Avoid Cigarette Smoke Other Fumes
Cigarette smoke can worsen some allergys indicators such as itchy, stuffy nose and watery eyes. Try not to breathe it and go to any places related to this detrimental ingredient. Other fumes such as aerosol sprays or smoke from wood-burning fireplaces are also something to avoid if you dont want your allergy to become chronic. An effective way to remove triggers from the air is to use air purifiers.
Natural Remedy For Sinus Infection #4 Colloidal Silver
Colloidal silver is yet another very powerful viral,bacterial and fungal eradicator. Its actually one of the most popular remedies for a sinus infection because it works so well . And if you have a coldor the flu virus accompanying your sinus infection the colloidal silver,combined with the olive leaf extract, will get rid of the virus in a matter ofdays , rather than weeks!
Colloidal silver works in a similarway to olive leaf extract by binding to the protein structure surroundingthe virus or bacterial infection, which then prevents it from feeding andreplicating further. So by doing this, the infection is quickly contained, quarantinedand killed!
How to Use the Colloidal Silver
There are two ways to effectively use the colloidal silver. The first is internally. Take one teaspoon of high strength colloidal silver mixed in a glass of filtered water 5-7 times a day for 3 weeks. The second way is externally. To do this simply tilt your head back, and using a bulb syringe or eye dropper, place 3-4 drops of full strength colloidal silver directly into each nostril. Sniff the colloidal silver in if you can and let it drain down into your throat.
It works a treat!
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To Treat The Root Cause Of Allergies
In addition to using acupuncture points that strengthen your immune system, most often acupuncture treatments also focus on the root cause of your allergy symptoms.
Typically, I assess the lung, spleen and kidney energy systems of the body because an imbalance in one, or often more than one, of these systems is present in allergy sufferers.
If you are someone that burns the candle at both ends, works a lot, and doesnt prioritize rest, you may have a kidney imbalance at play, leaving you susceptible to allergies.
Or, perhaps your diet isnt the best, lacking in sufficient vegetable intake or always eating on the run. In this case your spleen energy system is weak and could be the culprit to your allergy symptoms.
If you get frequent colds or use your voice a lot in your work, your lung system may be compromised and a contributor to your allergy symptoms.
Dont wait until youre already sneezing, coughing, itching your eyes and blowing your nose to get treatment.
Acupuncture can help you treat your symptoms once they start, but if you start your treatments at least one month before allergy season, you can help prevent these symptoms as well.
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Your Pets Diet: Food As Medicine
The specific ingredients you use to nourish your pet can actually provide medical and health benefits. A proper diet is one of the most important yet easiest things you can do to help alleviate your pets allergies at home.
The practice of Eastern Food Therapy utilizes diet to treat and prevent certain conditions. In EFT, external symptoms are seen as manifestations of imbalances within the body. Balance can be restored with whole foods to nourish, replenish, and soothe the body from the inside out.
And you can apply these same EFT practices to your pets, too!
Based on your pets body imbalances, your pet is categorized as warm, neutral, or cool. Pets suffering from allergies, manifesting as itchiness, red skin, and ear infections, fall into a warming category and benefit from cooling ingredient diets.
One of the most effective home remedies for seasonal allergies in dogs and cats is changing food and diet, says Dr. Birken. A large part of my natural approach to allergies is evaluating pets bodys whole systems . Using EFT in my practice, I diagnose imbalances to reestablish a whole-body balance. I work with pet parents to transition to diets that support healthy bodies and immune systems, combating allergies and other diseases in the process.
When To See A Doctor For Sinus Pain
If your sinus symptoms are not getting better with at-home treatments, and if your sinus symptoms last longer than seven to 10 days, you should see a doctor for treatment. Allina Health has many convenient care options for care, from online visits to walk-in care, to help you get better fast.
If you have frequent or reoccurring sinus infections, you may want to see an ear, nose and throat for your treatment options.
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How To Treat Allergies Naturally
I walked outside today and EVERYTHING is yellow.
I thought my car was grey but mother nature is having me question my eyesight unless someone snuck down my driveway at night and gave me a new paint job.
Yellow would not be my first pick if I was indeed going for a new car color, so it can only mean one thing pollen has arrived and with it, allergy season.
As much as that coating of yellow makes me want to turn and run right back into my house for the next few weeks, I realize that I would go crazy being housebound.
So instead, I arm myself with a tool kit of remedies to get myself and my family through the haze of yellow.
Wondering how you can treat allergies naturally? Try one or all of these suggestions to help you combat the sneezing, coughing and congestion of allergy season.
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Article | July 2018
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What Herbs Cure Allergies
Some raw foods and supplements are particularly helpful when it comes to preventing severe allergic reactions.
They help with sneezing, coughing, and they can even help reduce allergy-induced asthma.
We get specifically into Butterbur and Nettle leaf below, but in addition, some of the following herbs have been proven to have significant results helping manage allergy symptoms:
- Garlic Garlic has a wealth of health benefits, but has been proven to provide anti-inflamatory properties, enhance immune systems, and has an anti-histamine reaction.
- Rosemary In a recent study, The Journal of Restorative Medicine found that rosemary is a valuable tool in the treatment of allergic conditions, especially respiratory allergies
- Turmeric You can find turmeric root in some markets, but turmeric powder is widely available and is a staple in Indian cuisine. The American College of Allergy, Asthma & Immunology found in a recent study that curcumin was improving nasal airflow and modulating immune response in patients with AR .
The good news is those 3 are easy to find, and can easily be added to many meals, so it can be very easy to just make them part of your regular weekly meals.
How Allergy Symptoms Start
The conception that antibodies, which should protect against disease, are also responsible for disease, sounds at first absurd.
Clemens von Pirquet
Scientists have learned a lot about allergies since Clemens von Pirquet first coined the term.
Defined as an abnormal adaptive immune response, allergic disorders occur when the body responds to a usually harmless substance with an increase in IgE attached to mast cells in the body and Type 1 T helper cells . Reactions such as constriction of the bronchial tubes, mucus secretion, and increased vascular permeability may occur within minutes.
If the exposure exceeds the bodys first immune response, this reaction begins to trigger further activation of leukocytes and Type 2 T helper cells . This is a stronger immune response the body mounts to things like parasites and physical invaders. This manifests in different ways depending on the persons genetics and where the body perceives the invasion. Symptoms may include:
- even anaphylaxis
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How To Treat Childrens Allergies Naturally With Local Honey
For hundreds of years, its been known that local honey can help you to reduce your reactions to allergens in the air. Honey made by bees in your area is will contain the pollen of the plant varieties that are in your locale. So, eating local honey will help your child build up tolerance to those pollens. The only downside, is that because of the composition of the honey, theres a possibility that some of the allergens could be present. That means that as always, you should do a test to see how your child reacts before encouraging him/her to eat too much. And, remember, children under one year of age should not eat honey.
Food Allergies In Children
According to the Food Allergy Research & Education, one in 13 children in the US has a food allergy . When the childs body reacts specifically to certain foods, it is called food allergy. It happens when the immune system confuses food compounds to be pathogens and mounts an immune response. Food allergies could range from mild to severe .
Causes of food allergies
Each child can be allergic to different food, but some foods cause allergies more commonly than others .
- Milk, eggs, soy, wheat, and tree nuts may cause mild allergy symptoms.
- Peanuts, shellfish, and fish may cause severe symptoms in some children.
- Cow milk allergy.
- Glutein allergy.
Symptoms of food allergies
The symptoms of a food allergy may start within a few minutes or hours after eating the food. Mild symptoms could affect the nose, mouth, gut, or skin. Severe symptoms could affect the throat, lung, mouth, gut, skin, heart, or other organs .
- Nausea, vomiting, cramps, and discomfort
- Vomiting and diarrhea
- Eczema or hives
Natural relief from food allergies
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Can Apple Cider Vinegar Cure Allergies
Many people swear by apple cider vinegar for all kinds of ailments.
To be effective look for Braggs Organic Raw & Unfiltered Apple Cider Vinegar . You can take a swig every morning, gargle with it or just use as a salad dressing for a more palatable use.
ACV is also great as a base for what is called Master Tonic. Master Tonic is essentially a fermented tonic elixir often brewed in conjunction with fresh ginger, turmeric, and other healthful vegetables and herbs.
My personal favorite is True Tonic by D Chi Kitchens. Theyre local to me in the Austin, TX area but you can order online as well.
As they say on their website:
For centuries, and in some cases millennia, healers have used natural foods to promote health, well-being, and balance in our daily lives. D Chi Kitchens has recreated an all-natural tonic based on the healthy properties found in these well- known ingredients. We use only the highest-quality ingredients to ensure a pure and effective tonic that can be used daily or as a booster when your body is under stress from colds, allergies, or simply the stresses of daily life
Allergies In Children: Types Causes Symptoms And Natural Remedies
An allergy is an excessive response of the immune system to certain substances that are not usually harmful. Allergies are often bothersome. In some caes, a severe allergic reaction can result in an anaphylactic reaction, which can be life-threatening. In fact, it is one of the reasons for children to miss school . As parents, knowing the kind of allergy your child has may help in taking precautions while also improving their quality of life.
In this MomJunction post, we tell you about different types of allergies in children, their causes, symptoms, and natural allergy relief methods.
Risks And Side Effects
While most of the supplements and tips described above can provide natural allergy relief safely, there are some precautions to keep in mind.
When allergies are mild or moderate, they are usually not very threatening and go away with time. However, severe allergic reactions can be dangerous and require medical attention.
Anaphylaxis is the term for a severe allergic reaction, which can happen due to contact with food allergens, drugs/medications or insect stings. Symptoms usually affect the lungs, blood vessels or heart and can include:
- trouble breathing
If you or your child experience these symptoms, head to your doctor or the emergency room right away to prevent complications.
What can you do for severe allergies? Your doctor may need to prescribe allergy shots or prescription asthma medications, such as bronchodilators and inhaled corticosteroids.
Discuss these options with your health care provider, and consider trying the natural allergy relief remedies described above in addition to using medications.
How To Treat Mold Allergies Using Ginger
Generally, fresh and supplemental forms of ginger both can help with various types of allergies, consisting of a mold allergy. This herb acts as a natural antihistamine and strengthens the immune system as well. It is also effective at alleviating symptoms, such as a runny nose, nasal congestion, a cough and a headache. Here are two methods on how to treat mold allergies with the help of ginger.
Take fresh ginger pieces and sprinkle it with some salt. Then, chew it several times per day. You can also include ginger in your cooking.
Alternatively, you can consume ginger tea daily for recovery. You can make the tea at home by adding grated ginger to water and boiling it for 5 minutes. Then, strain and add some lemon juice and raw honey to it. Afterward, consume it.
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Can You Fight Allergies Through Food
Its thought that making changes to the food we eat may reduce some common allergy symptoms. Apart from certain foods causing direct food allergies in some people, research suggests that the rise in allergic reactions may be due to modern diets consisting of more processed foods.
Although this hasnt been proven, eating a healthy, balanced diet packed with essential nutrients is vital for overall health. Ensuring your immune system functions normally with vital vitamins and minerals may help to manage some of the allergy symptoms in the long run.
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Can A Neti Pot Help With Allergies
I swear by my neti pot.
There are many times throughout the year where I just use it preventatively each morning. But when my allergies are under attack, its not uncommon for me to use it twice a day.
There are some fancy battery powered ones, but for me, I like the simplicity of the basic Ceramic Neti Pot . Great price, free Prime shipping and hundreds of awesome reviews too.
If you arent familiar with nettie pots, you pour warm water into your nettie combined with sea salt and mix.
You turn your head sideways over a sink and gently pour into the top nostril. The water and salt solution goes through your sinuses and back out the other nostril providing instant sinus relief!
Personally I boil my water first to ensure its pure and then let it cool enough to go through my passages. But you could also buy distilled water too. I would personally not just use tap water due to possible bacterial concerns and the delicate nature of the sinus passages.
Want the best neti pot salt on Amazon? Its Himalayan Chandras Neti Pot Salt . 99.99% pure, almost 5 star reviews and hundreds of them, and certified Kosher.
How To Treat Seasonal Allergies And Get Relief Naturally
We dont suffer from many allergies anymore after our time on the GAPS diet, but I still occasionally get hit with an allergy attack from dust after cleaning though and my hubby occasionally reacts to grass or pollen.
These simple natural remedies have been very effective for allergy relief in our family. Different people seem to benefit from different remedies depending on certain genetic factors and which allergens you are reacting to, so it might be worth trying more than one of these to see which works best for you.
Ill start with simple suggestions and work up to solutions for more serious allergy problems.
Food Allergies Treatments & Natural Remedies
Because food allergies can be severe, plus contribute to other health problems, I strongly encourage you or your loved ones to pursue these natural food allergies treatments.
1. Avoid All of These Foods
The following foods increase inflammation within the body, weaken the immune system and lead to digestive issues.
Packaged foods Packaged, ultra-processed foods may contain GMOs like corn, soy, canola and vegetable oils that cause food allergies and intolerances. They can also contain hidden ingredients that may cause an allergic reaction thats why its important that people with allergies are taught how to read labels carefully and avoid offending foods.
Sugar Sugar can cause bad bacterial overgrowth, weaken the immune system and increase food intolerances. Because sugar consumption leads to inflammation, it can exacerbate food allergy symptoms and restrict your bodys ability to tolerate foods normally.
Artificial flavorings Artificial flavorings can exacerbate food allergies. Experts are convinced that dyes used in packaged foods can cause adverse health impacts in children and possibly adults. There is evidence that cochineal extract may cause allergic reactions and asthma.
2. Sidestep These Allergen Triggers
Eggs A recent meta-analysis of the prevalence of food allergy estimated that egg allergy affects 0.5 to 2.5 percent of young children. A protein in egg whites, called ovomucoid, has been shown to be the dominant allergen in eggs.
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