Identify When Symptoms Start
So youve decided you probably have seasonal allergies. Great. But also, not great, because while allergies from pollen arent typically serious, they also arent fun.
Some people are like, Oh, its just allergies, but allergies can be debilitating. Quality of life goes down, people miss school and work and theres an economic impact, says Dr. Drew Ayars, an allergist who sees patients at the allergy clinics at UW Medical Center Montlake and UW Medical Center Eastside Specialty Center.
Your first step toward getting relief is figuring out what kind of seasonal allergies you have.
Does your foggy-headed misery set in before the first flowers bloom? Or later in spring when everyone starts mowing their lawns again?
You dont have to be tested to know what youre allergic to. You can correlate symptoms to pollen counts around that time, he explains.
Thats because different types of pollen emerge at different times. In late winter and early spring, the most prevalent pollens are from trees hazelnut, birch, alder, oak, cottonwood, ash and juniper are especially common in the Seattle area, Rampur says. Mid- to late spring is full of grass pollen, and the biggest culprit in late summer to fall is weed pollen.
Once you notice when specifically your allergies flare up, you can put a plan in place for dealing with them .
Mold Allergy Skin Rash
Other symptoms of a mold allergy include: dry or scaling skin watery eyes cough runny or stuffy nose sneezing red and itchy eyes fever shortness of breath chest tightness.5 Signs of Mold Exposure and Recommended Treatments 1. Irritated Eyes. Airborne mold spores can settle on the clear eye tissue that covers the pupil and iris. Eyes often. 2. Itchy Rashes. Rashes from mold.You also might be able to treat a mild mold-related skin rash with other topical cures such as: Aloe vera Oatmeal baths Cold compress
Limit The Use Of Decongestants But Take Antihistamines
In the fight against other allergy symptoms, you may take decongestants. Decongestants bring relief to respiratory symptoms. But, they are dehydrating and can cause dry, itchy skin. Thats a terrible side effect when youre itchy to start. While taking decongestants, be sure to drink more than the recommended amount of water to keep your skin and the rest of your body hydrated.
Do take antihistamines to combat your itchy skin from seasonal allergies. Start taking your allergy medication at the first signs of symptoms and dont stop until allergy season ends. New generations of allergy medication dont cause drowsiness and are safe to take for an extended period of time.
A word of caution about discontinuing use of allergy medication: while the FDA doesnt officially recognize itching skin as a withdrawal symptom of cetirizine hydrochloride the internet is full of people that are faced with this side effect when they stop taking this allergy medication cold turkey.
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Soon After Eating A Meal You Notice That You Begin To Yawn And Feel Tired
It could happen minutes or hours after eating. This could be accompanied by feeling anxious, palpitations, shaking, feeling dizzy, feeling like you might pass out, or that you need a nap. This is often due to reactive hypoglycemia, which means that the blood sugars are swinging.
Solution:Eat small frequent meals, dont skip meals, cut back on simple sugars and carbs, and eat a balanced diet with quality protein, complex carbohydrates and healthy fats . A five-hour glucose tolerance test with insulin levels can also help determine if you have reactive hypoglycemia.
Food Allergies Intolerance And Reactions
If a specific food makes you feel ill, the reaction could be an allergy, an intolerance or some other kind of reaction. Many people label all negative reactions to food as allergies. After all, the end result is the same whether you have an allergy or an intolerance to a certain food: you must avoid the food that triggers your reaction.
However, the reactions inside the body are different, and lead to varying symptoms. The Mayo Clinic reports that the most common food allergy symptoms are:
- Itching and tingling in the mouth
- Dizziness and fainting
- Itchy skin, associates with hives or eczema
- Abdominal discomfort, including diarrhea and vomiting
- Swelling in the mouth, throat or other parts of the body
- Difficulty breathing, including wheezing and nasal congestion
- Anaphylaxis, which is life threatening
As such, you are not likely to experience a food allergy with fever, headache and fatigue. Instead, such symptoms may be signs of intolerances, other underlying disorders, or contaminated food.
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How Seasonal Allergies Affect Your Skin And What To Do About It
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Allergy season is here, on top of everything. With that comes sneezing and dry eyes, or maybe itchy skin and puffy eyes. While at home in quarantine, it can be difficult to know what to do about it on your own. But a few skin experts have some solutions and home remedies to help alleviate persistent itchiness and puffiness.
80% of people with allergies will experience some type of skin reaction such as red patches, a swollen eye area, itchiness, and irritation, says Dr. Tamara Lazic Strugar MD, FAAD, who specializes in diagnosing and treating allergic contact dermatitis. These reactions alter your skin barrier function. If your skin has a poor barrier function, allergens and irritants are able to penetrate more easily. To protect the skins barrier during this time, Dr. Lazic recommends the La Roche-Posay Toleriane line as the products are free of ingredients that could potentially cause irritation or an allergic reaction such as fragrance, parabens, certain preservatives, and drying alcohol.
When it comes to puffy eyes, Jeanniton suggests a cool compress. The cold restricts circulation and will help calm down the inflammation and discomfort that comes with eye allergies. She also recommends keeping a bottle of lubricating eye drops in the refrigerator: The comfort youll get from a chilled eye drop when battling eye allergies is unparalleled.
Keep Outdoor Allergens Outdoors
Pollen and molds can hitch a ride on clothes, hair, and shoes. Keep them outside by removing shoes before you come inside. Store jackets and hoodies on hooks by the door. They are likely loaded with pollen that you dont want in the rest of the house. In addition, shower, wash your hair and change clothes when you do come inside.
Dont change clothes in the bedroom or leave pollen-coated clothes in the bedroom. Change clothes in the bathroom. The abundance of hard surfaces in a bathroom makes it easier to clean and remove pollen hitchhikers. When you spread pollen in your bedroom, you will just end up sleeping with it. Thats a bad idea.
Since pets can bring pollen and mold in on their fur, its a good idea to keep them inside as much as possible. If they do enjoy time outdoors with you, brush their fur frequently to remove pollen before it can come inside. Brush the pet outside.
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Dog Grass Allergy Rash
Signs of grass allergy may vary, but the most often reported are: Bald spots from scratching Diarrhea Excessive licking Hives Moist or crusty skin Red and watery eyes Runny nose Scratching (paws,.People with grass and flora allergies have the watery eyes, runny nose, and scratchy throat associated with hay fever. They may also develop patches of dermatitis an itchy rash on the skin,Treatment of a Grass Allergy in Dogs. There are many treatments available for dogs with grass allergies, including antihistamines, corticosteroids, and topical ointments such as a cortisone.
Underactive Thyroid And Fatigue
Symptoms: Extreme fatigue, sluggishness, feeling run-down, depression, cold intolerance, weight gain
The problem may be a slow or underactive thyroid. This is known as . The is a small, butterfly-shaped gland that sits at the base of your neck. It helps set the rate of , which is the rate at which the body uses energy.
According to the American Thyroid Foundation, about 17% of all women will have a disorder by age 60. And most wont know it. The most common cause is an autoimmune disorder known as Hashimotos thyroiditis. Hashimotos stops the gland from making enough thyroid hormones for the body to work the way it should. The result is hypothyroidism, or a slow .
Blood tests known as T3 and T4 will detect thyroid hormones. If these hormones are low, synthetic hormones can bring you up to speed, and you should begin to feel better fairly rapidly.
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Home Remedies For Skin Rash
Although avoiding contact with pollen will prevent you from developing a seasonal allergies skin rash, this is not always a viable option. However, there are several home remedies you can try and apply to irritated areas of skin to try to ease your symptoms.
Often keeping the affected area of skin cool helps to soothe irritation and heals the rash more quickly. Clay poultices, such as bentonite clay, can sometimes help skin problems, although you should be careful that these poultices are natural, as any chemical ingredient will only worsen your condition.
Oatmeal can also be effective in easing skin rashes as it has anti-inflammatory properties. It can be made into a paste by mixing a little water with some uncooked oatmeal, which can then be directly applied to the skin.
Lemon has also been used to treat itchy skin, as it has strong anti-inflammatory and antiseptic properties. However, it may sting a little when initially applied, particularly so if the skin is broken.
Aloe vera gel, peppermint or basil leaves applied directly to the skin are also traditionally used to ease skin problems, as they have a soothing effect on the skin by reducing itching and inflammation.
How To Prevent Allergy Fatigue
The best way to prevent allergy fatigue is to find an effective treatment option for your allergies. The first step in managing allergies and preventing symptoms like fatigue is to find out which specific allergens trigger your reactions. After this diagnosis, there are ways to minimize allergies and avoid fatigue. You can minimize allergy fatigue in several ways:
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Can Hay Fever Cause A Rash
While other symptoms of hay fever are traced to breathing pollens and other allergens, hay fever rashes can often be traced to allergens coming in direct contact with the skin.
For instance, you may be touching various pollens in plants and flowers when youre working in your yard. When compounded by the fact that youre stirring up these pollens by working in flowerbeds, you have a recipe for a skin irritation that can develop into a full-blown skin rash or hives.
A rash may be mistaken for hives. Hives are generally caused by an allergic reaction to something thats been ingested or inhaled. However, hives can occur as a result of hay fever.
The first symptoms youll notice are itchiness and possibly red patches or eruptions on the skin. These look more like welts than bumps, with edges that are clearly defined. The surface of the skin will appear swollen, almost as if youve been scalded.
As time goes on, the spots may increase in size. They may even disappear and later reappear. Hives specifically tend to turn white when pressed.
Seasonal Allergies And Your Skin
As the weather begins to change, bringing lots of light and warmth, your skin will begin to change with it. You may start to notice small differences from the warmer temperatures or that your sweat glands working overtime. However, did you know that your seasonal allergies also have an effect on your skin?
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Other Autoimmune Arthritic Conditions
There are several other pain-causing autoimmune conditions associated with celiac disease and gluten sensitivity, which include scleroderma, migratory arthritis, reactive arthritis, dermatomyositis, and ankylosing spondylitis among others.
For example, in this study, researchers found 83% of patients with celiac disease had symptoms associated with scleroderma. Symptoms were also statistically more severe in those with gluten sensitivity. Plus, patients reported an improvement in muscle pain soon after a gluten-free diet was implemented.
How Does Pollen Affect Skin Care
Seasonal allergies seem to attack every inch of your body. From inflamed sinuses and watery eyes to dry and itchy skin, there is often little reprieve from the nightmare that so many allergy-sufferers have come to accept as being part of spring. While for some the suffering takes place in silence, for others the seasonal pollen attack is anything but private. Just as pollen can attack your sinuses and cause mass hysteria in your body, for some, the external attack is just as real.
Seasonal Allergy Sufferers
Chances are you can spot someone who struggles with seasonal allergies a mile away. They are sneezing, their eyes are watering, and they have a general look of misery mixed with fatigue on their face. But those are far from the only external symptoms of seasonal allergies.
Seasonal allergies cause inflammation throughout the entire body, including on the skin. Repeated exposure to pollen and other springtime air-borne pollutants can cause the skin to develop a yellowish hue, leaving your skin appearing dulled and off-color. What is more, the inflammation typically causes skin to become dry and itchy, in many cases causing the skin to become red and even flaky as the spring season wears on.
Strategies that can help you improve your skin health during the spring season include:
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How Are Seasonal Allergies Diagnosed
Identifying seasonal allergies can be difficult because both seasonal and environmental allergies can have similar symptoms explained Carvalho. Dogs with food allergies can have symptoms that manifest in the skin and in the gastrointestinal tract .
There are different ways that seasonal allergies can be diagnosed, according to PetMD. One common method is an intradermal skin test.
Very similar to allergy testing in humans, with this method, a small amount of test allergens are injected under your dogs skin. Allergens are then identified by which injections cause redness, swelling and hives.
Using those results, your vet can create a specialized serum or immunotherapy shot that can be administered by the vet or at home.
Your vet may recommend other ways to diagnose the cause of your dogs allergies depending upon their symptoms.
Food Allergies And Eczema
Children with eczema are also more likely to have food allergies. They often make eczema symptoms worse for kids but not for adults. If you have eczema, eating — or just touching — certain foods can make your skin flare up. Food allergies linked to eczema may include:
- Cow’s milk and other dairy products
How can you tell which foods cause flare-ups? Sometimes, the best way is to look for skin symptoms after you eat that food. Your doctor can also give you a test called a food challenge. You eat the food that you think may cause the symptoms, and your doctor watches for a reaction.
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Cough Cough Sneeze Sniffle: Allergies Or Covid
If youre an sufferer, the arrival of warmer days not only signals the coming of spring, but it also means the onset of runny noses, sneezing and sniffles. If you havent already, youve probably found yourself asking, how do I know for certain if my symptoms are due to allergies or COVID-19?
It can be a tricky question, says Christie Barnes, MD, Nebraska Medicine otolaryngologist. The key is to determine whether you are having additional symptoms on top of your normal allergy symptoms.
This Q& A answers common questions you may have this fall as you manage your allergies and concerns about COVID-19.
How Do Allergies Affect Skin
There are several ways the skin can be affected by allergies. For one, histamine causes inflammation, which can cause the skin to become more sensitive.
According to Dr. Marie Hayag, board-certified dermatologist and founder of Fifth Avenue Aesthetics, Our skin can react to allergens, causing hives, scaly patches, and eczema These skin reactions may be painful and itchy, causing you to scratch and damage your skin, which can lead to scarring or prolonged skin sensitivity.
Its also important to note that people with seasonal allergies are simply more likely to experience to skin irritations. Dr. Joshua Zeichner, director of cosmetic and clinical research in dermatology at Mt. Sinai Hospital, explains, In predisposed people, exposure to allergens in the air can lead to widespread allergic skin rashes.
In the same vein, people with skin problems like eczema during childhood are more likely to develop seasonal allergies later in life, according to some studies. We know that theres a link between sensitive skin and eczema, asthma, and seasonal allergies. These three conditions genetically run together and are known as an atopic diathesis, said Dr. Zeichner.
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You Suffer From Muscle And/or Joint Pain After Eating Meals
This could be brief, intermittent pain, or a more sustained inflammatory response.
Solution:Do a food allergy/sensitivity test and stool analysis to look for increased intestinal permeability , do an elimination diet and get tested for nutritional deficiencies, including zinc. A trial off of nightshades may also be effective in a small proportion of individuals.Food is medicine, but eating the wrong types of foods along with nutritional deficiencies can make you sick.
If youre still unsure, it never hurts to see your health care provider and get tested for food allergies. The test may be what you need to finally receive answers for unexplained symptoms and chronic health problems.
Can Seasonal Allergies Affect Your Skin
Georgia natives know that the beginning of spring means blooming flowers, warmer temperatures and sunnier days. We also know that it means seasonal allergies are in full swing. For those who suffer from seasonal allergies, it is typical to experience symptoms such as itchy, watery eyes, runny nose and scratchy or sore throat. However, these symptoms are not the only side effects caused by the changing of the season. Allergens can also cause the skin to experience dryness, puffiness, flare-ups, and even wrinkles. To help you feel better, the board-certified dermatologists and physician assistants at Dermatology Associates of Atlanta are here to explain these seasonal changes and provide insights on how to properly treat these symptoms.
Irritated, dry skin is a common side effect of seasonal allergies primarily due to having a runny nose. When you are constantly wiping and blowing your nose, the area under your nose can become red, irritated, dry, tender, and sore. In order to combat this, we recommend using tissues infused with moisturizing agents like aloe and using hydrating creams to ward off dryness while also keeping the area moisturized.
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