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Are Food Allergy Tests Reliable

Are Home Allergy Tests Reliable

How accurate are food sensitivity tests?

Millions of people struggle with seasonal allergies or food-related allergies. In an effort to obtain relief, many people turn to home allergy tests in order to diagnose the cause of their symptoms. But are these home tests really all that reliable? Unfortunately, the answer may surprise you.

While these home tests can provide some vague insights into your condition, they should never be used as an alternative to visiting a licensed physician.

Below, our experts discuss how home allergy tests actually work. Well also outline the shortcomings of home testing. Our goal is to help you make informed decisions so that you can better understand your allergy-related conditions.


  • How Do Home Allergy Tests Work?
  • Are Home Allergy Tests Effective?
  • What is the Most Accurate Way to Test for Allergies?
  • What Types of Tests Do Doctors Use to Diagnose Allergies?

Is Food Allergy Testing For Babies The Same As For Food Allergy Testing For Adults

Food allergy testing for babies means naturally starting with less health history to reference. As a result, the process of food allergy testing in infants and young children is best done in stages. For many babies and young children with diagnosed food allergies, accurate food allergy testing should be an ongoing, annual process.

Your childs allergies may change rapidly as their body grows, making yearly testing a common clinical recommendation. While some food allergies may be outgrown, many children carry persistent food allergies into adulthood and reactions may increase in severity. Annual food allergy testing for infants and young children ensures that parents have full visibility into their changing dietary needs.

When conducting food allergy testing for adults, a clinician can consider a wider range of information from the patients health history. Factors such as food history, past test results, other health conditions, and reactions all provide extremely useful data in food allergy diagnosis. Although adult patients may not need annual testing, periodic testing is often recommended to identify new patterns or changes. This can confirm whether the allergy has been outgrown or still exists, while providing the secondary benefit of ensuring that the patient isnt unnecessarily avoiding foods.

Detailed Health History And Physical Exam

The health history and physical exam determines how likely a food allergy is the cause of a personĂ¢s symptoms after eating a food. The history also helps to identify which foods should be suspected. It is the most important step to a diagnosis because it helps to determine which foods to test, if any. Sometimes, the health history and physical exam will show that food allergy tests are not needed.

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So Should I Take A Food Sensitivity Test

The companies that do these tests are also shifty as hell.

Hemocode, which is a company that offers these bogus tests, is clearly confused when they state right on their homepage that hives are a symptom of food intolerance. Actually they arent, Hemocode, so get your shit together. Hives are a systemic response commonly found in food allergies, which this company doesnt test for. That doesnt stop them from posting other scary untruths and anxiety-provoking vernacular on their site:


I cant imagine where they get their data, but Im pretty sure its from somebodys active imagination.

Even worse is the content on the ever-popular Rocky Mountain Labs site.

In a dark corner, they state: IgG testing for food is not considered diagnostic for food reactions because a direct cause- effect relationship has not been established. Elevated levels of IgG have not yet been proven to cause patient symptoms, however, more studies are emerging to show a correlation between elevated IgG reactions and a variety of conditions.

Overall, these tests have consequences :

  • They can cause people to restrict foods from their diet that are totally safe and harmless to them. Doing this will not improve their symptoms.
  • Have any of you ever had one of these tests? Leave me a comment below

    Best Lab Test: Request A Test

    Poor Man

    Request a Test

    • Sample collection: Finger prick
    • Results: 5-8 business days

    Why We Chose It: Fast and reliable, Request A Test builds on its reputation as a major name in direct-to-consumer lab testing to offer convenient food allergy panels.

    • Testing checks blood for specific antibodies, which the body creates when food sensitivities are present

    • Affordable

    • Company’s tests don’t look for every food or allergen, so you might need to order multiple

    Founded in 2002, Request A Test is a leading name in direct-to-consumer lab tests. This testing company is one of the most affordable lab testing centers available to the public. For its at-home food sensitivity tests, the Food Allergy Panel 1 is the best option for someone researching any food sensitivities that their body may have.

    At Request A Test, the company offers this food sensitivity test through an at-home blood check with a quick turnaround so that you can quickly adjust your diet. The company’s blood allergy tests look for specific antibodies , which the body produces in response to substances that a person is allergic.

    Request A Test’s Food Allergy Panels range from about $149 to $209, while panels for specific allergies cost roughly $39 each. Results are typically available between five and eight business days.

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    Do Home Allergy And Intolerance Tests Work

    With allergies on the rise, many people are worried about whether they, or their children, may have an allergy, or an intolerance to certain foods. There are many companies that offer home testing either in the form of a kit that can give you an instant result, or by testing samples that you send off.

    We consulted Dr Adam Fox, an allergy specialist from Guys and St Thomas hospital, on whether any of these tests were useful and worth doing.

    Testing For Non Ige Mediated Allergy

    There are no clinical tests for the diagnosis of Non IgE mediated allergies. These are diagnosed using a trial of elimination and re-introduction diet to see if the symptoms improve when the suspected food is removed from the diet. This is safe to do at home under the guidance of your Healthcare professional. The food should be removed for 2-4 weeks and then re-introduced to see if the symptoms return. Non IgE mediated cows milk allergy is a common food allergy in infants and children and requires specific guidance to diagnose and manage.

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    Home Test For Allergies

    Allergies are an over-reaction of your immune system to something which it wrongly identifies as a threat. One of the most common is hayfever a reaction to pollen and it involves a sudden release of antibodies called IgE antibodies. These cause a release of chemicals called histamines in your body which give the classic signs of itching, sneezing and runny eyes and nose. Occasionally they can also cause swelling of the airways and full anaphylactic shock.

    An allergic reaction to something will be quick sometimes almost immediate.

    There are a few companies that sell tests for allergies. Some claim to be able to do this from samples such as a hair sample, others from things like your grip strength. None of these have any scientific validity at all. Only a blood sample can be used to identify an allergy.

    A blood test for IgE antibodies can be helpful in diagnosing an allergy, but IgE levels vary enormously between individuals and are also specific to particular things . A general measure of your overall IgE levels will not be very helpful.

    If you think you have an allergy to something, and are concerned about it, then you should visit a medical professional . They will help identify it firstly through identifying the symptoms that you have and what triggers them, and then doing a specific test for the IgE antibodies that seem most likely, from your medical history, to be causing the trouble.

    Home Test For Intolerances

    Food allergy/intolerance test – Is it reliable ?

    Intolerances are very different from allergies. They cause symptoms that take hours, or even days, to manifest and can be difficult to diagnose. They are often caused by someone not having the right enzyme to digest a food properly, although can have other causes too, which can be difficult or impossible to test for.

    Some home tests for intolerance, like those for allergies, claim to be based on hair samples or energy. These have no scientific basis whatsoever.

    Blood tests for intolerances usually measure the levels of antibodies called IgG antibodies in the blood . These are the most common antibodies we have, and are involved in fighting disease and infection from viruses, bacteria and fungi.

    There has been a lot of interest in linking the gut symptoms that people suffer when eating some foods with IgG antibodies, but despite some researchers finding links, no diagnosis of a food intolerance can be made from an IgG test. Your IgG antibody levels will fluctuate daily depending on what you have been eating recently. In fact, some researchers have been working on a way of using IgG tests as a means of telling exactly what someone has been eating!

    Having a positive IgG result to certain foods does not indicate that you have an intolerance to those foods.

    The advice from expert groups around the world is that IgG tests should not be used as an attempt to diagnose an intolerance.

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    Understanding Ige Allergies And What Igg Means

    Food allergies are reaction to food proteins. They may be categorized as immunoglobulin E mediated reactions, nonIgE-mediated hypersensitivity reactions, and mixed reactions. IgE-mediated reactions are the ones we worry about when we hear about a food allergy: flushing, itchy skin, wheezing, vomiting, throat swelling, and even anaphylaxis. These reactions can occur immediately following exposure, and are the consequence of the interaction of allergens with IgE located on mast cells. The interaction causes the release of inflammatory chemicals like histamine and leucotriene, triggering the the allergic response which is typically skin related but may be anaphylactic as well.

    Not all reactions follow this cascade. Non-IgE-mediated allergic reactions can cause localized or generalized reactions, which are usually gastrointestinal or dermatological in nature. Celiac disease is a non-IgE related allergic reaction. Finally, some allergic disorders are both IgE and non-IgE mediated, such as atopic dermatitis .

    Beyond the IgE mediated reactions, there are a number of possible reactions to food, which may be termed food intolerances. Not immune-system based, theyre more common than allergies. They include conditions like lactose intolerance, gastroesophageal reflux , enzyme deficiencies, metabolic conditions, infections and other processes. Its a catch-all term by definition.

    Accuracy Of Skin Prick Tests

    SPTs seldom produce false negatives . Negative results almost always mean that you are not allergic to a food.

    Positive tests, however, are not always accurate. About 50-60 percent of all SPTs yield false positive results, meaning that the test shows positive even though you are not really allergic to the food being tested. These results occur for two reasons:

  • When you eat, your digestive system gradually breaks down food proteins into very small pieces. As a result, the allergenic proteins may be so small that the IgE antibodies are unable to detect them, so the food is actually safe for you to eat. But SPTs and blood tests cant mimic the digestive process. Since food proteins are bigger when they interact with your skin or blood, it is easier for the IgE antibodies to see the allergens and attack them. This is why your tests may show that you are more sensitive to a suspect food than you really are.
  • Members of a food family often share similar proteins. For example, if you are allergic to peanuts, your tests may show a positive response to other members of the legume family, such as green beans, even if eating green beans has never been a problem for you. This is known as cross-reactivity. The test is positive because it recognizes a similar protein in peanuts and green beans. But the test hasnt detected the real culpritanother, different protein that is found only in peanuts.
  • Other Proven Testing Methods:

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    How Is Food Allergy Testing Done At Latitude

    An accurate diagnosis begins with a thorough analysis of each patients health history. Our clinicians will review your past health history, your diet, your symptoms, and your reactions before testing begins. The goal of the tests is to identify whether there are IgE mediated reactions, which would confirm the food allergy. There are four steps to clinically determine whether someone has a true food allergy. These include:

    Least Invasive: 5strands Test From Walmart

    Are Food Sensitivity and Allergy Tests Reliable?

    5Strands Test from Walmart

    • Sample collection: Hair strand
    • Results: 7-10 days

    Why We Chose It: 5Strands food intolerance test checks for sensitivities with a simple via hair strandno blood sample needed.

    • Screens for 600 food intolerances and sensitivities

    • Not covered by insurance

    • 5Strands does not provide testing for IgE- or IgG-mediated responses

    The 5Strands test from Walmart is a simple assessment that utilizes bio-resonance technology on strands of your hair to decipher your food sensitivities. This may be the answer to symptoms such as an upset stomach, headaches, bloating, joint pain, or even water retention that you may be having.

    Once you send in your hair strands, technicians will take seven to 10 days to test for 600 food sensitivities like gluten, lactose, true proteins, and more. Your results will allow you to make wise choices for your diet in the future.

    The 5Strands food intolerance test costs about $88 and checks for sensitivities surrounding proteins, grains, dairy, fruits, vegetables, nuts, alcohols, preservatives, additives, and more. Note: 5Strands doesn’t test IgE- or IgG-mediated responses. The results will reveal the severity of the reaction from exposure to each item tested.

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    Samah Dada Puts A Twist On Breakfast With 2 Gluten

    “When a patient is asking me about this, I personally say, I wish that these worked. Because it would make my job a lot easier,” Cavagnaro said. She doesn’t see much value in tests like this “because the science behind it has not been proven to be accurate.”

    Everlywell and 5 Strands told NBC News in a statement that the two tests shouldn’t be compared to each other because the two techniques are so different.

    Additionally, Everlywell said that its antibody testing is a “well-established methodology used for a wide range of clinical testing” and noted that its test results should be shared with a doctor to help guide an elimination diet.

    5 Strands also added that there are other factors that may affect its test results, such as when the samples are analyzed. The company said that, because bioresonance isn’t taught in medical school, some doctors and other experts may not necessarily be aware of the evidence behind it.

    What Type Of Allergy Testing Do I Need

    The type of allergy testing needed will be decided by your GP or specialist allergy doctor or nurse. This will be guided by the questions and information provided in an allergy focused clinical history. This is a series of questions that helps a doctor understand more about the suspected food allergy and guides the Healthcare professional to appropriate diagnostic tests and the type of food allergy.

    The most appropriate test will depend on the type of allergy that is suspected

    • Delayed
    • Immediate

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    Warning: Food Allergy Blood Tests Sometimes Unreliable

    –Doctors urge caution in diagnosis based on test results

    Blood tests are becoming an increasingly popular tool in the diagnosis of food allergies, but a study led by scientists at Johns Hopkins Childrens Center reports that some tests are more accurate than others and that too-heavy reliance on blood tests alone to predict allergic reactions may not be a good idea.

    Unlike food challenge testing in which people thought to have a food allergy are fed small amounts under a doctors supervision to directly measure an actual allergic reaction blood tests measure IgE antibodies, immune system chemicals involved in allergic reactions.

    In a study of the three most common commercial tests, the Johns Hopkins research concluded that some tests are more accurate than others.

    In the study, researchers sent patient blood samples with already-known levels of antibodies to either soy or peanut to labs using the three most popular systems.

    They discovered substantial differences in the tests ability to detect the antibodies, as well as to accurately measure the amount of antibodies, according to a report in the July 15 issue of Annals of Asthma, Allergy & Immunology.

    The differences we saw in sensitivity and accuracy are clearly a red flag because reliance on results may lead to a wrong diagnosis, says the studys lead author, Robert Wood, M.D., director of Allergy and Immunology at the Johns Hopkins Childrens Center.

    What It’s Like To Take A Food Sensitivity Test

    Are food allergy tests effective?

    Nguyen tried three tests: One from Everlywell, which is currently selling for $127 on the company’s site and relies on a blood sample. The second test, from 5 Strands, is priced at $88 on their site and required her to pluck out 15 strands of hair from the back of her neck. And the third test, which also required a hair sample, is from Ucari and costs between $69 and $99. Nugyen sent her samples to each company and received her results within two weeks.

    Her results from Everlywell suggested she has a “high reactivity” to dairy milk. Test results from 5 Strands listed more than 75 foods, such as limes and almond milk, as “severe intolerances.” And Ucari’s test found 10 “severe intolerances,” including rice milk, roasted peanuts and chives.

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    What Are The Benefits Of At

    Home-based allergy tests have convenience going for thembut they may not predict actual symptoms or reactions, according to experts.

    “These tests do not meet any basic criteria of a good screening test,” says Dr. Stukus. “They cannot be used to find ‘hidden’ allergies and do not predict future reactions.”


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