Dairy Product Rarely Trigger Asthma Or Allergic Rhinitis
Asthma and allergic rhinitis are normally triggered by inhaled substances, such as pollen, dust mite, mould spores or animal dander. Dairy products rarely trigger asthma or allergic rhinitis. When they do, nasal symptoms usually occure with symptoms of allergy, such as severe hives , throat or tongue swelling, or a drop in blood pressure.
Studies have shown that milk has no effect on lung capacity, and does not trigger symptoms in patients with asthma. When people report coughing after having cold milk, it is usually due to breathing in cool air as they drink. This symptom generally disappears if the milk is warmed.
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Learn How To Manage Symptoms
The good news is that todays treatments for asthma and allergies mainly medication and inhalers are very effective.
Theyre relatively easy to use and have minimal side effects, Dr. Purcell says. When symptoms are more severe or do not respond to other measures, allergy shots is very effective.
One option that should not be on the table is letting allergic asthma ruin your quality of life. The goal is to manage your condition so that it never limits the activities you love because they trigger an allergic reaction, he says.
Working with your doctor will help you find a treatment plan that works for you.
Ayurvedic Remedies For Wheezing
Ayurveda has potential remedies to stop and prevent wheezing. Following are some of the simple ayurvedic remedies to stop wheezing.
- Heat a dry turmeric rhizome and grind it to powder . Add two teaspoons of turmeric powder to a glass of hot water and consume it.
- Dry roast a pod of garlic, crush it, add with hot water and drink it.
- Dry roast long pepper , crush it and drink with hot water. . Long pepper soup is the best remedy for asthma and many respiratory problems.
- Drink licorice tea. Licorice is a dried spice used to cure many health conditions. It is available in ayurvedic shops. Add licorice in the same as you add ginger when you brew tea.
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What Causes Wheezing 10 Possible Reasons
Wheezing is a whistling sound that can be heard while breathing. This sound develops as air moves through narrowed airways and is most noticeable when you exhale though it can also be heard when you breathe in. Sometimes you can produce a kind of whistling sound when your nose gets congested too. This usually happens when you have a cold or nasal allergy. But unlike wheezing breathing will not be tight in this case. And rinsing your nasal passages with saline water can make the sound disappear.1 Wheezing usually points to deeper breathing problems. Lets take a look at some conditions that can cause it:
When To Call The Doctor
If you are experiencing wheezing and shortness of breath, see a doctor right away unless you have a known lung disease and already have medication and a treatment plan to try at home.
A doctor should also evaluate persistent wheezing. If it develops after having a cold and cough, it is probably viral bronchitis that will improve in several days to a couple of weeks, but a physician can prescribe you an inhaler to ease your symptoms.
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Get Your Allergies Under Control
Schedule an appointment with your doctor if youre experiencing persistent coughing that you suspect may be related to allergies. Your doctor will perform a physical examination, ask questions about your medical history and may recommend allergy testing to determine what substances are triggering your cough.
Take the medications your doctor prescribes. Your treatment plan may include an antihistamine to reduce stuffiness, a decongestant to help dry up mucus and possibly a prescription or over-the-counter cough medicine. If you have allergic asthma, take your asthma medicines as prescribed.
Follow up with your doctor if she recommends immunotherapy, commonly called allergy shots. This treatment decreases your sensitivity to allergy triggers and, over time, can reduce your symptoms, including persistent coughing.
- Schedule an appointment with your doctor if youre experiencing persistent coughing that you suspect may be related to allergies.
- This treatment decreases your sensitivity to allergy triggers and, over time, can reduce your symptoms, including persistent coughing.
Shortness Of Breath And Tightness In Chest: All Possible Causes
The feeling of pressure in the chest combined with shortness of breath is a very common symptomatology. As it is nothing specific, there are many conditions that can present these two symptoms at a time, making it very difficult to detect what condition you may have without the corresponding medical evaluation.
In most cases it is simply one of the first symptoms of anxiety or , however, there are other more dangerous diseases that can hide behind these symptoms and should not be overlooked.
In this oneHOWTO article you will find the answer to the possible causes of shortness of breath and tightness in chest by covering all the reasons why you may be feeling this sensation.
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What Are The Symptoms Of Anaphylaxis
Symptoms usually involve more than one organ system , such as the skin or mouth, the lungs, the heart and the gut. Some symptoms include:
- Skin rashes, itching or hives
- Swelling of the lips, tongue or throat
- Shortness of breath, trouble breathing or wheezing
- Dizziness and/or fainting
- Stomach pain, bloating, vomiting or diarrhea
- Uterine cramps
- Feeling like something awful is about to happen
Ask your doctor for a complete list of symptoms and an anaphylaxis action plan. Anaphylaxis must be treated right away to provide the best chance for improvement and prevent serious, potentially life-threatening complications.
Why Are My Allergies Worse At Night
Its the same thing almost every single night. You brush your teeth, finish your nightly routine, climb into bed, and immediately feel congested and sneezy.
If you suffer from allergies, your symptoms most likely get worse at night. This is something you share with other allergy patients. In fact, research shows that 74% of allergy sufferers wake up during the night because of allergy symptoms and over 90% of sufferers have difficulty sleeping.
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How To Relieve Your Allergy Symptoms
If youre convinced your cough is a result of allergies, start by making a few changes to decrease your exposure to potentially irritating substances: Keep your windows closed, shower as soon as you come inside after being outdoors, brush your pets after walks, or invest in an air purifier for your home.
OTC medications are also a great starting point, Dr. Bassett says. Oral antihistamines, like Claritin and Allegra, help block the histamines that set off symptoms in the first place. Nasal steroid sprays, like Flonase, can help clear a stuffy nose if youre dealing with that, too.
But the right treatment depends largely on the cause for a cough, Dr. Bassett says. If you dont see any improvement after taking these steps, reach out to an allergist, who can give you a proper diagnosis, help you identify your triggers, and potentially recommend prescription allergy meds or allergy shots.
When The Symptoms Persist For Several Days Or Dont Improve With Home Remedies
Wheezing may transform into a life-threatening condition. If wheezing doesnt stop in a few days after trying the home remedies or using the nasal drops etc. you should seek a diagnosis from a doctor.
The doctor will examine your breathing pattern and lungs with a stethoscope, and may also ask you to get a breathing test. Make sure you know what triggers lead to wheezing. In addition, the doctor may also call for blood test and x-ray to diagnose the cause of wheezing.
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How To Get Rid Of Mucus Buildup In Lungs Naturally
Looking for natural ways on how to get rid of mucus in your lungs? Here are some helpful tips provided by Medical News Today and the National Jewish Health Foundation that your clinician may recommend you try at home:
If youre experiencing the onset of a cold or allergies, drink plenty of fluids, particularly warmer beverages , as they can help thin mucus and provide immediate relief from chest pain caused by congestion.3
Take a Bath or Hot Shower
Another tip from Medical News Today is to slowly inhale the steam from a hot bath or shower. You can also fill a bowl with hot water and gently breathe in the steam and moisture with a towel covering the bowl and your face. This can help loosen mucus and clear it from your nose, reducing sinus pressure, as well as your throat, minimizing chest congestion.4
Practice Huff Coughing
The National Jewish Health Foundation recommends practicing huff coughing: Take a breath that is slightly deeper than normal. Use your stomach muscles to make a series of three rapid exhalations with the airway open, making a ha, ha, ha sound.5 Practice this technique to help loosen and move mucus upward toward the larger airways.
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Tightness In Chest And Shortness Of Breath Due To Breathing Problems
Obviously, breathing problems can also lead to symptoms such as chest pain or tightness and difficulty breathing. However, within this group of diseases and pathologies we find very significant differences, both in nature and severity:
- Pleurisy: This occurs when the membrane that covers the lungs is inflamed. It is a condition that causes great pain in the chest, the thoracic area, while it is difficult to breathe and, during these symptoms you will also hear a whistling sound.
- Asthma: It is a fairly common condition characterized by inflammation of the bronchi under certain circumstances. Chest pressure and shortness of breath is one of the most common symptoms, the rest you can read in our article on how to tell if you have asthma.
- Pulmonary embolism: It is caused by a blood clot that prevents the passage of blood into the lungs can cause the same symptomatology.
- COPD: It is the acronym for Chronic Obstructive Pulmonary Disease, a condition that mainly affects smokers. It is characterized by pectoral pressure and the sensation of suffocation.
- Pneumonia: As well as other infections, whether viral or bacterial, that affect the respiratory tract and make it difficult to breathe properly can result in the same symptoms.
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So How Can You Tell If Your Cough Is Due To Allergies
First, evaluate the typeof cough you have. Allergies can cause a dry cough or wet cough , Dr. Bassett says, but post-nasal drip typically leads to a dry cough. The AAAI also points to a chronicdry coughmeaning it has lasted for more than three weeksas a sign of allergies.
You can also determine the difference by looking at the bigger picture and seeing what other symptoms are present, Dr. Bassett says. Seasonal allergies often present with an itchy nose, throat, and eyes, which is pretty uncommon with respiratory illnesses.
- How did your coughing start? Colds tend to come on slowly, while allergies kick in as soon as youve been exposed to an allergen.
- Are you itchy? Itchingespecially in your nose, eyes, or throatis a classic sign of allergies.
- Do you have a fever or body aches? Respiratory illnesses can cause both, but allergies dont.
- How long have your symptoms lasted? If your symptoms stick around for weeks or even months, allergies are probably to blame.
Chronic Obstructive Pulmonary Disease
Smoking is considered to be the main cause of COPD. Smoking can also worsen other conditions that cause wheezing.
Chronic obstructive pulmonary disease is a progressive lung disease which makes breathing difficult. This can happen because the walls of your air sacs or the walls between air sacs get damaged , or the lining of your airways is constantly irritated leading to the formation of thick mucus , or both.11 Smoking is considered to be the main cause of COPD. Long-term exposure to other things that can irritate your lungs like chemical fumes, air pollution etc. can also lead to COPD. In some cases, people who are genetically deficient in a protein known as alpha-1 antitrypsin can also develop this condition. COPD is usually observed in middle-aged or elderly people.
Other symptoms that indicate COPD include coughing with or without phlegm, shortness of breath that worsens with activity, and fatigue
What to do: COPD causes permanent damage to your lungs, however, there are some measures which can stop this condition from getting worse and help to ease symptoms. Your doctor may prescribe medicine and inhalers that can help you breathe better. Pulmonary rehabilitation exercises can also be helpful in teaching you to breathe better.12
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When Should You See A Doctor
Its a good idea to see a doctor when you first get wheezing. Since many symptoms of the conditions that can cause wheezing can overlap you may need a medical professionals help in figuring out whats causing it so that you can take appropriate action. Your doctor may listen to the sounds made while you breathe or do tests like an x-ray or a lung function test. Do seek emergency help if you also find it significantly difficult to breathe.15
Asthma And Sinusitis: Double Trouble
Sinusitis is the inflammation of the tissue in the sinuses, leading to discomfort, discharge, and difficulty breathing, among other symptoms. It can be caused by a virus, bacteria, or other conditions.
Asthma is characterized by inflammation of airways in the lungs. It causes shortness of breath, chest tightness, wheezing, and coughing. It may be caused by allergies, exposure to dust, fumes or other irritants, or other medical conditions.
Since the sinuses and lung airways are connected, it may seem intuitive that problems with one might affect the other. And they do. This link between sinusitis and asthma has been confirmed by many studies. The medical community has come to refer to this link as the Unified Airway.
These studies examined various facets of the relationship between the conditions, including how surgery for sinusitis sometimes improves asthma symptoms as well.
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How Can I Tell The Difference Between Anaphylaxis And Asthma
People with asthma often have allergies as well. This puts them at higher risk of developing anaphylaxis, which also can cause breathing problems. For that reason, it is important to manage your asthma well. Some of the symptoms of a severe allergic reaction or a severe asthma attack may seem similar. A helpful clue to tell the these apart is that anaphylaxis may closely follow ingestion of a medication, eating a specific food, or getting stung or bitten by an insect.
If you are unsure if it is anaphylaxis or asthma:
- Use your epinephrine auto-injector first .
- Then use your asthma relief inhaler .
Diagnosing The Cause Of Wheezing
Your doctor will ask you questions like:
- How long have you been wheezing?
- Does it happen when you exercise?
- Do you wheeze all the time?
- Do you wheeze more during the day, or at night?
- Does rest help control it?
- Do you wheeze when you breathe in, or out, or both in and out?
- Do you smoke?
- Do certain foods seem to cause your wheezing?
Theyâll listen to your breathing and the sounds your lungs make. They might do tests like:
- X-rays to get a picture of your lungs
- Lung function tests to see how well theyâre working
- Blood test to check your oxygen levels.
If your child is wheezing, their doctor might check to see if theyâve swallowed or inhaled something small.
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What Other Conditions Can Cause Wheeze
Asthma is the most common reason for wheezing in children. Allergies, colds, gastroesophageal reflux disease , and obstructive sleep apnea are other common causes of childhood wheeze.2
In adults, chronic obstructive pulmonary disease and asthma are the main causes of wheeze.4 Other causes include postnasal drip syndrome, infections, congestive heart failure, and obstruction of the windpipe and large airways due to tumors, scarring, or excessive mucus.
Know Your Pollen Triggers
You can be allergic to more than one kind of pollen across the year. Different pollens are released at different times, but our changeable weather makes it hard to predict exactly when. If you have hay fever symptoms all year round you might have non-allergic rhinitis.
- If you regularly get hay fever and take antihistamines, start taking them up to four weeks before you normally get symptoms. Starting them early means that when pollen starts being released, the medication has already built up in your bloodstream so you may be less likely to react.
- If you usually use a steroid nasal spray, it can take up to two weeks to start working, so again, start using it before your personal pollen trigger is released.
Use our pollen calendar
To work out which pollen sets off your hay fever, note the days when your symptoms are bad. Use our pollen calendar to see which pollen could be your trigger, and when its likely to be released.
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What Causes Shortness Of Breath With Allergies
Consulting an internist who specializes in allergies can help you pinpoint allergens that trigger a severe response. You can also keep a journal to document your surroundings when you have difficulty breathing. Shortness of breath is a serious medical condition. If you find yourself wheezing, seek emergency medical treatment.