What Are The Symptoms Of Allergic Rhinitis
Its that time of year when allergy sufferers are reaching for tissues and taking note of the daily pollen count. But if you havent been previously diagnosed with an allergy, how do you know if you have allergic rhinitis or are just coming down with a cold or the flu?
For one thing, colds and flus are caused by viruses. Allergies are not. Also, the flu causes high fever, along with headache, fatigue, and general aches and pains.
Allergic rhinitis is different. It develops when your bodys immune system becomes sensitized and overreacts to an allergen in the environment. Symptoms develop within minutes or hours after you breathe in the allergen and they can last for days. They include:
- Repetitious sneezing, especially after you wake up in the morning.
- A runny nose.
- A tickle in your throat or coughing caused by postnasal drip.
- Itchy ears, nose, and throat.
But wait arent those symptoms you experience similar to those of a cold? Yes, because a cold will affect your nose and throat. But colds take time to run their course, whereas allergy attacks dont last as long and can be treated more effectively.
Besides, allergic rhinitis has other symptoms that may take longer to appear, such as:
- A stuffy nose, possibly with sniffling, forcing you to breathe instead through your mouth.
- Pressure in one or both of your ears or having hearing difficulty.
- Pain or discomfort in your face.
- Dark circles or patches under your eyes. These are known as allergic shiners.
Allergies Vs Cold Vs Flu Vs Covid
While symptoms for all of these conditions can overlap, there are some key differences.
Allergies can sometimes be confused with the common cold or the flu, but with a cold or the flu you will have a fever and be more fatigued, you can have body pain, not just sneezing and itchy eyes, says Dr. Lahari Rampur, an allergist who sees patients at UW Medical Center Montlake and Harborview Medical Center.
Sneezing, runny nose, post-nasal drip, and itchy, puffy, watery eyes are common seasonal allergy symptoms and can also happen if you get a cold.
Flu typically involves a fever, body aches, chills, fatigue and possibly a headache or cough. With COVID-19, the most common symptoms are a fever, throat pain, or a new cough or new shortness of breath, though runny nose or nasal congestion can also occur. Some people lose their sense of smell or taste or have gastrointestinal symptoms.
If all you have are allergies or a cold, you probably wont get a fever or body aches and if you do, they will be mild. If you do get the flu or COVID-19, youre unlikely to have sinus or eye symptoms.
While seasonal allergies can make someone wheeze or cough, , it will usually be pretty mild.
Colds And Allergies: Whats The Difference
Many of my patients are not sure how to tell the difference between a common cold and allergies. Its easy to get confused, since colds and allergies share some of the same symptoms. Heres how you can tell if your symptoms are related to a cold virus or allergies:
- Duration: Colds dont usually last longer than 5 to 7 days, but allergies can last as long as youre exposed to the thing youre allergic to, the allergen.
- Onset of Symptoms: Cold viruses take about three days to cause symptoms. The sneezing, watery eyes, etc., from an allergy can happen as soon as you are in contact with the allergen.
- Allergy Symptom Characteristic: Allergies never cause a fever or body aches. The following symptoms are more common in allergy sufferers : itchy, watery eyes clear mucus that doesnt turn yellow and symptoms that are triggered when seasons change.
- Cold Symptom Characteristics: The following symptoms are more common in cold virus infections : cough sore throat thick, yellow mucus and winter-time onset. Unlike allergies, the common cold is often accompanied by fever and body aches.
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The Link Between Seasonal Allergies And Chronic Pain
Do you notice your seasonal allergies causing back pain or chronic joint pain? Youre not alone! With spring right around the corner, our ISPM physicians begin to see a large number of patients who feel worsening chronic pain when seasonal allergies hit. Without further ado, lets get into the link between seasonal allergies and chronic pain.
Seasonal Allergies & Chronic Pain
Inflammation- Both joint pain and allergies are caused by inflammation in the body.
Fatigue- Often times, allergies cause you to be fatigued which can also be a trigger for chronic pain.
Shifts in weather- Rapid changes in temperature, humidity or barometric pressure can cause pain to feel worse.
Emotional factors– Allergies can cause your brain to feel foggy and less focused. The lack of mental clarity leads to worsening emotional stability and the potential for chronic pain to be triggered.
The Link
Seasonal allergies put extra stress on the body which can make chronic pain symptoms feel more intense. It can also affect your immune systemand in turncause inflammation in your joints leading to pain. Allergies are a big producer of body aches. Constant coughing and sneezing leads to headaches, neck and back pain. Anyone already dealing with chronic pain may find this very overwhelming!
The physicians at ISPM are here to help get your pain under controlno matter the season.
Seasonal Allergies
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Sinus congestion
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Joint pain, neck pain or back pain
Prevent Pain During Allergy Season
When Allergies And Illness Co
Remember that children with seasonal allergies can still get sick. With chronic nasal congestion, people dont clear germs as well from the nose. Therefore, they can get more viruses and those viruses can linger longer, Dr. Siegel. This means that if your child has allergies and then gets new symptoms that dont respond to allergy medications, its important to check with your pediatrician.
Anyone who has any illness symptoms must make sure to quarantine at home to avoid spreading the germs.
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Talk With A Doctor Or Clinician To Create A Personalized Treatment Plan
If you arent sure if its a cold or allergies, or if your symptoms are severe or long-lasting, its best to connect with a care provider to get an official diagnosis and treatment plan.
If your allergy symptoms are left untreated, you could become more prone to getting sinus infections or other upper respiratory infections, or may lead to poor asthma control.
Also, a common cold can turn severe. So, if your cold has had you laid up longer than a day or two, get in touch with your doctor.
You have a couple options:
Make an appointment for face-to-face care from a primary care doctor or clinician. Whether you choose a video visit or in-person appointment, your doctor will listen to your symptoms, answer questions and work with you to create a tailored treatment plan including connecting you with an allergist or an otolaryngologist if needed.
Start a virtual visit anytime, anyplace through Virtuwell. With Virtuwell, no appointment is necessary and treatment is available 24/7. Getting started is easy. Well ask you a few questions, and youll get your diagnosis and treatment plan from a board-certified nurse practitioner. Each visit is just $59 or less, depending on your insurance.
Soon After Eating A Meal You Notice That You Begin To Yawn And Feel Tired
It could happen minutes or hours after eating. This could be accompanied by feeling anxious, palpitations, shaking, feeling dizzy, feeling like you might pass out, or that you need a nap. This is often due to reactive hypoglycemia, which means that the blood sugars are swinging.
Solution:Eat small frequent meals, dont skip meals, cut back on simple sugars and carbs, and eat a balanced diet with quality protein, complex carbohydrates and healthy fats . A five-hour glucose tolerance test with insulin levels can also help determine if you have reactive hypoglycemia.
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Heart Disease And Fatigue
Symptoms: Fatigue from an activity that should be easy
If youre exhausted after an activity that used to be easy — for example, walking up the steps — it may be time to talk to your doctor about the possibility of heart disease. Heart disease is the leading cause of death in women. If your fatigue is related to your heart, medication or treatments can usually help correct the problem, cut the fatigue, and restore your energy.
How Seasonal Allergies Are Linked To Joint Pain
Seasonal allergies occur at certain periods of the year. These allergies typically impact various areas of the body, including the throat, eyes and nose. Joint pain typically accompanies these allergies.
However, theres still the question about the link between seasonal allergies and joint pain. Here are some reasons:
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Gluten And Systemic Lupus Erythematosus
Systemic lupus erythematosus is an autoimmune disease that causes the immune system to attack connective tissue, including cartilage and the lining of blood vessels. Since it can affect multiple organs and systems in the body, symptoms are widespread and may be unique to each individual. However, fatigue, muscle weakness, and muscle and joint pain are common manifestations.
Similar to rheumatoid arthritis, SLE is associated with celiac disease. Likely caused by inflammation and an overactive immune system.
One hospital 5 cases in a period of 4 years. The onset of SLE and celiac disease occurred at the same time with one patient. Celiac disease occurred before SLE with another patient. And SLE occurred before celiac disease with the remaining 3 cases. Only three of the five patients experienced abdominal symptoms. However, all five patients responded favorably to a gluten-free diet.
This study set out to determine the risk of patients with biopsy-confirmed cases of celiac disease developing SLE. They concluded those with celiac disease were 3 times more likely to be diagnosed with SLE than the general population. However, since celiac disease only affects 1 2% of the population, the chance of someone with celiac disease developing SLE was relatively low .
Interestingly, there have also been that were falsely diagnosed with SLE and later correctly diagnosed with gluten sensitivity.
Can Seasonal Allergies Cause Stomach Upset
My wife often starts a few young seedlings of spinach, lettuce, and tomatoes in a sunny window before they go outside for the spring.
Recently, when we had a few baby plants in the house, I started having headaches and stomach upset and couldn’t find a cause until I spotted a few little sprouts of pollen that had shot up from the baby spinach.
Once the offending plant was moved outside, my symptoms went away.
As a functional medicine doctor, I am used to seeing new patients who have been misdiagnosed for years due to symptoms that don’t quite fit the mold of a standard diagnosis.
There are, no doubt, many people unnecessarily suffering because of a misunderstanding of how we think of certain conditions.
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Which Allergies Cause Headaches
Here are some of the common allergies that can lead to headaches:
- Allergic rhinitis . If you have a headache along with seasonal and indoor nasal allergies, its more likely due to a migraine headache rather than allergies. But pain related to hay fever or other allergic reactions may cause headaches due to sinus disease. A true sinus headache is actually quite rare.
- Food allergies. There can be a relationship between food and headaches. For example, foods like aged cheese, artificial sweeteners, and chocolate can trigger a migraine in some people. Experts believe its the chemical properties of certain foods that trigger the pain, as opposed to a true food allergy.
- Histamine. The body produces histamines in response to an allergic reaction. Among other things, histamines decrease blood pressure . This can result in headache.
Treat an allergy headache the same way that youd deal with any other headache. If allergies are the source of the headache, there are ways to address the root cause.
Sleep Disorders And Fatigue
Symptoms: Chronic fatigue, feeling exhausted upon awakening, snoring
Sleep disorders are a group of conditions that disrupt or prevent restful, restorative sleep. That can take a toll on your health and quality of life, so its important to look out for signs and symptoms.
Continued
Sleep apnea is one of the most common sleep disorders. If you or your partner notices loud snoring and you wake up tired and stay that way, you could have sleep apnea. More than one-third of adults in the U.S. snore at least a few nights a week. But if the snoring stops your breathing for seconds at a time, it could be sleep apnea.
Obstructive sleep apnea causes low blood oxygen levels. That’s because blockages prevent air from getting to the lungs. The low oxygen levels also affect how well your heart and brain work. Sometimes, the only clue that you might have sleep apnea is chronic fatigue.
Your doctor may prescribe a medical device called CPAP that helps keep your airways open while you sleep. In severe cases of sleep apnea, surgery may help. The surgeon will remove tissues that are blocking the airways. If left untreated, sleep apnea can increase your risk of a stroke or heart attack.
But sleep apnea is just one of many sleep disorders that cause fatigue. Other common types include:
Continued
- Maintaining strict blood glucose control
- Taking diabetes medications
- Eating a low glycemic index carbohydrate diet, or, though controversial, a low-carbohydrate diet
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Food Allergies Intolerance And Reactions
If a specific food makes you feel ill, the reaction could be an allergy, an intolerance or some other kind of reaction. Many people label all negative reactions to food as allergies. After all, the end result is the same whether you have an allergy or an intolerance to a certain food: you must avoid the food that triggers your reaction.
However, the reactions inside the body are different, and lead to varying symptoms. The Mayo Clinic reports that the most common food allergy symptoms are:
- Itching and tingling in the mouth
- Dizziness and fainting
- Itchy skin, associates with hives or eczema
- Abdominal discomfort, including diarrhea and vomiting
- Swelling in the mouth, throat or other parts of the body
- Difficulty breathing, including wheezing and nasal congestion
- Anaphylaxis, which is life threatening
As such, you are not likely to experience a food allergy with fever, headache and fatigue. Instead, such symptoms may be signs of intolerances, other underlying disorders, or contaminated food.
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Seasonal Allergies & Digestive Symptoms
Among some of the lesser-known symptoms of seasonal allergies are stomach upset, constipation, diarrhea, GERD, acid reflux, nausea, and stomach cramping.
These digestive symptoms can come with little or no upper respiratory symptoms which is why it can be difficult for these symptoms to be traced back to their source.
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How You Can Tell The Difference Between Cold And Seasonal Allergy Symptoms
With both allergies and colds, its typical to have congestion or a runny nose, and to sneeze often. You may also feel tired and drowsy. But there are several other symptoms that dont often overlap between allergies and a cold. Here are some of the telltale differences between cold symptoms and allergy symptoms.
Living With Allergic Rhinitis
Living with the symptoms of allergic rhinitis can affect your daily life. Nasal symptoms can be worse when lying down. This can disturb your ability to sleep well. Fatigue and headaches can affect your ability to function at school and work. There are many medicines and treatments that can help you manage your symptoms. Talk to your doctor as soon as you feel that your symptoms are getting worse or are not easy to control. He or she can help you come up with the right plan to control them so they dont affect your ability to live your normal life.
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Joint Pain: Youre Not Alone
In a recent national survey, nearly one out of every three adults in the US reported having joint pain within the last 30 days. In this survey, deep pain was the most common complaint, followed by shoulder and hip pain
Joints connect your bones together, providing your body with support as you move. Joint pain can impact just about any part of your body, including the ankles, feet and hands. While joint pain can occur at any age, it becomes increasingly common as a person ages.
Damage to your joints caused by injury or disease cannot only interfere with movement, but can also be a common cause of pain. Some of the most common conditions leading to painful joints include rheumatoid arthritis, bursitis, osteoarthritis, gout, strains, sprains and other injuries, such as in sports.
As with back pain, joint pain can vary greatly in terms of severity in the amount of time that it lasts. For example, joint pain that resolves within a few weeks is referred to as acute. However, many people suffer from chronic joint pain, or pain that lingers for weeks or months at a time.
Other common causes of joint pain include:
- Osteoarthritis
- Autoimmune diseases, including lupus and rheumatoid arthritis
- Seasonal allergies
Dont Freak Out If Allergies Get Worse
Due to fluctuations in pollen levels every year, its totally normal if your allergies are mild one year and then worse the next, Rampur says.
But what if youve never had seasonal allergies before and you suddenly get them? This is also common.
First, if youve recently moved to the area, you could develop allergies as your immune system adjusts to the new pollens youre exposed to. Typically how this works is your allergies wont develop until your second or third year in a new place, Ayars says.
If other people in your family have allergies, its possible you will develop them at some point, too. While its more common for allergies to begin developing in childhood or ones teenaged years, Ayars still sees plenty of patients who start getting a new allergy in adulthood.
Another thing that could make you more susceptible to seasonal allergies is having another medical condition linked to your immune system, such as asthma or eczema.
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