help reduce exposure on high pollen days and can wash away pet dander. There are also measures that can be taken to lower dust mite exposure.

Treatment options can include antihistamines, nasal sprays, eye drops and decongestants. Some asthmatics achieve symptom control on daily inhalers or other controller medications, which typically help reduce inflammation. An evaluation with testing will help determine the best medication regimen.

What Are The Symptoms Of Spring Allergies

If you have spring allergies, different substances in the environment, such as seasonal tree and grass pollens, can trigger your immune system to overreact causing symptoms, including:

  • Sneezing
  • Watery eyes
  • Itching in the nose, eyes, or the roof of the mouth

With COVID-19 still around, some people may wonder if their symptoms are caused by an allergy or the coronavirus. In general, people with seasonal allergies dont have fevers or body aches, while those with COVID-19 dont experience sneezing. Check out this article to learn more about the differences among COVID-19, the cold, the flu and allergies.

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Taking Charge Of Your Springtime Allergies

When you have an allergy, the priority is to avoid whatever substance triggers your symptoms. Unfortunately, thats not always possible with the amount of pollen floating through a Texas spring. Thus, the approach to effectively controlling springtime allergy symptoms typically involves medication as well as developing habits that minimize your pollen exposure.

Try these simple steps to control your spring allergy symptoms:

Ask Your Doctor For A Referral To An Allergist

Surviving Spring Allergies

The four steps above are great ways to avoid common triggers to seasonal allergies, but sometimes no amount of preparation will prevent seasonal allergies from invading your life. If you find that your allergies are too unbearable, there are plenty of medical options available for treatment. Treatment can range from over-the-counter medication, such as antihistamines, to allergy immunotherapy, which is a series of shots that target specific allergies. Dont be afraid to ask your primary care provider for advice on your own personal struggle with seasonal allergies. Depending on how severe your symptoms are, your doctor may recommend you see an allergy specialist known as an allergist. An allergist will help you identify your specific allergy and recommend the best way to treat it.

Please follow the recommended steps above for seasonal allergy relief and dont forget to enjoy the beauty of spring in Southeast!

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Get An Allergists Advice

For many chronic seasonal allergy sufferers, or those suffering debilitating symptoms, treatment from an allergist is the best solution to the problem. An allergist is a medical professional trained to conduct thorough testing to pinpoint the exact causes of your condition, and in many instances can prescribe allergy shots, tablets or other medications that can provide long-term relief.

Numerous allergists and related specialists are available to Horizon members. Need help finding the right one for you? Click here or use the Horizon Blue appto explore our database of allergy professionals.

Spring is a time of renewal, so dont let seasonal allergies prevent you from enjoying this special time.

Horizon Health News is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Be Mindful Of The Forecastand Act Accordingly

If its a sunny, windy, high-pollen day, it may be best to stay indoors as much as possible. When you are outside, though, be sure to wear sunglasses, a pollen mask and especially if youre gardening a pair of gloves made of synthetic rubber.

One of the best times to head outside is after a spring rain, which will rid the air of pollen and other allergy triggers at least for a while.

If youre not sure how pollen-heavy the day will be, check the daily pollen count forecast for your area if its high, plan more indoor activities. A great resource for doing so is this real-time allergy map at and most local news websites publish pollen forecasts, too.

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Home Remedies Interventions And Medical Treatment

Over 25 million people in the United States have allergies to pollen from trees, grass, or weeds. Coping with allergies can be a challenge any time of year, but particularly in the spring for many people. Spring allergies are one way to describe hay fever, allergic rhinitis is another such term.

The Trigger For Spring Allergies

Spring Allergies

The biggest spring allergy trigger is pollen, according to Salima Thobani, MD, an Allergist Immunologist with Kaiser Permanente Southern California.

As the weather gets warmer and drier, trees, grasses, and weeds release these tiny grains into the air to fertilize other plants, Dr. Thobani explained. When they enter the nose of someone who’s allergic, they send the body’s defenses haywire.

When a person has an allergic reaction, their immune system produces a weapon called an antibody, according to Dr. Thobani. Antibodies recognize allergens we have been previously exposed to, and cause our immune cells to fight them off, resulting in the typical symptoms associated with allergies.

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What An Immunologist Wants You To Know About Spring Allergies

If youve spent the last few weeks sneezing, rubbing your eyes and going through boxes of tissues at your desk, youre not alone.

According to the Asthma and Allergy Foundation of America, more than 50 million Americans experience various types of allergies each year, and those that are prevalent during the spring make up a significant chunk of that. Seasonal allergic rhinitis an allergic reaction to pollen from trees, grasses and weeds affects 6.1 million children and 20 million adults nationwide.

And if your symptoms seem worse than previous years, its not all in your head.

It is a bad pollen season, and part of the reason is progressively, year to year the pollen season has been getting worse due to climate change, says Dr. Purvi Parikh, an adult and pediatric allergist and immunologist with Allergy and Asthma Associates of Murray Hill in New York City, and spokesperson for the Allergy & Asthma Network. We are having rising carbon dioxide levels in our atmosphere and plants feed off of that, so were producing these super-high pollen plants the pollen is more potent and its in the air for much longer. The season is much longer, too.

Fifty million Americans experience various types of allergies each year.

If you are suffering from spring allergies, when can you expect some relief?

Allergy Sufferers Should Start Taking Medications Now To Stay One Step Ahead Of Symptoms

Experts at Aerobiology Research Laboratories who specialize in pollen and spore identification and research in Canada say there has been a late start to allergy season, but that it has arrived in British Columbia with the rest of Canada not far behind.

The aeroallergen monitoring firm collects pollen samples daily at collection sites across Canada and looks at when pollens are present in the air in each city, assessing the average pollen season length and the number of very high pollen days.

Last year, the average allergy season length across Canada was 115 days, with Victoria, Vancouver, Burnaby, Hamilton, and Brampton experiencing the longest seasons.

Tree pollen allergy season start and end dates across Canada last year with number of very high pollen days in each city. Pharmacists recommend that allergy sufferers should start taking their medication about two weeks prior to the start of allergy season as some medications can take a few weeks to become fully effective.

For allergy suffers, the arrival of pollen in the air underlines the importance of taking allergy medications proactively, says London Drugs Pharmacist Craig Forster, in this CTV News story.

Some medications can take a few weeks to become fully effective, so ideally, allergy sufferers should start taking their medication two weeks prior to the start of allergy season to stay one step ahead of symptoms.

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What Causes Seasonal Allergies

Spring allergies, officially known as seasonal allergic rhinitis or hay fever, are often caused by pollen created when plants start to bloom. Tree pollen starts in early spring and continues through the spring, says Sandra Lin, M.D., vice director of Johns Hopkins Department of Otolaryngology-Head & Neck Surgery in Baltimore. Grass pollen starts later in spring and continues into summer. Symptoms of allergic rhinitis include frequent sneezing, stuffy nose, watery eyes, and an itching sensation around your eyes, nose, and throat.

According to 2018 data from the Centers for Disease Control and Prevention, 7.7% of U.S. adults have hay fever, and thats just the people who have received an official diagnosis. During the COVID-19 pandemic, its even harder than usual for people with allergies to avoid the outdoor air. Gathering outside is still the safest way to see friends if you and your loved ones havent been vaccinated yet. So, whats a person with allergies supposed to do: sacrifice their social life or subject their respiratory system to willful torture by going to the park? It seems like a lose-lose scenario.


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