What Candy Can Kids With Allergies Eat
*Please note that people can have allergies to ANY food. This means that no food is ever completely allergy-free. In this blog, youll find the best Christmas candy companies that offer some combination of the top 9 allergy-free goodies.
First of all, with food allergies, there are always precautions you need to take. Here are 3 simple ways to be extra safe with any allergy-free Christmas candy.
Be sure to read EVERY SINGLE LABEL, EVERY SINGLE TIME. Labels can change anytime and its always important to read the label before gifting any candy, whether it says allergy-free or not.
2. If you are buying for a food allergy child that isnt your own, PLEASE double-check with their parents before gifting any allergy-free Christmas candy. This is so important because ingredient labels can be difficult to read and if youre not used to reading labels its very easy to make a mistake. So always ask a parent first.
3. If your child or the child youre buying for cannot eat foods made on shared lines with their allergens, its very important to call the companies & research to ensure their candy will be safe for your child. Although these are the most allergy-friendly Christmas candy companies I know, I have not verified them by phone or asked about shared lines. Please be sure to do this if required for your family.
Recommended Snacks To Consider Bringing
So what kinds of foods are good to bring to a peanut- or nut-free classroom?
It’s difficult to recommend specific brands of snacks, with the exception of one dedicated nut-free company , because ingredients and manufacturing practices can and do change without notice. Your school may provide a list of acceptable snacks, though, and one good source for current information will be the parent of the classmate with the nut allergy. Always check labels on packaged foods.
Here are some recommended snacks:
Potato Chips Corn Chips Tortilla Chips And Pretzels
Here are all the potato chips flavors and brands that are peanut free :
- sour cream and green onion
- dill and sour cream lentil chips
- garlic and parmesan lentil chips
- light sea salt lentil chips
- baked ruffles
- baked lays
- sour cream and onion ruffles
- loaded chili and cheese ruffles
- molten hot wing ruffles
- sea salt and vinegar kettle
- reduced fat kettle
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Important Note About Allergy Friendly Candy
Now, as with all things food allergy: PLEASE consultant the parent of the food-allergic child before buying or feeding them anything. Unfortunately, there arent many hard and fast rules when it comes to food allergies, and each parent may feel comfortable with different things. For example, some allergies are so severe that they have to call each manufacturer to find out what is processed on the same lines, as its not a federal requirement to list if there is a may contain warning. I have not made any calls on behalf of these candies. I went strictly off labels, and the fact that my kids have eaten these many times without any issues*for our particular and individual circumstances*. Only YOU can protect you, right? MMM-K thanks.
Happy and SAFE snacking!
Best Bagged Fruit Snack
Made in a dedicated nut free and peanut free facility.
These fruity hearts are free from the 10 most common allergens and come in their own individual packages. It has two flavors watermelon and cherry. Did I mention theyre organic? Theyre seasonal, so be on the lookout in January and February.
Surf Sweets specializes in making allergy friendly, nut free candy and in Surf Sweets allergen policy the company states:
All Surf Sweets are made and packaged in a facility free of the 10 most common food allergens, including dairy/casein, eggs, peanuts, tree nuts, wheat, soy, fish, shellfish, sesame and sulfites.
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Jolly Rancher Hard Candy
Of the Top 8 allergens, this product only contains soy, so Jolly Ranchers are peanut and tree nut free. View Hersheys allergen policy here, and click the name of the product to view its smart label for more info. I also received an email from Hersheys confirming that Jolly Rancher Hard Candy is made in plants that do not manufacture peanut or tree nut containing products.
Best Nut Free Chewy Candy
Made in a dedicated nut free and peanut free facility.
All of Bo & Tys candy products are peanut and tree nut free. In fact, the name of the company, Bo & Ty, comes from the names of the founders childrenBo and Ty. Both kids are allergic to peanuts and tree nuts themselves, so the company knows the importance of cross contamination and stands by the promise of their nut free allergen policies. All products are made inside a dedicated peanut and tree nut facility. And no other companies share that facility. Details of their allergen policy can be read by visiting their FAQs page.
As far as the product itself, its a cute heart shaped chewable, nut free candy with flavors of watermelon and cherry. It comes in seven different purchasing sizes, so you can buy in bulk for the classroom or buy just a little for yourself.
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Best Nut Free Candy Conversation Hearts
Made in a dedicated nut free facility.
The allergen policy for Smarties states that:
All products are free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soy.
Among the food allergic community, the list of aforementioned food allergens are commonly referred to as the Big 8. Unfortunately, sesame is also becoming a rising concern as an offending food allergen, and its now being considered the ninth most common allergen.
When you see a reference to school safe snacks in the grocery aisle, it refers to a snack that has been created with the elimination of these common food allergens in mind. Usually these products are made in dedicated production facilities where these common allergens arent permitted on the premises. These types of candies are typically a great choice for a classroom as they provide food allergic classmates of various food allergies with safety from cross contamination, or allergen exposure.
In reference to the nut free community, the Smarties allergen policy continues their commitment to cross-contamination prevention by saying:
Smarties products are safe to eat for kids with peanut allergies. All of our candy is made in entirely peanutfree manufacturing facilities.
Allergic Reactions To Peanuts And Tree Nuts Spike 85 Percent On Halloween
Parents and children can avoid the dangers by taking key precautions and embracing alternative activities
When Rachel Chang was growing up in Westchester, New York, Halloween wasnt always as sweet as it was for other kids. She and her two younger brothers have severe allergies to dairy and nuts, making the holidayand the treats that go along with ita challenge. They made their own version of their favorite candies with dairy-free chocolate and her parents would trade candies they knew were safe with the ones she and her brothers collected while trick-or-treating. They never tried new sweets while out and about, knowing the stakes were high because their allergic reactions include vomiting, swelling and difficulty breathingand, left untreated, the effects can be life-threatening.
It was hard in school when people would bring in candy, says Chang. The kids didn’t understand and the teachers didn’t understand quite as well as they do now either. So my family had to adapt over the years to figure out ways to still make Halloween fun and inclusive and safe.
People don’t realize that children have been left out of traditional Halloween parties, or the trick-or-treating process, says Lisa Gable, chief executive officer of Food Allergy Research and Education. It can be a very frightening time.
One reason for the jump in allergic reactions on Halloween may be due to the type of food kids are eating: mini and one-bite candies.
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Tootsie Rolls And Fruit Chews
These nostalgic chewy candies are nut-free and gluten-free. They often come in larger packs of assorted candy, making it easy to have something for everyone.
Classic sour candies that didn’t quite make the list, but are great options, include Laffy Taffy, licorice, Nerds, and Sour Patch Kids.
Products featured on Wide Open Eats are independently selected by our editors. However, when you buy something through our links, we may earn a commission.
Creating A Safe Environment For Trick
For homes that are housing children with food allergies or celiac disease, or homes that want to offer trigger-free foods, consider painting your pumpkin teal this year! The Teal Pumpkin Project, started by Food Allergy Research and Education , aims to provide greater awareness of allergen-free or non food items for sensitive children on halloween. Low on paints? You can also purchase a teal pumpkin from a local department store or CVS.
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Safe + Fair Food Company
Halloween games require skill, dedication, and enough snacks to fuel Hulk-sized appetites. Keep a party going with Top 9-free flavored popcorn from Safe + Fair. Opt for the flavors of fall, with Honeycrisp Apple Pie or Full Stack, or invest in a sweet or salty variety pack. Light, crunchy, and free of trans fats, this snack will satisfy anyone or anything on your guest list.
Free of: Top 9 allergens plus gluten Produced in a facility that does make products with milk, wheat and soy. Protocols followed to minimize potential cross-contact and popcorn tested for Top 9.Shop online at Safeandfair.com Retailers include: Costco and Target.
What Oils Are Made From Nuts
Nut and seed oils are essential ingredients for the cook. Oils provide fat for browning and consistency, and many nut and seed oils have a distinct flavor. Nut oils are beneficial to your health. Monounsaturated fats are abundant in olive oil, while saturated fats are abundant in palm and coconut oils. Although there are general-purpose oils, they can be separated into two types: cooking oils, which have a neutral flavor and can resist heat, and seasoning oils, which are best used to flavor uncooked dishes like salads. Soy and corn oils are good for cooking walnut and hazelnut oils can be cooked but are best used as seasoning oils.
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Hershey Milk Chocolate: Fun Size
Free From: Peanut, Tree Nut*, Egg, Wheat/Gluten Contains: Milk and Soy Precautionary Label: *Manufactured on the same equipment that processes almonds.Facility free from: None statedAllergen Statements: As a company, we have strict procedures in place to prevent crossover of allergens into other products that do not contain the allergen… see full allergen statement in app
Living With Peanut Or Tree Nut Allergy
If allergy skin testing shows that you have a peanut or tree nut allergy, an will provide guidelines on what to do.
The best way to prevent a reaction is to avoid peanuts and tree nuts. Avoiding nuts means more than just not eating them. It also means not eating any foods that might contain tree nuts or peanuts as ingredients.
The best way to be sure a food is nut free is to read the label. Manufacturers of foods sold in the United States must state on their labels whether foods contain peanuts or tree nuts. Check the ingredients list first.
After checking the ingredients list, look on the label for phrases like these:
- “may contain tree nuts”
- “produced on shared equipment with tree nuts or peanuts”
People who are allergic to nuts should avoid foods with these statements on the label. Although these foods might not use nut ingredients, the warnings are there to let people know the food may contain small traces of nuts. That can happen through something called “cross-contamination.” This is when nuts get into a food product because it is made or served in a place that uses nuts in other foods. Manufacturers are not required to list peanuts or tree nuts on the label when there might be accidental cross-contamination, but many do.
Some of the highest-risk foods for people with peanut or tree nut allergy include:
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Best Gift For Your Special Nut Free Valentine
Made in a dedicated nut free facility.
Amandas Own Confections has a great variety of Valentines day treats to peruse through. I thought these three made a good starting point for your special valentine. Theyd make great gifts for your own nut allergic child, or your childs nut allergic best friend. The little extra decoration and marketing of these chocolats make them a little extra special.
Get Peace Of Mind: Test Your Allergy Levels
HealthLabs.com offers same-day lab allergy testing, for a low price of $160. What you get: 15 allergens tested via IgE levels , including peanuts, almonds, cashews, hazelnuts, walnuts, cow’s milk, egg whites, sesame, wheat, and more.
Made in a dedicated nut free facility.
The entire brand of Amandas Own Confections is free from the top 14 food allergens. And these teal hearts are so cute! The same chocolate heart product comes in a pink foiled version, but Im partial to teal as its foil color is intentional and comes from the brand colors of FAACT . A portion of the proceeds from the teal chocolates are donated to FAACT, which brings educational resources to newly diagnosed families. So purchasing these chocolates for the classroom is a win-win.
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Snack Factory Pretzel Crisps
From Snack Factory customer service : Our Deli Style line of products are produced in a peanut-tree nut free facility. Our Deli line products are: Original, Everything, Buffalo Wing, Sesame, Garlic Parmesan, Sea Salt & Cracked Pepper, Sriracha Lime, Bacon Habanero and Honey Mustard & Onion. As well as our Original Gluten Free Original Minis and Salted Caramel Minis. However when you get into our coated and enrobed Pretzel Crisps, which are our Indulgent flavors: Dark Chocolate Crunch, Peanut Butter Crunch, Greek Yogurt Crunch, Dark and White Chocolate Peppermint, and our new Apple Fruit Sticks they are processed in a different plant that also processes peanuts and tree nuts. The machines are broken down and cleaned in between each. These would be a fun option for Halloween parties!
Nut Free Halloween Candy Guide 2021
This is the ultimate guide to nut free Halloween candy for those wanting 100% safe treats that are peanut free and tree nut free. We included non-food treat ideas, nut free candy corn, and nut free Halloween party favors as well!
Some of the links in this post are affiliate links and I will earn a commission if you purchase through these links .
A lot of nut free Halloween candy lists Ive found online arent created for shoppers looking for candy thats made in a nut free facility or on dedicated, nut-free lines.
Many families navigating peanut and tree nut allergies need the peace of mind provided by consuming products that are 100% safe, with no risk of cross contamination, so this nut free Halloween guide was created with that need in mind.
I hope you find it helpful! If so, please share!
Heres what youll find for each nut free Halloween candy listing:
- links to FAQs, Allergen Statements, or dated email correspondence with a brand customer service representative confirming the allergen information I list
- links for where to buy Halloween-themed versions of each candy, in trick-or-treat sizes
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Tree Nut And Peanut Free Candy List Ultimate Guide
Last updated on by Adam Bryan. This post may contain affiliate links.
Heres the complete peanut free candy list that you absolutely need in your life if you are allergic to peanuts or any tree nuts in general.
Finding peanut free candy that arent processed on shared equipment can be a stressful and time consuming task.
Whether if its researching every individual candy and their manufacturing process or carefully reading every single ingredient on the back of candy packaging, ensuring that your candy is peanut free, can ultimately take its toll.
But thankfully youre in luck because we got you covered.
Below, youll find our ultimate peanut and nut free candy listing!
What Else Should I Know
Here are other things to remember:
- Watch for cross-contamination that can happen on kitchen surfaces and utensils everything from knives and cutting boards to the toaster. Make sure the knife another family member used to make peanut butter sandwiches is not used to butter your bread and that nut breads are not toasted in the same toaster you use.
- Avoid cooked foods you didn’t make yourself anything with an unknown list of ingredients.
- Tell everyone who handles the food you eat, from relatives to restaurant waitstaff, that you have a nut allergy. If the manager, chef, or owner of a restaurant is uncomfortable about your request for peanut- or nut-free food preparation, don’t eat there.
- Make school lunches and snacks at home where you can control the preparation.
- Be sure your school knows about your allergy and has an action plan in place for you.
- Keep rescue medicine on hand at all times not in your locker, but in a pocket, purse, or bookbag that’s always with you.
Living with a food allergy can seem hard at times. But as more and more people are diagnosed with food allergies, businesses and restaurants are increasingly aware of the risks they face.
If friends you’re visiting or eating lunch with don’t know about your food allergy, tell them in plenty of time to make some simple preparations . Chances are, they’ll understand. As your friends, they probably hope you’ll be as considerate when it comes to taking care of them!
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