Recipes To Spice Up Your Baby Food
Adding spices like cinnamon to your babys foods is a wonderful way to offer interesting flavor without having to add sugar or salt. You should wait until your baby is at least 6 months old before you start trying out recipes and experimenting with spices.
Add cinnamon to the following standard baby foods to help spice up their flavor:
- apple sauce
What Is Food Allergy
Food allergy occurs when the immune system mistakes a specific protein in a food as harmful. Once a person has a food allergy, an allergic reaction occurs every time they eat that food.
About 7% of babies and young children have food allergy. Children can outgrow some food allergies.
The foods that cause food allergy most often are called common food allergens. They include:
- Tree nuts
What Are Common Allergies In Babies
Some common allergies found in babies are:
It is quite difficult when a child has food allergies as they will not be able to express their discomfort. Although the symptoms mentioned in the previous section seem harmless, in some cases, the tongue becomes thick due to swelling of the blood vessels. This swelling can block the air passage and the child might be unable to breathe .
Treatment for allergies is staying away from the allergens that cause those allergies. It might not be a practical solution. Medication such as antihistamines is prescribed by the doctor. Some food allergies disappear as the child grows up.
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How Much Sleep Does A 5
Around this time your baby will sleep 12 to 16 hours a day. This includes an extended stretch at night with perhaps only a few brief awakenings. Each baby is different but with any luck, she wonât need feeding in the middle of the night by this age. Five-month-old babies still need a couple of naps and will sleep around three to four hours during the day. If you need some help getting your baby to sleep, watch our video guide for tips on establishing a good bedtime routine.
Can You Test Babies For Allergies
Yes, but the tests are difficult to do, and they arent always needed.
Blood tests and skin tests, which are used to test for allergies in older children and adults, dont tend to work as well in babies. Plus, the results change over time. When it comes to allergies, whether a baby shows symptoms is more important than the results of any test.;
Testing for allergies through elimination;
If you think your baby might have an allergy, the best way to tell is to remove the chemical, food, or product youre worried about and see if the symptoms go away.;
If it could be a food allergy, and the baby is breastfeeding, this means also removing that food from the breastfeeding parents diet.;
Food elimination diets can be risky
Its really important that babies and breastfeeding parents eat a balanced diet. Removing milk, nuts, and other sources of nutrition can be dangerous, and it can put a baby at risk for vitamin deficiencies or malnutrition.;
If your baby has symptoms of an allergy, but you dont know what the cause is, youll want to work with your babys healthcare provider to eliminate possible causes one at a time. If eliminating one thing doesnt stop your babys symptoms, dont keep eliminating it. Add it back in and try eliminating something else.
For example, if your baby has eczema, you can try stopping cows milk to see if it gets better. If you dont see any difference after 2 weeks, switch your focus to a different food, like eggs, soy, or peanuts.;
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Higher Rates Of Peanut Allergies
Allergies are a hypersensitive immune system response to a foreign substance , which can result in a range of symptoms from hives to anaphylaxis, a severe and potentially life-threatening condition. Peanuts, which are actually a legume rather than a nut, are one of eight major foods known to cause allergies. The others are milk, eggs, tree nuts, wheat, soy, fish, and shellfish.
For years, parents were told that babies and peanut butter just don’t mix. In fact, it was common practice to hold off on introducing any nuts, including peanut butter, until kids were 3 years old. It is now believed that this policy, which was intended to reduce the risk of serious allergic reactions, has done just the opposite, contributing to an increasing prevalence in peanut allergy.
In fact, according to the American Academy of Allergy, Asthma, and Immunology , under the delayed introduction policy, rates of allergy more than quadrupled between 1999 and 2010increasing from approximately 0.4% of children to 2% in that period.
Why Is It Important To Control My Child’s Eczema
When eczema is not well controlled, it can affect a child’s quality of life and health. It increases the chance of skin infections, and it can also be painful. Itching and scratching can be distressing for your child and for you as a parent to watch. Physical comfort, sleep, social interactions and self-image can all be affected. Good control allows your child to feel well and stay focused on childhood activities such as learning and playing.
Some new research shows there may be an additional benefit to keeping eczema under good control. Good control might help prevent food allergy. This is especially good news for parents who have babies and toddlers who are at increased risk for food allergy.
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Making The Switch From Bottle To Cup
The eight-month mark is a good time for your baby to begin to learn to drink breast milk or Nutramigen or PurAmino formula from a cup. A spill-proof cup with a lid and spout can make this transition easier for your baby while creating fewer messes for you to clean up. Start by offering your baby a cup of water once a day until she learns how to work with the cup. Then, offer breast milk or Nutramigen formula in the cup in the morning after she has eaten cereal or other foods. If your baby refuses the cup, try serving breast milk or Nutramigen formula cold in the cup. Keep offering the cup every day.
Once your baby accepts the morning cup, gradually swap out her afternoon and evening bottles. Your little one will be less likely to ask for a bottle if you keep them out of her sight. Dont wait too long to make this transition: Breaking the bottle habit can be hard. By two years, your baby should be drinking formula from a cup, not from a bottle. You should continue to feed your baby Nutramigen or PurAmino formula in a cup for as long as your doctor recommends. Dont introduce your baby to cows milk unless you are under the supervision of a healthcare professional.
*LGG is a registered trademark of Chr. Hansen A/S.
Your Baby And Peanut Butter
Peanut butter can be a healthy addition to your baby’s diet. The NIH recommends that you begin with other solid foods before introducing any with peanuts. One thing to remember is to never give a child under 3 years of age whole peanuts because they pose a choking hazard.
For most babies, it is encouraged to introduce peanut butter between 4 and 6 months of age. Doing so greatly decreases the risk of developing a peanut allergy.
Start with a small spoonful of peanut butter thinned with water to make it easier to swallow. Wait 10 minutes after the first taste to rule out an acute allergic reaction. Then, continue feeding the rest of the portion.
Initially, don’t mix it with other first foods like fruits, veggies, cereals, or meats so that you can be sure any reaction is coming from the peanut butter. Be sure to do this at home when you can watch closely for any allergic reactions over the next couple of hours.
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What Should I Do If My Baby Has An Allergic Reaction
If your baby shows any signs of an allergic reaction:
- Immediately stop feeding your baby the allergenic food.;
- Seek medical advice.
If your baby shows signs of a mild to moderate allergic reaction:
- Closely monitor your baby for signs of a severe allergic reaction. After all, a mild to moderate reaction could rapidly develop into anaphylaxis.
- Consult your pediatrician or a health care provider.;
If your baby shows signs of a severe allergic reaction/anaphylaxis:
- Lay baby flat in your arms. Never hold them upright, and do not let them stand or walk.;
- If they have difficulty breathing, sit them up.
- If they are vomiting, or have fainted, lay them on their side.
- Immediately administer epinephrine with an auto-injector if available.
- Keep track of the exact time you used the auto-injector.
- It’s extremely important that your baby receive epinephrine promptly, as epinephrine is the only medication that can stop anaphylaxis.
- Urgently call 911. State that your baby is having an anaphylactic reaction, and ask for an ambulance.;
- If you used an epinephrine auto-injector, let the ambulance staff know when you used it, and give the used auto-injector to the staff.;
If your baby shows signs of anaphylaxis, immediately give epinephrine if available, and call 911.
State that your baby is having an anaphylactic reaction, and ask for an ambulance.
Benadryl or Zyrtec will not stop anaphylaxis. Only epinephrine;can stop anaphylaxis.
Can My 5 Month Old Have Allergies
Babies rarely develop allergies in the first year; most kids don’t develop seasonal allergies until the preschool years or later, although some develop symptoms sooner.
Beside above, what can I give my 5 month old for allergies? Soothing Baby’s Allergy Symptoms
- Skin moisturizers or 1 percent hydrocortisone cream for eczema and other allergic rashes.
- Oral antihistamines, like Benadryl, for rapid relief of an older baby’s symptoms.
Secondly, how do you know if your baby has allergies?
Your infant has a rash, and her skin is not so baby soft. Or maybe your little one sniffles and sneezes often. Symptoms like these could be signs of an allergy. Cow’s milk, dust mites, even the family pet can make the tiniest humans have an allergic reaction.
What can I give my infant for allergies?
Types of allergy medication for children
- Antihistamines are available over the counter or as a prescription.
- Nasal corticosteroids are available by prescription and in some cases over-the-counter to relieve nasal inflammation and itchy, runny noses.
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Infant Allergic Reactions: What Parents Need To Know
Recent landmark studies show that delaying the introduction of allergenic foods for a babys first 1-3 years of life can actually increase their food allergy risk. Instead, introducing infants to common allergenic foods early and often, between 4-11 months of age, is recommended.;
For maximum safety and efficacy when introducing allergenic foods, parents should follow these tips:
- When youre ready to introduce allergenic foods, choose a time when your baby is healthy.
- Make sure that an adult can closely monitor your baby for at least 2 hours, to watch for any signs of a reaction.;;
- Introduce one allergenic food at a time, as pediatric guidelines recommend. Wait 3-5 days in between introducing each new potentially allergenic food. That way, it will be easier to identify if your child has a reaction.
- Start with a smaller dose of each allergen and slowly increase the dosage. This gradual approach was used in some of the landmark studies.;
Raw And Lightly Cooked Eggs
Babies can have eggs from around 6 months.
If the eggs are hens’ eggs and they have a red lion stamped on them, or you see a red lion with the words “British Lion Quality” on the box, it’s fine for your baby to have them raw ;or lightly cooked.
Hens’ eggs that do not have the red lion mark;should be;cooked until both the white and yolk are solid. So should;duck, goose or quail eggs.
Avoid raw eggs, including uncooked cake mixture, homemade ice creams, homemade mayonnaise, or desserts that contain uncooked egg that you cannot confirm are red lion stamped.
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If Your Child Has An Allergic Reaction
If your child has symptoms of an allergic reaction, follow the food allergy action plan your doctor gave you.
If your child has symptoms of a serious reaction :
- Give the epinephrine auto-injector right away. Every second counts in an allergic reaction.
- Then,; or take your child to the emergency room. Your child needs to be under medical supervision because, even if the worst seems to have passed, a second wave of serious symptoms can happen.
How To Reduce The Risk Of Your Baby Developing Allergies
Breastfeeding is the best protection you can offer your baby against allergies. Studies show that infants exclusively breastfed for at least their first six months are less likely to develop eczema compared to babies fed formula milk containing cows milk protein.
- Breastfeeding reduces your babys exposure to allergens from food sources found in cows milk based formula, as well as certain weaning foods
- Breast milk contains antibodies that help support your babys immature immune system to fight allergic reactions
- Breast milk is also a good source of omega-3 fatty acids which helps with the development of the immune system and prevents allergies from developing
But when exclusive breastfeeding isnt possible, for whatever reasons, there are specific hydrolysed formulas that are clinically proven to reduce the risk of developing allergies:
- The protein in these hydrolysed formulas is treated and so lessens the chance of the immune system reacting to the protein
- Always speak to your healthcare professional or pharmacist for advice on which formula is best for your baby
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New Nih Guidelines For Peanut Consumption
In 2017, following an extensive review of evidence from the LEAP trials and numerous other studies, the National Institutes of Health , in conjunction with multiple other health agencies, officially released a new set of guidelines regarding the;timing of introducing peanuts to children.
- Guideline 1: Infants who are at high risk of developing a peanut allergy can be introduced to peanut-containing food between 4 and 6 months of age. It’s recommended to check with your pediatrician first because they may want to do controlled allergy tests beforehand.
- Guideline 2: For infants with mild or moderate eczema, peanut foods can be introduced at 6 months. Again, it’s best to consult your doctor for guidelines specific to your child.
- Guideline 3: All other infants can have peanuts integrated into their diets freely when they begin solid foods, which is recommended at 6 months.
Some studies have also found that in non-allergic expecting mothers, eating peanuts while pregnant may reduce the risk of a peanut allergy for children.
Signs And Symptoms Of A Food Allergy
Food allergies can cause a lot of symptoms, some of which may be hard to recognize in a baby whos too young to tell you whats going on.
If a parent or biological sibling has food allergies, your baby is considered high-risk for developing them. Its especially important to watch for reactions in a high-risk baby.
Most food allergy symptoms are considered mild reactions. However, some can be severe and require immediate medical attention.
Runny Nose And Itchy Eyes
What it means: While both a cold and allergies can give a child a runny nose, if its accompanied by itchy eyes, or throat, and the child doesnt have a fever or other signs of sickness, then it is likely seasonal allergies rather than a cold.
What to do:;If your kid is over age 2, you could try giving them a non-sedating antihistamine to see if their symptoms subside. Keep in mind, though, that seasonal allergies typically dont develop until a child is 6. You should always talk to your kids doctor before giving medication.
What To Do For A Baby With Seasonal Allergies
If the blood test or skin prick test determines your baby does have allergies, the doctor might prescribe medication or suggest a treatment plan. Otherwise, you can take certain measures to prevent your baby from coming in contact with pollen.
Avoid going outdoors at peak pollen times, usually the middle of the day; instead, head outdoors in the early morning or late evening, and try not to go outdoors during windy days. If you do need to run errands with Baby during peak times, be sure to wash your hands and your baby’s hands after you come back inside to remove any pollen, or bathe your baby to wash away traces of pollen. Keep windows closed and air conditioners on in the warmer months.
Limit dust and pet dander at home by laundering sheets and towels in hot water, and avoid line-drying clothes, as pollen can stick to them. Vacuum floors and carpets at least once a week, and use a vacuum with a HEPA filter, which removes some allergens. These simple changes to your routine can help you and your baby enjoy the outdoors in all seasons.
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Breaking Up Is Hard To Do
Take your infant to an allergist who will conduct skin tests to determine if she’s allergic to cats. He might prescribe medication to treat the symptoms and offer suggestions to help manage the allergies. Allergy shots can reduce the severity of symptoms over time, but are unsafe for kids under age 5, according to WebMD.
If the cat allergies are severe, your best bet is to give the cat up for adoption to protect your infant’s health. Keep in mind that even if you remove the cat, it can take up to six months to lower the allergen levels in your home and notice a lessening of your infant’s allergic symptoms, according to the KidsHealth website.