Nutritional Benefits Of Blueberries For Babies
Blueberries are one of the most nutrient-dense berries. They are a great source of:
- Vitamin K
They are also full of phytonutrients, which are nutrients found in plants. In particular, blueberries are one of the best sources of anthocyanin, a phytonutrient responsible for the dark blue color of blueberries. Early research suggests that anthocyanin can be associated with:
- Anti-inflammatory properties
- Controlling diabetes
Breastfeeding A Baby With Food Allergies
If you have been told that your breastfed infant has food allergies, you may be wondering what to do next. Will you be able to continue to breastfeed? You may be surprised to learn that in most cases, the answer is yes.
Even a baby who has never been formula fed, and has never had any food besides breast milk may show signs of food allergy including: diarrhea, bloody stools, vomiting, colic, eczema, constipation and poor growth. Babies can develop allergies to foods that you are eating while you are breastfeeding.
Proteins from the foods that you eat can appear in your milk within 3-6 hours after eating them. If you eliminate these foods from your diet, the proteins will disappear from your breast milk in 1-2 weeks and the babys symptoms should slowly improve. There are no recommendations to avoid any food while you are breastfeeding to prevent allergies. These restrictions are only recommended for breastfed babies who have developed symptoms.
Baby Allergies Eyes / Baby Allergies Rash
The symptoms of a seasonal allergy vary from one person to another. Still, there are some common signs you can look for to identify such a problem.
- If your baby has a seasonal allergy, you should expect to see signs such as itchy eyes, runny nose, sneezing, and even eczema or rashes.
- Depends on the type of allergy your baby has, you will notice different symptoms, and the most common ones are nasal allergies.
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Signs Of Baby Food Allergies: Mild To Moderate Reactions
In babies and young children, the two most common signs of a food allergy reaction are:
Hives could show up anywhere on your babys body. Here are some examples of what hives might look like:
For eczema babies: Hives from a food allergy reaction are different from the red scaly rash that eczema causes. Learn how to tell the difference between a food allergy reaction and eczema here.
Other signs of a mild to moderate food allergy reaction include:
- Swelling of the face, lips, and eyes
- Itchy, watery eyes
- Skin redness
Symptoms of a food allergy reaction usually start seconds to minutes after your baby eats a food theyre allergic to. They almost always start within 2 hours of eating a problem food.
Keep in mind that symptoms of a food allergy reaction can vary from one reaction to the next. So, you cant predict what kind of reaction your baby will have each time they eat a food theyre allergic to.
Most importantly, remember that a mild to moderate reaction could quickly turn severe. This is true even if your baby has never had a food allergy reaction before.
Important to note: If your baby has been diagnosed with a food allergy, they are at a higher risk of developing other food allergies so it is still important to continue introducing other allergenic foods.
Testing Baby For Seasonal Allergies
It’s unusual for a baby to be tested for pollen allergies, but an allergist can help decide if a blood test or a skin prick test is necessary. A blood test involves withdrawing blood and measuring antibody levels toward certain allergens to see if the levels are high.
A skin prick test involves a needle or probe coated with a drop of solution containing a certain allergen. The needle is then used to gently prick a baby’s arm or back so the substance can enter under the skin’s surface. The allergist will then wait to observe if there is a reaction to the allergen, such as the appearance of a hive or rash. “The skin prick tests can determine whether the problem is allergens, caused by pollen, or indoor allergens, caused by pet dander, dust mites, and cockroaches,” says David Stukus, M.D., assistant professor of pediatrics at Nationwide Children’s Hospital in Columbus, Ohio.
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Infant Feeding And Allergy Prevention Guidelines
The Infant Feeding and Allergy Prevention Guidelines have been developed by the Australasian Society of Clinical Immunology and Allergy to help guide parents and health professionals on the best time to introduce allergy foods.
It was previously recommended that allergy foods shouldnt be introduced until after 12 months. However, further studies and research have shown that it is better to do so from 6 months.
Home Remedies For Baby Allergies
If baby has minor allergies, such as seasonal allergies or an allergy to dust, there are ways to help relieve the discomfort on your own. In addition to discussing the problem with your pediatrician, consider trying some of these tried-and-true home remedies for baby allergies:
Go hypoallergenic. Babies who have a dust mite or dander sensitivity may benefit from hypoallergenic bedding.
Keep your home clean. Remove carpets, keep pets out of babys bedroom, vacuum the house frequently with a HEPA filter, wash bedding in hot water once a week and be sure all vents are free of dust and mold, Parikh says.
Dont track the outdoors inside. Pollen cant be avoided, but removing babys outdoor clothes and giving him a bath after going to the park or playing outside can be helpful, Parikh says.
Get an air purifier. My son has been rubbing his eyes, coughing and is congested. Our pediatrician said its definitely possible my son has an environmental allergy. We put an air purifier in our sons room, and we change the air filters often, which helps, one mom says. Experts say an air purifier cant filter out pollen but it can help filter pet dander and mold.
Please note: The Bump and the materials and information it contains are not intended to, and do not constitute, medical or other health advice or diagnosis and should not be used as such. You should always consult with a qualified physician or health professional about your specific circumstances.
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Can I Give My Child Allergy Medicines
Over-the-counter treatments such as saline sprays, nasal steroid sprays and antihistamines can work for children, but Dr. Hong recommends that parents talk to their pediatrician about the different medications and proper dosing. Its also important to be on the lookout for how allergy medications make children feel.
Monitor whether medications make them sleepy, Dr. Hong suggests. Some liquids or pills can cause sleepiness, so you want to make sure that you either dose them at night or choose one thats a little bit better for your child during the day so theyre not drowsy.
If your child is having allergy symptoms all of the time, Dr. Hong advises being proactive and seeking medical treatment so they can focus on school instead of their runny nose and sneezing all day long.
The Link Between Diet And Food Allergies
Food exposures seem to be important in allergy development. Even before your baby is born, diet makes a difference.
It starts when youre pregnant
One study shows that eating plenty of vegetables and yogurt during pregnancy can lower a babys allergy risk. Processed foods, fried foods, starchy foods, and large amounts of meat seem to raise a babys risk for allergies. In general, eating a wide variety of foods is a good idea.
Breastfeeding plays a role
If possible, feed a baby breast milk until they are 4 to 6 months old. Although the link between breastfeeding and allergies is still being worked out, breastfeeding has other benefits. If youre breastfeeding, dont avoid peanuts or other allergy-related foods. Keep your own diet varied.
Introducing certain foods at an early age can help
When babies are exposed to peanuts early in life, they are less likely to be allergic to peanuts later. This might seem confusing, because its very different from old advice suggesting that young children should avoid peanuts. But as it turns out, peanut-containing foods offered in an infant-safe way actually lower the risk of allergy.
The same is true for eggs. According to American Academy of Pediatrics guidelines, both peanuts and eggs should be started when a baby is 4 to 6 months old and continued regularly after that. The guidelines recommend feeding babies a wide variety of different foods in the first year of life.
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What Other Foods Should I Offer My Baby
In addition to the common food allergens, offer your baby other foods, especially foods rich in iron. Offer iron rich foods 2 or more times each day. Examples include:
- Well-cooked meat, poultry, and fish
- Cooked egg, lentils, beans, and tofu
- Iron-fortified infant cereal
Some common food allergens are also sources of iron. These include peanut, tree nut, and sesame seed butters.
Yogurt and cheese are recommended for your baby starting at 6 months of age. You can offer pasteurized whole cow milk to drink when your baby is 9 to 12 months of age and is eating a variety of foods that are high in iron.
Signs Of A Severe Allergic Reaction
Symptoms of a severe food allergic reaction can include:
- Swelling of the tongue
- Swelling or tightness of the throat
- Difficulty breathing
- Change in voice or cry
- Pale appearance
- Feeling floppy
When the symptoms of a food allergic reaction are severe, and involve more than one organ system, this is known as anaphylaxis. Anaphylaxis can be life-threatening.
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Prevention Of Food Allergies
The development of food allergies cannot be prevented, but can often bedelayed in infants by following these recommendations:
If possible, breastfeed your infant for the first six months.
Do not give solid foods until your child is 6 months of age or older.
Avoid cow’s milk, wheat, eggs, peanuts, and fish during your child’s first year of life.
Can Babies Get Seasonal Allergies
Seasonal allergies are usually caused by pollen from weeds, grasses, and trees. These types of allergies are actually very rare in babies, and they aren’t typically seen until children are 2 or 3 years old at the earliest. “Allergies develop after a cumulative exposure to an allergen,” explains Anne Miranowski, M.D., a pediatric allergist in Fairfax, Virginia. “An infant doesn’t spend enough time outdoors to develop a reaction to tree pollen, grass, or ragweed.”
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One your little one becomes a toddler, though, the allergies may kick in. Shes at an increased risk if Mom or Dad also has an allergy. Her trigger may be completely different, though if you’re allergic to pollen, your child might react to cats. But even if you and your spouse never itch or sneeze, your kid isn’t necessarily in the clear.
Childhood allergies are on the rise, and many young sufferers have no family history. Some experts think our super-clean, ultra-hygienic lifestyle plays a role. If kids live in an almost-germ-free bubble, the theory goes, their immune system will pick fights with other invaders, like pollen or household particles.
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What If My Baby Does Have A Food Allergy
If your baby does have an allergy to a certain type of food, its important to consult with your doctor so the allergy is properly diagnosed and managed.
You might also need to speak to a dietitian to make sure your baby still gets the right nutritional intake for their growth and development if they need to avoid certain foods.
Symptoms Of Allergies To Medicine & Foods
Signs of these allergies can appear after some minutes, an hour or two hours later. Some symptoms, such as rashes can appear after several days. These signs include rashes, hives, wheezing, and itching. Food allergies are more likely to result in abdominal pain, nausea, and vomiting. In other cases, the baby’s tongue swells.
Severe food and drug allergies can lead to anaphylaxis in your child. It is a condition where the production of specific chemicals is triggered by exposure to an allergen. These chemicals send the body to shock, lowers blood pressure, and make breathing very difficult. Anaphylaxis rarely occurs in babies, and if it does, it is due to a cow’s milk protein allergy.
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Can You Develop Seasonal Allergies Later In Life
Can You Develop Seasonal Allergies Later In Life. As the trees and grasses begin to return to life, so does the the allergen then triggers the antibodies to develop histamines. Seasonal allergies can make adults and children alike miserable.
Seasonal allergiesalso called allergic rhinitis or hay fevercause itchy eyes, runny noses, sneezing, and scratchy throats in certain people whose immune systems are prone to allergies. No, a child cannot develop autism later in life. Most of these allergies will be lifelong concerns, although some can resolve on their own. The actual triggers that cause these symptoms may vary from season to season. Rising temperatures extend the period.
Dog Allergy In Babies: Symptoms Causes Treatment And Prevention
Animal allergies, like those of dogs and cats, affect 10 to 20% of people worldwide, and it has become a public health concern .
Some parents avoid having pets for the first few years of their children. However, if the pet is already there by the time the baby is born or you have adopted a dog for various reasons, then it is good to know if your baby is allergic to dogs.
In this MomJunction post, we tell you about the causes, symptoms, treatment, and prevention of dog allergies in babies.
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When Should You Introduce Allergens To Babies
The Canadian Paediatric Society and Canadian Society for Allergy and Clinical Immunology recommend introducing allergens to all infants at around six months but not before four months. This recommendation especially applies to peanut butter and egg, since evidence supports introducing these allergens early in life to help prevent the development of allergies.
Since there are nine major categories of allergens, it poses quite a challenge to introduce all of them around six months, therefore, practically, many allergists recommend starting allergen introduction between four to six months of age. Personally, I introduced solids for both my daughters at four months, allowing ample time to introduce allergens alongside complementary foods, such as iron-rich foods, fruits and vegetables. I was breastfeeding at the time and continued to do so introducing solids did not interfere with this.
An Apple A Day Keeps The Allergist Away
Incredibly, if the mother-to-be eats apples while shes pregnant, it can protect the infant from developing asthma or other similar symptoms and avoid newborn allergies altogether. Research scientists from Scotland and the Netherlands led by Professor S.M. Willers from Utrecht University conducted a study and tracked the daily diets of 2000 pregnant women and then proceeded to examine the lung health of more than 1,250 children of the resulting children. Their research revealed astonishing results. The children of the mothers who consumed at least four apples a week were actually 37 percent less likely to experience wheezing problems and as much as 53 percent less likely to develop asthma. The research was explicitly related to apples rather than fruit juices or fruit in general. Many of the researchers think that the results may have a lot to do with the phytochemical content of apples, including flavonoids, which have been shown to have a strong, positive impact on the lung function in adults. Therefore, every mother-to-be should literally eat an apple a day, along with everyone else.
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What Do Food Allergies Look Like In Babies
What does a food allergy rash look like? A food allergy rash is raised, very itchy, and usually red or pink. It creates red, raised bumps on the skin. These bumps are usually rounded, and often have red flares around them.
How Do I Introduce Allergy Foods
If you want to test a type of food before your baby eats it, rub a small amount of the food on the inside of your babys lip. If there is no reaction after a few minutes, then your baby can try eating it.
Dont rub food on your babys skin. This will not indicate whether your baby will have an allergic reaction.
Breastfeeding has also been shown to help reduce the risk of allergic reactions later in life, so if you are breastfeeding, continue to do so as you introduce solids.
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