Symptoms Of Avocado Allergy
Avocado allergy symptoms vary depending on the type of allergy. As described earlier, if you already suffer from latex allergy the symptoms will be much more severe. However if you suffer from oral allergy syndrome the symptoms will not be much different from those that affect people with pollen allergies. To put it in other words, the symptoms of oral allergy syndrome to avocado may appear on the mouth, lips and throat. You may experience itching or a tingling sensation in the moth or throat area. It is also not uncommon that swelling may occur on you lips, throat and tongue. Again, similarly to pollen allergy, the patient may also experience itchy and watery eyes and frequent sneezing after eating an avocado or food containing it, for example guacamole. It is extremely rare to suffer from anaphylaxis as a result of oral allergy syndrome to avocados.
Symptoms of avocado allergy may include sneezing and stuffy nose.
Healthy Avocado Chocolate Mousse
- Pin
This avocado chocolate mousse is full of nutrients, is allergy-friendly and can be made vegan to boot. It has quite a dark chocolate vibe and will satisfy any chocolate cravings. I LOVE eating avocados as they are so good for you. The healthy fats which will fill you up and stop you craving junk food and snacks. It can also be whipped up in under 5 minutes in a food processor and only has 5 ingredients. You can eat it as a dessert or as a really decadent breakfast.
I ate this homemade chocolate mousse a lot when I was breastfeeding my daughter with allergies as it is free from all of the most common allergens, and its really satisfying. It’s great breastfeeding fuel! I usually make it with pumpkin seed butter to make it nut free, but its also delicious with almond butter. Confession: the recipe serves 2 adults but I would often eat the whole thing myself!
Another reason I love this avocado chocolate mousse is that its a great way of using up any half-eaten or over-ripe bananas. Sometimes I find my kids like the idea of eating a banana but cant actually be bothered to eat the whole thing. So I keep a tupperware container in the freezer into which I chop up any leftover bits of banana. I do the same things with bananas that are getting a bit too brown. Then its ready to go whenever I fancy making this recipe. Frozen banana is also handy for making smoothies and banana bread.
Why Do Food Allergies Occur
There are several reasons why some of these allergic reactions might occur in our bodies due to the consumption of certain foods. Many people point to the eating habits of western countries, genetically modified foods, low vitamin D levels, not getting enough antioxidants, and less exposure to germs as being the reasons why people get food allergies in the first place.
Also Check: Allergy Medicine That Doesn’t Cause Anxiety
Avocado Allergy Everything You Need To Know
According to the Food Standards Agency Science Report done annually in the United Kingdom, food allergies are becoming more common and levels of tolerance for types of food allergies vary greatly among individuals.
The Asthma and Allergy Foundation of America found in the food allergy studies that less than 10 percent of people in the U.S. are allergic to avocados.
Because avocado allergies are not as common a food allergy as peanuts, for example, it is not something that many people realize they have, nor do they understand how to treat it.
What Avocado Replacement Foods Can You Eat If Allergic
If you are feeling lost without your avocados, dont despair. There are a number of avocado substitutes that are safe, delicious alternatives. Many people with avocado allergies enjoy cooked chayote squash. It is particularly popular as a replacement for avocados in guacamole, as it has a similar texture.
Pureed green peas also serve as a tasty alternative to avocado. When added to recipes in place of avocados, it can be tough to tell the difference since they have a mild flavor. Its fun to experiment with a variety of options to see which you like best.
Also Check: Levocetirizine Vs Allegra
Why Does My Stomach Ache A Lot Whenever I Eat Avocado
In 40% of cases, stomach upset and nausea after eating an avocado are associated with latex fruit syndrome, an allergy that predisposes people with a latex allergy to avocados. Avocado fiber and sugars can cause stomach upset in people with a low tolerance for fiber or who can’t digest the sugar in fruit.
The Real Deallegitwhatever You Wanna Call It I Want It To Taste Good
Over the last month I have been working on this egg and dairy free mayo making sure it tastes *just* like the real thing ie one that does NOT taste like avocado or coconut! Ha! And I want that smooth, creamy consistency not too thick and not too thin.
Thank you for being so patient with me as I perfect these recipes I know my Instagram followers have been asking for these egg free recipes as I post them! I want them to be the real deal before I post, and I am confident your family will love this! The taste *and* texture is just like what I grew up on you knowthat blue lidded container! Only this is made without the rancid soy oils and preservatives!
Read Also: Can You Suddenly Develop Food Allergies
What Is Natural Rubber Latex
Natural rubber latex comes from the sap of the rubber tree, Hevea brasiliensis, found in Africa and Southeast Asia. Allergic reactions to products made with latex develop in persons who become allergic to proteins contained in natural rubber latex. Natural rubber latex should not be confused with synthetic rubber made from chemicals. Synthetic rubber products, including latex house paints, are not made with natural latex and do not trigger allergic reactions in people who are allergic to products made with natural rubber latex.
Diagnosis Of Avocado Allergy
If symptoms of avocado allergy persist in an individual, he should consult a doctor without any delay to check for its viability. Besides confirming the presence of avocado allergy, one should also get the presence of latex allergy diagnosed because both are co-related. Although latex allergy is quite complicated to diagnose, yet latex specific Immunoglobulin E antibodies can be detected with the help of skin prick tests and blood tests. Oral allergy syndrome can be diagnosed very simply with the help of a few blood serum tests and elimination diet test. The allergist basically decides which test is suitable for an individual with the persisting symptoms.
Risk factors
There are always a few factors, which put you at considerable risk of having a particular food allergy. Likewise, allergy to avocados is not an exception.
Atopic dermatitis: People suffering from atopic dermatitis are more susceptible to allergies associated with avocado. A group of researchers in the US has proved this.
Cross-reactivity: There is a high chance of extensive cross-reactivity among the individual species belonging to the genus of avocado. If an individual is found sensitive to one species, the likeliness to develop allergy to the rest remains tall.
Latex concerns: If you are already allergic to latex, there is a strong likeliness that you would have an outbreak of avocado allergy.
Allergies associated with avocado
Recommended Reading: Can Allergy Medicine Raise Blood Pressure
How Is An Avocado Allergy Treated
Treatment options for avocado allergy include:
- Mild cases can be treated with over-the counter-antihistamines. Creams or ointments containing cortisone can help with skin-related symptoms, such as itching and hives. Your doctor may prescribe a higher steroid dose if needed.
- Severe cases require emergency medical attention. An epinephrine auto-injector may be necessary to treat anaphylaxis. Your doctor can provide training so you can self-administer the medication.
- Immunotherapy, also called allergy shots, can treat pollen-related avocado allergies by desensitizing you to pollen and other environmental allergies. It takes time to see changes in symptoms but may be a long-term solution for some.
Of course, avoiding avocado whenever possible is important. Keep in mind that it may often be a hidden ingredient in some recipes, especially vegan and paleo dishes. Same goes for avocado oil or avocado butter. So when dining out, make sure to inform your server about your allergy.
Avocado oil and butter may also be present in topical skin and hair products. While a reaction to avocado used in cosmetics is rare, you should try to avoid them just in case you do have an allergic reaction.
Treatment For Avocado Allergy
With proper care, the symptoms of avocado allergy can be mitigated. It is best to avoid the fruit if you are allergic to it.
Be warned that they are not restricted to guacamole or California rolls. You may find them in dishes where avocados might not seem like a likely ingredient. Avocados can be used to add creaminess to bread spreads or as a substitute in vegan recipes and baked goods. They may also be used in shampoos and body lotions.
To use in cooked dishes, heat avocados at high temperature or try substitutes.
Check the ingredients in your personal care products for the presence of avocados to avoid them. If you must have it, cook it properly before consuming it.
Studies show that the allergic protein gets destroyed on heating.6
Don’t Miss: What Allergy Medicine Is Stronger Than Zyrtec
Home Remedies For Avocado Allergy
- Skin symptoms such as hives, skin rash, itching are felt better after drinking green tea or chamomile tea. They both are popular home remedies for treating avocado skin allergies, as they have antihistamine properties.
- Applying gel of aloe vera is another simple home remedy to soothe skin conditions caused due to avocado allergy.
- Gastric discomfort such as diarrhea, nausea, vomiting drink a cup of freshly prepared pomegranate juice, with a cup of sugar cane juice.
- For nasal congestion, watering of eyes, and cough prepare tomato soup, add one tsp of chopped ginger, one teaspoon of lemon juice and salt to taste. Drink it twice in a day. It is an effective home remedy for mild respiratory allergy complaints caused due to avocado allergy.
What Is Avocado Allergy
Like all food allergies, avocado allergy is a malfunctioning of the bodys immune system and occurs when the immune system fails to recognize the proteins in the fruit.
Avocado Allergy is a hypersensitivity reaction occurs after avocado consumption. The symptoms include Tingling sensation, tongue swelling, Itchiness, Trouble swallowing, Sneezing, etc.
Avocado allergy is basically of two types:
Recommended Reading: How To Sleep Better With Allergies
Why Am I Suddenly Allergic To Bananas
A banana allergy is often connected to a latex allergy. This is because some of the proteins in the rubber trees that produce latex are known to cause allergies, and they are similar to the proteins found in some nuts and fruits, including bananas. This syndrome is known as latex-food syndrome or latex-fruit allergy.
What Are The Causes Of Avocado Intolerance In People
Causes of avocado intolerance. Avocado intolerance is a non-IgE mediated hypersensitivity that makes avocados difficult to digest. This is completely different from food allergies or avocado allergies. The main reason for this intolerance is the lack of enzymes necessary for the digestion of fructose.
Recommended Reading: What Foods To Avoid If You Have A Latex Allergy
Following Are The Symptoms Of Avocado Allergy
- Gastric disturbance such as diarrhea, vomiting, nausea and stomach pain.
- Cough, nasal congestion is respiratory symptoms of avocado intolerance.
- Itching and skin rash with hive and eczema are skin symptoms in some people having avocado intolerance.
Avocado Allergy Treatment
- To eliminate avocado from your diet is the best avocado allergy treatment.
- Anti histamines are generally used to relieve the symptoms.
- Nasal sprays and decongestants are used to give relief from nasal blockage.
Why Am I Allergic To Avocados And Nuts
If you are allergic to avocado, you will need to have a latex allergy test. Avocado allergies can also be related to nut allergies. Research shows that avocados contain protein similar to chestnuts. So if you are allergic to chestnuts, that could explain your avocado allergy. These allergies are usually more serious.
Also Check: What Allergy Medicine Is Stronger Than Zyrtec
How To Start Managing Your Food Sensitivity The Right Way
If you feel poorly and want to pinpoint whether you have a food sensitivity, follow these action steps:
- Keep a food diary. For the next 30 days, write down everything you eat, including the time and the quantity. Also, make a note of any symptoms that occur or that you feel every day.
- Consult with your healthcare professional. Ask to take food allergy tests. This will ensure you are not suffering from something more serious, like a food allergy.
- Ask to do a breath or saliva test. These tests require you to eat specific foods that you may be sensitive to. It will help you determine if your body is digesting them, or if you lack the enzyme to do so.
- Try the food challenge. Ask your doctor to monitor what happens when you eat specific foods over the following 1-3 days. This will help to determine if these specific foods are causing you to feel unwell and sick.
- Ask to do the elimination challenge. Ask your doctor for help with eliminating certain foods from your diet altogether. It may be hard to start, but you can begin by eliminating just one food at a time for 3-4 weeks. When you reintroduce that food, ask your doctor for help noting your bodys reaction.
Oas And Nose Allergies Can Be Linked
- Over 50% of people who are allergic to pollen also have OAS. This means 10% of all people.
- Ragweed pollen allergy can cross-react with all melons. Also, sometimes with bananas and tomatoes.
- Birch pollen allergy can cross-react with raw potatoes, carrots, celery and apples.
- Grass pollen allergy can cross-react with tomato and kiwi.
Recommended Reading: How To Sleep Better With Allergies
Can A Person Be Allergic To Avocado If They Are Allergic To Latex
Avocado allergy is related to latex allergy. Due to cross-reactions, many people with a latex allergy also react to avocados. Latex allergy symptoms are similar to avocado allergy symptoms and can include severe reactions. If you are allergic to avocado, you will need to undergo a latex allergy test.
Holy Guacamole I Have Avocado Allergy
The avocado is native to Mexico and Central America. The avocado tree belongs to the family Lauraceae along with cinnamon, camphor and bay laurel. Sometimes avocados are called alligator pears based on their shape and rough texture of the skin. The edible avocado is a fruit with a large seed. The oldest avocado dates back to 10,000 BC in Puebla, Mexico. In the U.S. about 95% of all avocados are grown in Southern California and most of these in San Diego County.
Avocados are eaten fresh, cut into salads, on sandwiches and used in guacamole. Avocado is especially important in vegetarian dishes. Avocado contains high amounts of fat including monounsaturated fat. Quite frankly, they are delicious!
Avocado allergy
At Family Allergy Asthma & Sinus Care, we specialize in not only the common food allergies, but the rare food allergies as well. Theoretically, any food may cause an allergic reaction. While avoidance is the best treatment, it is very important to have self -injectable epinephrine available as well for acute, severe reactions. Happy Cinco de Mayo weekend!
Copyright 2012 – Family Allergy Asthma & Sinus Care, P.A. –www.AllergyForAll.com
Quality & Personalized Care For All
Board-Certified Pediatric & Adult Allergist caring for families in and around Charlotte.
University-Quality Care, Right in Your Neighborhood
Also Check: Drugs That Make You Itch
Natural Remedies For Avocado Allergy
Avoid Avocados and Avocado containing foods Prevention is better than cure. It is most advisable that you avoid eating avocados at all cost and also beware of foods that contain avocado like guacamole, salsa, soup and mixed fruit juices. If you react severely to avocado, wear a medical alert necklace that can help in case of emergency.
- Apply Aloe Vera Rashes or itchy skin caused by avocado allergy can be treated with the soothing effects of Aloe Vera. Just buy a tube of Aloe Vera gel or cut a leaf of Aloe Vera and apply it to your skin to calm the allergic reaction.
- Drink some green tea Herbal concoctions like green tea or chamomile tea have an anti-histamine effect that can relieve many of the symptoms of avocado allergy including rashes, itching, hives and sore throat.
- Pomegranate and Sugar cane juice Who ever thought that the cure for an allergy would be so delicious? Freshly made pomegranate and sugar cane juice soothes the stomach and alleviates all traces of nausea. Vomiting and diarrhea can also be prevented by sipping on these fresh juices.
- Inhale steam Inhaling steam can open up your nasal pathways and clear away all the mucus thats making you all stuffy. For a magic touch, add some chamomile tea in it!
Now youre well equipped to deal with an avocado allergy. Just remember its better to be careful than sorry!
- With spring comes the buds of new flowers, the green tips of grass protruding ever so promisingly through the earth
Allergies Similar Or Related To Avocado Allergy
Avocado allergy is related to latex allergy. Due to cross-reactivity, many people who are allergic to latex also react to avocado. The symptoms of a latex allergy are similar to those of an avocado allergy and can include severe reactions. If youre allergic to avocado, you should get tested for a latex allergy.
Avocado allergy may also be related to tree nut allergy. Studies show that avocados have similar proteins to chestnuts. So if youre allergic to chestnuts, this could explain your allergy to avocado. These allergies tend to be more severe. They evoke more cases of anaphylaxis. You should seek treatment immediately when exposed to avocados.
You May Like: Imipenem And Penicillin Allergy
