Can Seasonal Allergies Make Your Body Hurt
Seasonal allergies put extra stress on the body which can make chronic pain symptoms feel more intense. It can also affect your immune systemand in turncause inflammation in your joints leading to pain. Allergies are a big producer of body aches. Constant coughing and sneezing leads to headaches, neck and back pain.
How Can You Treat Back Pain
If youre suffering from back pain, there are several potential treatments to consider.
Medications, like topical analgesic creams and ointments, may offer pain relief. Analgesic medications are over-the-counter medications, such as aspirin or acetaminophen. Nonsteroidal anti-inflammatory medications can reduce pain and swelling. These drugs often referred to as NSAIDs, include common over-the-counter medications such as ibuprofen and naproxen sodium. It is possible to get a stronger NSAID from a doctor.
If you have chronic back pain, additional medications may include muscle relaxants and even antidepressants. However, these options may not work for everyone.
Medications are just one treatment option. You may prefer to use hot or cold packs, or both, to ease a sore and stiff back. These packs offer a number of benefits. Heat helps reduce pain and muscle spasms, while cold reduces swelling and numbs more intense pain.
Exercise is another treatment option, especially if the cause of the problem is weight-related. However, it is important to note that while exercise can ease chronic pain, it is not ideal for acute back pain. Individuals suffering from either types of pain should seek advice and clarification from a doctor or physical therapist.
Managing Allergies And Preventing Body Aches
Seasonal allergies usually strike during spring, summer, or fall, depending on your specific allergens. Unfortunately, there’s no way to prevent seasonal allergies and body aches. However, there are things you can do to help manage your symptoms.
Avoid your allergens whenever possible: Plan outdoor activities during times of the day when allergen levels are lower. For example, pollen levels tend to be higher in the mornings than in the evenings.
Wear a mask: If you have to be outdoors for significant periods of time during allergy season, consider wearing a mask to help filter allergens out of the air you breathe.
Watch the forecast: Weather can have a significant impact on seasonal allergies. While rain washes pollen away, pollen levels can spike right after a rainfall. Other allergens, such as mold, thrive in hot, humid weather.
Stay inside on windy days: Wind lifts allergen particles off the ground, making you more likely to breathe them in.
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Do Seasonal Allergies Effect The Gut
Do Seasonal Allergies Effect the Gut? The quick and easy answer to this questionan emphatic YES.
A stereotypical image of seasonal allergies is a person with a runny nose, congestion, and a sinus headache. But for many, their symptoms do not fit neatly into a diagnosis.
Seasonal allergies only cause symptoms for some when they are under stress , others may only have had allergy symptoms after an accident, pregnancy, surgery, or an autoimmune disease diagnosis.
You Suffer From Muscle And/or Joint Pain After Eating Meals
This could be brief, intermittent pain, or a more sustained inflammatory response.
Solution:Do a food allergy/sensitivity test and stool analysis to look for increased intestinal permeability , do an elimination diet and get tested for nutritional deficiencies, including zinc. A trial off of nightshades may also be effective in a small proportion of individuals.Food is medicine, but eating the wrong types of foods along with nutritional deficiencies can make you sick.
If youre still unsure, it never hurts to see your health care provider and get tested for food allergies. The test may be what you need to finally receive answers for unexplained symptoms and chronic health problems.
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As fresh flowers emerge in the springtime, so do seasonal allergies. The main culprit is pollen released into the air by the green grass, mold, trees, and colorful flowers in full bloom. Nasal congestion, itchy eyes, sneezing, and a sore throat are common symptoms. But can seasonal allergies cause joint pain? Yes, they can. Lets look at how seasonal allergies affect your joints:
Many people complain of an increase in joint pain around this time of the year. This is because the pollen in the air lands on your skin, eyes, and nose triggering an allergic reaction in the body. The immune system works hard to fight against the foreign allergens. This causes fatigue and inflammation within the body. The inflammatory reaction spreads to the joints and manifests as joint pain.
Steps to prevent seasonal allergies:
If your joint pain continues even after getting allergy symptoms under control, you should visit an orthopedic doctor for an in-depth evaluation and treatment recommendation.
Despite Symptoms Its Not The Flu
COVID-19 is not the flu.
As one of a class of pathogens known as coronaviruses, its actually more closely related to the common cold than the seasonal flu.
However, despite some overlap, the typical symptoms of COVID-19 are more similar to the flu than the common cold .
The new delta variant of COVID-19, however, may have more cold-like symptoms.
In terms of differentiating between flu and COVID-19, it can be almost impossible to distinguish, Dr. Jake Deutsch, co-founder and clinical director of Cure Urgent Care centers and Specialty Infusion in New York. Thats why people are recommended to have flu vaccinations so it can at least minimize the risk of flu in light of everything else.
Fevers, body aches, coughing, sneezing could all be equally attributed to them both, so it really means that if theres a concern for flu, theres a concern for COVID-19, Deutsch said.
If you have a mild case of COVID-19, the flu, or a cold, treatment is geared toward management of symptoms, said Cutler.
Generally, acetaminophen is recommended for fevers, he said. Cough drops and cough syrups can also help keep mucus secretions thinner. If there is associated nasal congestion, antihistamines may be useful.
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Allergies Have Chronic Symptoms
COVID-19, like the flu or common cold, is an acute illness, meaning people feel fine until symptoms start showing up.
Allergies, on the other hand, are usually chronic, presenting with symptoms off and on for weeks, months, or even years, Dr. David M. Cutler, family medicine physician at Providence Saint Johns Health Center in Santa Monica, California, told Healthline.
Allergies should not cause a fever or body aches, Arthur said. Generally, no cough unless you have a lot of nasal drainage.
Allergies may also cause wheezing, she added, especially in people with asthma.
Allergy symptoms tend to vary with the environment: worsening with exposure to dust, pollen, or animal dander, whereas cold symptoms tend to persist regardless of time of day, weather, locality, or other environmental factors, Cutler said.
Also, as with COVID-19, Colds are more likely to have generalized symptoms like fever, headache, and body aches, whereas allergies usually affect only the respiratory tract, Cutler said. Allergy symptoms tend to improve with antihistamine and other allergy-specific medication. Colds are more likely to respond to decongestants, acetaminophen, fluids, and rest.
The CDC issued guidance on the differences in symptoms between COVID-19 and seasonal allergies.
The agency noted that things such as shortness of breath, coughing, fatigue, headache, and sore throat can be symptoms of either COVID-19 or allergies.
Food Allergies Vs Food Intolerances
In food allergies, blood tests show an immune system response. In extreme cases, people go into anaphylactic shock if they eat a tiny amount of a food they are allergic to.
In food intolerances, food sensitivities, etc, nothing shows up on blood tests and other lab tests. Something is obviously going on here, even if the tests don’t show it you can call it food intolerance, or food sensitivity if you prefer.
Is it all in your head? Consider this: Someone who has been avoiding dairy, and having less pain, suddenly gets an attack of severe pain. They find out that something they ate contained small amounts of dairy. They didn’t know it had dairy when they ate it, and it caused them pain. It was not in their head.
Myth: Food allergy is the same as food intolerance. Fact: A food intolerance is non-allergic by definition – Science-Based Pharmacy
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Soon After Eating A Meal You Notice That You Begin To Yawn And Feel Tired
It could happen minutes or hours after eating. This could be accompanied by feeling anxious, palpitations, shaking, feeling dizzy, feeling like you might pass out, or that you need a nap. This is often due to reactive hypoglycemia, which means that the blood sugars are swinging.
Solution:Eat small frequent meals, dont skip meals, cut back on simple sugars and carbs, and eat a balanced diet with quality protein, complex carbohydrates and healthy fats . A five-hour glucose tolerance test with insulin levels can also help determine if you have reactive hypoglycemia.
Listening To The Symptoms
Right now many people are anxious and concerned with COVID-19 being so widespread, Dr. Siegel says. But I tell parents that while the symptoms of allergies and COVID-19 can be similar, there are some concrete ways to tell which one their child is experiencing so they will know how to treat it.
Here are several differences that can be important clues:
- An illness like COVID-19 causes a system-wide response, while an allergy, which is an overreaction of the immune system in response to exposure to a trigger, is usually more localized. For instance, a child with a flu or COVID-19 may have a fever, body aches, chills, a sore throat, weakness, and respiratory symptoms. Someone with allergies will be more likely to have the symptoms centered on the nose, eyes, and throat, and they usually wont have a fever.
- Allergies cause itchiness: itchy eyes, itchy nose and sneezing, and a tickle in the throat, she says. Itchiness is usually not a symptom of illness.
- COVID-19 doesnt seem to cause much in the way of nasal symptoms, Dr. Siegel says. That means if your child is sneezing a lot, its more likely allergies, a cold, the flu, or another illness that isnt related to COVID-19.
- Children with allergies may also have asthma, which can cause wheezing, coughing, and chest tightness. While many people with COVID-19 also have a cough and chest tightness or difficulty breathing, most of the time this isnt accompanied by wheezing, Dr. Siegel says.
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How To Deal With Allergies
When it comes to dealing with, especially unknown allergies, it is recommended to avoid self-medicating at all costs. Its important to get tested in order to know what triggers the allergies. Some home remedies may contain the allergens that cause your allergies and it would only worsen the whole situation.
Allergies Do Not Cause Fevers
People often wonder if allergies can cause a fever. The answer is no. Allergies cannot cause a fever, though you could have an allergy flare at the same time youre experiencing a fever from another infection.
With a cold, your temperature can run warmer, but typically it will be less than 100 degrees Fahrenheit.
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How Pollen Allergy Is Triggered
Yellowish fine powder known as pollen travels through wind, birds and other insects to affect hypersensitive people. When the immune system detects foreign particles, it reacts harshly by releasing IgE molecules. First time interaction may not stimulate an allergy, most second time when the allergic substances are ingested IgE antibodies release histamine. A chemical reaction triggered by histamine resulting in stuffy nose and irritated eyes. You may also experience hay fever after exposing to flowers and pollen. All these come under seasonal allergies. Normally, allergic reaction towards these substances develops from childhood. Anyway, adults can also see adverse reactions when they move to new environment. Though symptoms of common cold and allergic reaction are similar, they are completely different.
If you have a pollen allergy and breath in pollen pollen-heavy air, then you may experience some symptoms such as, Sneezing, water eyes, Nasal congestion, Itchy throat and eyes, wheezing, Runny nose. Pollen can also aggravate asthma symptoms, including increased sneezing, wheezing and coughing. The pollen count might be low, but we might find ourselves around one of the pollens that triggers our allergies. It is identified a fact that allergies can trigger a variety of symptoms but everyone will surely experiences a certain degree of discomfort at some stages. Pollen allergy is quiet common and typically causes sore throat, itchy eyes, and nasal congestion.
How to Treat?
Dust Pollen And Chemicals
My guess is that you most likely know about air pollution by now or at least something about it. it is one of the leading causes of respiratory infections and lung diseases such as bronchitis, COPD, asthma, and more, some of which are allergies. Some of the most common air pollutants in both indoor and outdoor environments include dust, pollen, and chemicals, as well as smokes from industrial factories and manufacturing plants . Most people tend to have muscle aches especially during specific seasons like fall and spring. This is when pollen is so much in the air. These are the ones known as seasonal allergies.
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Signs Of Seasonal Allergies
Seasonal allergies are caused by the immune system reacting to pollen from trees, grasses and weeds as if they were harmful to the body. This reaction causes symptoms that can be similar to a cold. Seasonal allergies occur at the same time each year. If your child has allergy symptoms all year long, he or she may be allergic to things in the home, such as dust mites, animals, mold and cockroaches.
Allergies can cause itchy, watery eyes, which aren’t typical signs of a cold or flu.
Other common symptoms of seasonal allergies include:
- Itchy nose, throat, eyes, and ears
Do Seasonal Allergies Wreak Havoc On Your Body
If so, youre not alone many people experience an increase in their allergy symptoms during allergy season, especially when pollen counts are high. For some, symptoms are mild, with sneezing and stuffiness, while others experience joint, back and neck pain, in addition to breathing difficulties.
In some cases, your symptoms may appear to be related more to the weather, injury or illness rather than specific allergens. However some allergy symptoms, such as non-allergic rhinitis and even joint pain, can be brought on by rapid changes in temperature and humidity that typically accompany the spring season. In the United States, spring often is the highest time for allergies, meaning your seasonal allergies could be the cause of your pain.
Lets take a closer look at how allergies and joint pain may be related.
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How Allergies Can Cause Body Aches And Pain
When your immune system reacts to allergens, it triggers a process called an inflammatory response. This inflammatory response, or inflammation, is a vital defense mechanism in your body. For example, when you get injured and start bleeding, the inflammatory response brings cells to the affected area to help clot your blood and form a scab to begin the healing process.
However, when your body produces inflammation in response to an allergenmistakenly thinking it’s a threatit can cause annoyingsometimes life-threateningside effects.
During inflammation, chemicals are released by the immune system that bring white blood cells to the affected area to fight off the harmful substance. Pain can also be part of the inflammatory response. Some of the same chemicals that help fight off allergens also activate nerves in the body that causes pain in joints throughout your body.
Why Do I Have Body Aches And Chills But No Fever
Infection. Just like with the flu virus, your body can turn on the chills in response to other infections. This may help your immune system kick in faster and work better. Chills are a common symptom of infections like pneumonia, urinary tract infections , and malaria.21 2019 .
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How To Prevent Allergy Fatigue
The best way to prevent allergy fatigue is to find an effective treatment option for your allergies. The first step in managing allergies and preventing symptoms like fatigue is to find out which specific allergens trigger your reactions. After this diagnosis, there are ways to minimize allergies and avoid fatigue. You can minimize allergy fatigue in several ways:
Can Allergies Affect Joint Pain
If you suffer from allergies, you likely know the toll they can take on your sinuses. But what about the rest of your body? Can allergies affect joint pain? Believe it or not, allergies, whether seasonal or food-related, can affect joint pain. Allergy symptoms appear for a variety of reasons, but some symptoms like joint pain may occur because of the humidity and rapid temperature changes that accompany the spring season.
During allergy season, many individuals experience a spike in allergy symptoms, particularly when there is a high pollen count. Some individuals will have mild symptoms like a stuffy nose and sneezing.
Others, on the other hand, can experience pain in their neck, back and joints. Joint pain is widespread. A national survey showed one-third of adults claimed to have experienced joint pain within the previous 30 days.
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How Is Allergic Rhinitis Diagnosed
If your symptoms interfere with your daily life, see your family doctor. Your doctor will ask you questions about your symptoms and medical history and perform a physical exam. Keeping a record of your symptoms over a period of time can help your doctor determine what triggers your allergies.
Your doctor may want to do an allergy skin test to determine what you are allergic to. During an allergy skin test, tiny amounts of allergens are applied to your skin. You will feel tiny pricks to your skin. It is not painful. Your doctor will observe and record the way your skin reacts to each allergen.
Your doctor may also decide to do a blood test, such as the radioallergosorbent test . This test identifies antibodies in your blood that determine what youre allergic to. Once your allergens are identified, you and your doctor can decide the best treatment.