So The Big Hints For Oi Or Oh As A Cause Of Headaches Are:
- Occasional lightheaded sensation or woozy spells just after standing up.
- Fatigue after meals especially bigger meals or high carbohydrate meals.
- Occasional fatigue, poor mental functioning, poor memory or confusion.
- The association of intense neck muscle pain or chronic stiffness.
Often times symptoms can improve, albeit temporarily, when exercising. This is because constriction of muscles during exercises helps pump more blood from the muscles themselves into the circulation thereby increasing the blood flow to the brain
OH can get substantially better after increasing the amount of salt and decreasing the carbohydrate intake in your diet. Salt increases your blood volume and makes it easier to maintain adequate blood flow o the brain. The reduced carbohydrate intake allows your autonomic nervous system to recover and more properly control blood flow to the brain.
Think about your headache pain. Does it occur more in one time of the year over another ? Do you seem to get sinus infections more commonly than your friends or family? Does the pain start in the back of the head or at the temples? Or do you also wrestle with chronic fatigue, have intermittent lightheadedness or intense neck muscle pain?
If you answered yes to any of these, you may need to rethink your diagnosis of migraine headaches.
Can Allergies Cause Fatigue And Body Aches
Once patients ask and receive the answer to the question, Can allergies cause fatigue? they are apt to wonder if allergies might be behind other frustrating symptoms. One of these lesser-known symptoms of allergies is body aches.
Allergies cause inflammation not only in your nasal tissues but in other areas of your body as well, including the tissues in your joints. This inflammation can cause body aches, which can be compounded by fatigue. Allergy-related body aches may also stem from frequent snoring or coughing, which can create wear and tear on a patients body.
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As fresh flowers emerge in the springtime, so do seasonal allergies. The main culprit is pollen released into the air by the green grass, mold, trees, and colorful flowers in full bloom. Nasal congestion, itchy eyes, sneezing, and a sore throat are common symptoms. But can seasonal allergies cause joint pain? Yes, they can. Lets look at how seasonal allergies affect your joints:
Many people complain of an increase in joint pain around this time of the year. This is because the pollen in the air lands on your skin, eyes, and nose triggering an allergic reaction in the body. The immune system works hard to fight against the foreign allergens. This causes fatigue and inflammation within the body. The inflammatory reaction spreads to the joints and manifests as joint pain.
Steps to prevent seasonal allergies:
If your joint pain continues even after getting allergy symptoms under control, you should visit an orthopedic doctor for an in-depth evaluation and treatment recommendation.
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Can Allergies Affect Joint Pain
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If you suffer from allergies, you likely know the toll they can take on your sinuses. But what about the rest of your body? Can allergies affect joint pain? Believe it or not, allergies, whether seasonal or food-related, can affect joint pain. Allergy symptoms appear for a variety of reasons, but some symptoms like joint pain may occur because of the humidity and rapid temperature changes that accompany the spring season.
During allergy season, many individuals experience a spike in allergy symptoms, particularly when there is a high pollen count. Some individuals will have mild symptoms like a stuffy nose and sneezing.
Others, on the other hand, can experience pain in their neck, back and joints. Joint pain is widespread. A national survey showed one-third of adults claimed to have experienced joint pain within the previous 30 days.
Syndrome Of Chronic Fatigue
This syndrome is . Suppose a doctor is not able to determine the cause of a patients fatigue, it can be possible that the cause might be an allergy. In some occasions, such patient has an over-sensitive immune system. Histamines chemical slows down the function of the brain. Patients may have attention deficit disorder, irritable and extreme fatigue. Therefore, treating allergies can reduce fatigue.
People with symptoms that interfere with sleep and causes fatigue, should have themselves tested by an allergist. It is also recommended to use antihistamine or leukotriene to control allergies. However, people should not only think of allergies as mere symptoms of sneezing, running nose and itchy eyes but also fatigue, sinus pain, and asthma. The best way to curb allergies is by avoiding allergens. Perhaps, if you are allergic to animal danger, use air purifier regularly and ban your pet from the bedroom. Eliminate molds from your compound, if you are allergic to them. Stop eating certain food if they trigger allergic reactions in your body.
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Listening To The Symptoms
Right now many people are anxious and concerned with COVID-19 being so widespread, Dr. Siegel says. But I tell parents that while the symptoms of allergies and COVID-19 can be similar, there are some concrete ways to tell which one their child is experiencing so they will know how to treat it.
Here are several differences that can be important clues:
- An illness like COVID-19 causes a system-wide response, while an allergy, which is an overreaction of the immune system in response to exposure to a trigger, is usually more localized. For instance, a child with a flu or COVID-19 may have a fever, body aches, chills, a sore throat, weakness, and respiratory symptoms. Someone with allergies will be more likely to have the symptoms centered on the nose, eyes, and throat, and they usually wont have a fever.
- Allergies cause itchiness: itchy eyes, itchy nose and sneezing, and a tickle in the throat, she says. Itchiness is usually not a symptom of illness.
- COVID-19 doesnt seem to cause much in the way of nasal symptoms, Dr. Siegel says. That means if your child is sneezing a lot, its more likely allergies, a cold, the flu, or another illness that isnt related to COVID-19.
- Children with allergies may also have asthma, which can cause wheezing, coughing, and chest tightness. While many people with COVID-19 also have a cough and chest tightness or difficulty breathing, most of the time this isnt accompanied by wheezing, Dr. Siegel says.
Gluten And Rheumatoid Arthritis
With rheumatoid arthritis , your immune system attacks joint tissue commonly found in your hands, wrists, and knees. Swelling and inflammation occur, which leads to joint tissue damage. The tissue damage ultimately causes chronic pain, stiffness, and sometimes deformity.
Several studies have linked RA with celiac disease. And researchers have even suggested that it may start in the gut and be triggered by food antigens, such as gluten.
In this case report, a 50-year old man presented with chronic diarrhea for two months. He also lost weight and his feet and legs were swollen. Antibodies for gluten proteins were found in his blood and damage to the lining of his small intestine was confirmed.
The patient was diagnosed with celiac disease and treated with a gluten-free diet. After three months, his initial symptoms improved significantly. However, he soon started to experience pain in his joints and laboratory tests confirmed he had RA.
In this study, 42 children with juvenile RA were tested for celiac disease even though they didnt have the usual symptoms. And it turned out that almost 43% of the group had antibodies for gluten proteins in their blood, which means their immune systems were reacting to gluten.
Sixteen of the children with gluten protein antibodies had intestinal biopsies performed and celiac disease was confirmed in all cases. So the children were treated with a gluten-free diet, which reduced their joint-related symptoms as well as improved their growth.
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Why Your Allergies Are Making Your Joints And Muscles Sore
Posted by Dr. Scott Wilson | 20-May-2016
Theres no two ways about it, having allergies is no fun. When we think of allergies, most of us think about red eyes and sneezing as common symptoms but allergies can also cause pain, soreness and fatigue in our joints and muscles as well. Given the fluctuating temperatures and late start to spring in many areas this year, allergy season may be a bit delayed but make no mistake, theres no escaping allergy season. Heres what you need to know about allergies and their impact on our joints and muscles:
If youd like to learn more about allergies and possible naturopathic solutions for controlling symptoms, please dont hesitate to give us a call. Remember, at PhysiomedHealthier Starts Here.
Allergies Are An Often
Home»Allergy, Asthma, & Immunology»Allergies Are an Often-Overlooked Cause of Fatigue, Body Aches, and Pain
Anyone who suffers from allergies knowns how frustrating they can be to deal with. They can cause all sorts of issues such as constant sneezy, running noses, watering eyes, and itching. What many people dont realize is that allergies can also cause fatigue, body aches, and pain. Not only do people who suffer not realize that allergies are the culprit, but doctors often do not know or diagnose properly.
If you have been dealing with allergies, and have also had body aches, been chronically tired, or had undiagnosed pain, it could all be related. Your first step is to contact Allergy, Asthma, and Immunology Medical Group at 805-658-9500 for comprehensive allergy testing. Once we know what the specific allergy is, we can provide treatment options. In the meantime, read on to learn about the link between fatigue, body aches, pain, and allergies.
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Find The Source Of Your Symptoms
To manage your symptoms, start by finding the source of your allergies. Taking a quick allergy test kit, which you can do from the comfort of your home, can help you narrow down possible culprits.
Having an allergy log is another great way to figure out whatâs causing your symptoms. Recording notes and identifying patterns when youâre experiencing symptoms of fatigue and jotting down what youâve been exposed to that day is a great way to find the link between an allergen and your symptoms.
Managing Your Seasonal Allergies
One of the most important things someone suffering from allergies can do is to identify the triggers. While some people seem to blame one trigger, it is possible that there are actually multiple triggers. It is not uncommon for those who suffer from spring allergies to show symptoms throughout the year. Some ways to avoid triggers include:
- Shower after being outdoors.
- Monitor pollen and mold counts, which are available on TV or in the news.
- Stay inside during peak pollen counts, which is the middle of the day of the afternoon.
- Wear a filter mask when working outdoors.
- Take preventive medication.
You can take other precautions as well, such as bathing and shampooing your hair each day to completely remove the pollen from your hair and skin. You should also wash your bedding in hot soapy water at least once a week.
You may need to wear sunglasses outdoors to protect your eyes from pollen. Those with severe allergies might find that a facemask is helpful during times when daily pollen counts are very high. It is also important to avoid line drying your bedding or clothes outdoors if the local pollen counts are high, as pollen can settle on these items.
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Autonomic Testing Guides Treatment For Improved Autonomic Function
The autonomic nervous system can be tested and evaluated through a process known as spectral analysis. This simple, quick and painless test can provide the critical understanding that helps your physician for their treatment plan.
The ANS can become imbalanced in many different ways. Some ANS dysfunction requires a short course of medication alone or in concert with nutritional strategies to reduce systemic inflammation and oxidative stress in order for the brain to regain maximal function. The safest way to reverse heartburn is with a map of your autonomic nervous systems to guide treatment.
Dr. Nemechek often performs autonomic testing prior to initiating treatment for orthostatic hypotension and other autonomic symptoms . To learn more about this technique contact Dr Patrick Nemechek.
How Can You Treat Back Pain
If youre suffering from back pain, there are several potential treatments to consider.
Medications, like topical analgesic creams and ointments, may offer pain relief. Analgesic medications are over-the-counter medications, such as aspirin or acetaminophen. Nonsteroidal anti-inflammatory medications can reduce pain and swelling. These drugs often referred to as NSAIDs, include common over-the-counter medications such as ibuprofen and naproxen sodium. It is possible to get a stronger NSAID from a doctor.
If you have chronic back pain, additional medications may include muscle relaxants and even antidepressants. However, these options may not work for everyone.
Medications are just one treatment option. You may prefer to use hot or cold packs, or both, to ease a sore and stiff back. These packs offer a number of benefits. Heat helps reduce pain and muscle spasms, while cold reduces swelling and numbs more intense pain.
Exercise is another treatment option, especially if the cause of the problem is weight-related. However, it is important to note that while exercise can ease chronic pain, it is not ideal for acute back pain. Individuals suffering from either types of pain should seek advice and clarification from a doctor or physical therapist.
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Seasonal Allergies And Joint Pain
Spring is here! With warmer days ahead, trees and flowers will begin
to bud, which also means that the dreaded allergy season is right around the corner. Soon enough there will be runny noses, scratchy throats, watery eyes and, for some of you, joint pain. You read that right, seasonal allergies and joint pain! While not often associated with one another, the two actually are related and taking the time to understand the connection can help you prevent them.
What Are Allergies?
In the United States, allergies are typically heightened from March to early summer. Some common substances that cause allergies are pollen, dust, nuts, mold and bee venom. These substances are referred to as allergens, and to combat these your immune system produces antibodies that will help protect you from infections. Antibodies travel to your cells and cause them to release chemicals called histamines that help get rid of those allergens. Histamines cause inflammation so when you come in contact with allergens, you experience inflammation of your sinuses, skin, joints, and respiratory airways. This is why the most common allergy symptoms include the following:
- Nasal congestion
- Fatigue
Do Seasonal Allergies Really Cause Back, Neck and Joint Pain?
Fatigue can also explain why you feel joint pain during allergy season. Your body is working very hard to fight those allergens, as a result becomes exhausted, and this may cause your joint pain to feel worse.
Can Allergies Cause Fatigue And Dizziness
Another frequently overlooked potential symptom of allergies is that of dizziness. Your nasal passageways and middle ear are connected via a tube called the Eustachian tube, which plays a role in providing you with balance. When your allergies start acting up, your Eustachian tube may be affected, causing dizziness and even vertigo.
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How To Prevent Joint Pain During Allergy Season
There are many possible treatment options for allergies, which can keep joint and back pain at bay.
For airborne allergens, you might find relief through humidifiers, air purifiers, filters and conditioners. In addition, many people find that over-the-counter medications, prescription medications or a combination of both also offer relief.
Antihistamines are medications that help counterbalance the effects of histamine, the common substance in allergens that leads to allergy symptoms. Immunotherapy through allergy shots and anti-inflammatory nasal steroid sprays are another treatment option. These sprays work by reducing swelling and inflammation, which cuts down on mucus production. Nasal steroids work especially well when combined with antihistamines.
If joint pain occurs during allergy season, you can experiment with a variety of treatment options to find what works best for your joint pain. Over-the-counter medications such as Tylenol and Advil can work for mild pain. For acute pain, hot or cold packs might provide relief. Your doctor might recommend steroid shots, where medication directly into the joint to help reduce pain and inflammation.
Some individuals also find that physical therapy can help to strengthen muscles around the joint, which in turns strengthens the joint and improves range of motion.
How Do Allergies Cause Fatigue
Yes, allergies can make you feel tired. Most people with a stuffy nose and head caused by allergies will have some trouble sleeping. But allergic reactions can also release chemicals that cause you to feel tired. These chemicals help fight your allergies but also cause swelling of your nasal tissues that can make your symptoms worse. A lack of sleep and constant nasal congestion can give you a hazy, tired feeling.
Experts call this fatigue caused by allergies a brain fog. Brain fog can make it difficult to concentrate and carry out school, work, and daily activities.
If youre experiencing the effects of brain fog, there are some things you can do to feel less tired. First, youll need to stop the cycle of allergy symptoms and fatigue. You can try:
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Tips For Getting Quality Sleep With Allergies
If your allergies are keeping you up at night or causing fatigue during the day, ensuring you take the proper steps to get quality sleep each night is always a good idea. Below are a few simple tips that can help you get a good nightâs sleep to feel rested and alert during the day, even if allergies are a problem.
