How Long Coffee Lasts In The Body
Caffeine sticks around for a long time after youve had that cup of coffee. Caffeines half-life of around five hours means that half the quantity is still left in your body after around five hours have passed. A regular coffee drinker with a normal metabolism rate is still feeling the effects of their 4 PM cup of coffee at 10 PM. If youre over-sensitive, youll have caffeine present in your system for longer, making you more likely to feel dizzy immediately after drinking that second cup.
Allergies And Dizziness 101
Itchy and watery eyes, coughing, and running noses are often signs of allergies. But dizziness? Its actually a more common allergy symptom than you think.
Thomas Chacko, MD, an Atlanta-based board-certified allergist, and immunologist, says many things can trigger dizziness, including allergies.
My goal is if we can treat the allergies and decrease the allergic inflammation, the symptoms of dizziness may improve, explains Dr. Chacko, who served as president of the Georgia Allergy, Asthma Immunology Society.
The issues can be complex when dealing with dizziness, he says, and finding the cause and cure usually involves some work with your doctor.
Heres what you need to know about allergies and dizziness, including treatments and when to see your doctor.
Can Bppv Be Caused By Allergies
Many conditions can give rise to vertigo, including inner ear disease and Ménières disease. A less common cause of vertigo is allergies. Allergies can be either seasonal or occur all year round. One particular way that allergies may cause dizziness, vertigo, or both is via eustachian tube dysfunction.
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Why Seasonal Allergies Cause ‘brain Fog’
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The spring allergy season is upon us. Pollen counts are skyrocketing, sinuses are swelling, and for some of us other symptoms are creeping in as well. If youve experienced a brain fog characterized by dizziness, imbalance and fatigue during allergy season and wondered about the connection between the pollen youre inhaling and the mental murkiness, youre not alone. Science has been working the case, and although we dont have a clear picture just yet, were beginning to understand more about what happens in our brains when pollen is in the wind.
The basics of this story involve allergens and the immune system. If youre among the 30% or so of the population with seasonal allergies, your body responds to allergens as an assault and your immune system reacts by producing histamines, compounds that cause muscle contractions and blood vessel dilation. Later into the reaction, your body releases proteins called cytokines that signal the surrounding tissue to brace against the offenders.
All of this plus the activity of a few more chemicals results in inflammation, which we feel in our sinuses, nasal membranes, throats, eyes and lungs. Some of us are more sensitive to particular allergens , and the severity of reactions varies, from annoying to life threatening.
You can also try avoiding what sets you off , but for most allergy sufferers thats not much of an option.
Temporomandibular Joint Dysfunction Disorder
Temporomandibular Joint Dysfunction is often caused by a variety of factors, including daily habits, your teeth alignment, and even stress. It usually affects one side of the jaw, but in some people it can affect both sides. People with TMJ dysfunction will typically experience pain on one side of the face that is worse with chewing, yawning, or other movements of the jaw. With some simple changes in your daily habits and other at-home treatments, most people with TMJ dysfunction will experience relief of their symptoms within weeks.
Treatment for temporomandibular joint dysfunction usually includes avoiding eating hard foods or foods that require a lot of chewing. Good posture and relaxation techniques may help relieve tension in the muscles that connect to your temporomandibular joint. In people who clench or grind their teeth, a mouth guard worn at night may also help relieve your symptoms. Pain relievers, like ibuprofen , can also help.
Rarity: Common
Top Symptoms: dizziness, pain, restricted movement, and clicking sounds from jaw, history of headaches, jaw pain, pain in the back of the neck
Symptoms that always occur with temporomandibular joint dysfunction disorder: pain, restricted movement, and clicking sounds from jaw
Urgency: Primary care doctor
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Activities Create Biggest Risks
She and Allen argue that the biggest risks in airline travel stem from activities like the pre-flight boarding process or when a flight is delayed and people are stuck on the plane. Marr, who has been wearing an air quality monitor when she travels, said CO2 levels are elevated during these aforementioned activities and are indicative of a lack of fresh air ventilation.
The airport also presents other problems for travelers.
Allen suggests airports create more touchless experiences, upgrade their HVAC system, and require masks. Some updates have already been implemented in some airports or will be implemented in the future.
Even though there are risks to flying, Marr and Allen say you are clear for takeoff this summer.
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How Are Allergies Related To Dizziness And Vertigo
One particular way that allergies may cause dizziness, vertigo, or both is via eustachian tube dysfunction. The eustachian tube connects the middle ear to the inside of the nose and the back of the throat. Since these structures are all connected, severe allergy symptoms can affect the ears through increased mucus production and nasal congestion.
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Does A Sinus Infection Cause Shortness Of Breath
A sinus infection can cause shortness of breath because it can limit the respiratory system.
Symptoms for sinus infection are typically:
- Headache
- Manifest as congestion in lungs from pocketing of fluids
- Increased mucous production which may also irritate lungs
The problem with breathing through the mouth is that this makes your nasal passages less congested, which means you have more space to breathe through your nose .
Sinus infections can commonly produce symptoms such as nasal congestion, sore throat, fever, and headache but do not typically lead to shortness of breath.
If you are experiencing shortness of breath, please see a doctor.
Many people assume that sinus infections cause these symptoms but this is not typically the case. Sinusitis can lead to other problems such as headaches and fever, so if you experience any of those symptoms as well then it would be appropriate for your physician to run tests to rule out an infection in order to get treatment started quickly.
Sinusitis often causes a sore throat, which in turn can make it difficult for people to swallow saliva, and as a result, they are more likely to drool at night when theyre trying to fall asleep.
Drooling can cause a persons neck or chest muscles to tire, resulting in difficulty breathing while they sleep. Sinuses will also be clogged if there is too much mucus buildup within them due to the inflammation caused by the infection.
Its Not As Simple As It Seems
Trouble swallowing, also known as dysphagia, can feel downright strange. You may feel like you have a lump in your throat or like your throat is tightening up. It might even seem as if you have food stuck in your throat, according to Yale Medicine. Pay attention if you also feel pain with swallowing, which could point to a more severe reaction.
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Allergy And Hearing Aids
In addition to causing you some discomfort, allergens can also clog the microphone ports in your hearing aids, affecting the way your hearing aids function. You can replace the covers of microphone ports easily. Of course, regular cleaning of your hearing aid is always advisable, especially during allergy season.
Some people seem to experience an allergic reaction to their hearing aids. If this is the case, be sure to talk to your hearing health professional. The allergy may be caused by poor fit, moisture in the ear, wax accumulation, dry skin or an allergy to the earmold material. Many hearing aid manufacturers have options for people with sensitive ears such as hypoallergenic shell materials or coatings that provide relief.
What Causes Dizziness Headache And Lightheadedness
WebMD Symptom Checker helps you find the most common medical conditions indicated by the symptoms dizziness, headache, lightheadedness and nasal congestion including Middle ear infection, Labyrinthitis, and Medication reaction or side-effect. There are 102 conditions associated with dizziness, headache, lightheadedness and nasal congestion.
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The Link Between Allergies & Dizziness
Now that its winter, allergies arent top of mind for most people in Boone and Jefferson, but they can occur year-round. In fact, theres often a spike in December. After all, its the one month during the year where youre likely to find a tree taking up space in the living room. This can trigger the usual allergy symptoms, and might even make you feel dizzya fact thats got nothing to do with all those gift receipts youre filing away.
How Do Allergies Cause Vertigo
A less common cause is allergies. These can affect the Eustachian tube, an organ that connects the middle ear to the nose and throat. The Eustachian tube is responsible for regulating pressure in the middle ear the increased mucus production associated with allergies can result in swelling and inflammation of this organ, negatively impacting not only the nose but also the ears, since all the structures are connected.
The vestibular system, located in the inner ear, controls balance inflammation and infection in the middle ear can therefore cause dizziness and vertigo.
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Things You Should Know Aboutallergy
- 09 Jul, 2020
Allergies can cause all kinds ofunpleasant, distracting symptoms, from digestive upsets and headachesto respiratory trouble and runny eyes. However, you may also haveexperienced another few hallmark symptoms of allergy problems:fatigue, drowsiness, and mental sluggishness.
If you have had noticeable troublegathering your thoughts, maintaining your alertness, or even stayingawake during the day, you need to understand how your allergies maycreate or aggravate your tiredness. Take heed of the following fourkey points about allergy-related fatigue.
1. Allergens Cause BiochemicallyBased Fatigue
An allergic reaction occurs when yourimmune system goes into battle by mistake, attacking a harmlesssubstance as if it were a virus or other germ. It does this byinstructing mast cells to produce antibodies for release into thebloodstream. These antibodies belong to a category known asimmunoglobulin E.
In addition to immunoglobulin E, theimmune system releases a substance called histamine. When both ofthese substances produce an inflammatory reaction in the body, youmay experience a sense of tiredness alongside other, more obviousallergic symptoms.
2. Allergic Sinusitis Can CauseBrain Fog
Individuals who feel dazed and unableto think well often describe their problem as brain fog. While brainfog may occur in association with many health problems, most notablyfibromyalgia, it can also occur as a side effect of a conditioncalled allergic sinusitis.
See Your Doctor If You Feel Dizzy
If you begin feeling lightheaded or dizzy, you should see your doctor.
Many different things can make you dizzy, most of them unrelated to mold, including:
- Bacterial or viral ear infections
- Bacterial or viral respiratory infections
- Environment allergies
- Low blood pressure
- Heart problems
- Some medications
- Benign paroxysmal positional vertigo , a condition in which tiny particles of calcium in the inner ear are displaced, sending the body confusing messages about where it is in space, causing a dizzy sensation
- Menieres disease, a condition in which fluid builds up in the inner ear, causing a dizzy sensation, ringing in the ears and hearing loss
- Migraine headaches
Your doctor will do a complete history and physical, asking you about all your symptoms and checking your vital signs. Your doctor may order some tests, including blood tests and an echocardiogram. Audiologists sometimes perform tests for certain conditions that can make you dizzy, too. Your doctor may also recommend having your hearing tested.
You may be referred to one or more specialists, including an infectious disease specialist, a cardiologist, and/or an otolaryngologist . Since problems with the inner and middle ear often contribute to feeling dizzy, ENT specialists often treat vertigo. Sometimes hearing is also affected by the condition, but not always. You can read more about hearing loss related to mold. It can take a while to determine the cause of dizziness and to find a treatment that works.
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Why Do I Feel Weird When I Drink Coffee
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Each of us metabolizes caffeine and coffees other compounds at a different rate. This means that the effects are felt differently as well. Consuming caffeine makes your heart beat faster and blood pressure rises, speeding up the body as its stimulant effect. If you feel dizzy after drinking coffee, then you could be hypersensitive to caffeine.
Caffeine sensitive individuals exhibit one or more of the following symptoms:
- Racing, abnormally fast heartbeat
- Diarrhea or increased need to urinate
- General restlessness
- Quick-onset headache or migraine
Could You Introduce Yourself For The Readers And Tell Us About Why You Chose A Career With The American Lung Association
I joined the Lung Association in 2014 because I was attracted to its comprehensive missionto save lives by improving lung health and preventing lung disease. Every day we help Americans breathe easier through our efforts to fund innovative research, advocate for policies that protect our lungs, and educate patients, caregivers, providers, and the public with science-backed information. We were founded more than 115 years ago, and the needs are greater today than ever before, including the youth vaping epidemic, climate change, and COVID-19!
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What Is The Connection Between Sinus Infection And Dizziness
Sinus infection and dizziness are commonly experienced together, as sinus infections can lead to ear infections that cause dizziness. In addition, some of the side effects of a sinus infection can make people feel lightheaded or dizzy, even though the balance system located in the ear is not actually affected.
Airborne Allergies And Dizziness
Airborne allergies can lead to sinus congestion as well as inflammation of the lining of the eustachian tube, which normally equalizes the pressure in the middle ear.
When the eustachian tube becomes blocked by inflammation, pressure builds and your ears feel plugged up, which sometimes can result in dizziness or balance problems.
You may also feel lightheaded or off-balance from the side effects of allergy medication. Most oral antihistamines can cause dizziness.
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What Are The Signs Of Sinus Problems
Occasionally, one or more symptoms may occur by themselves. However, most often symptoms of a specific type are generally accompanied by others.
Dizziness is just one symptom that can be caused by sinus problems. Other symptoms include headaches, a stuffy nose, nasal congestion, and post-nasal drip.
If your sinuses are not properly draining and causing a build-up of pressure behind them, then this can result in dizziness or headaches as well.
One thing worth remembering about these types of congestion problems is they generally get better on their own after just 24 hours without any treatment at all if its caused by bacterial infection.
Most people who have viral infections wont experience anything more than post-nasal drip and congested nose so dont panic too much if your symptoms go away with time for no apparent reason!
They all have the same cause which is inflammation in your airways so if youre experiencing any other symptoms then its worth investigating what could be causing them.
Depending on the underlying cause, you may find that there are some things to try before turning to medication. For example, if your symptoms are caused by allergies then its worth considering antihistamines and nasal decongestants as well as taking care not to trigger a reaction with any airborne triggers like pollen or dust mites.
When Is Dizziness A Serious Health Concern
Temporary or occasional bouts of dizziness are usually a signal to slow down and wait for the fog to clear. If it persists, or becomes more frequent, seek medical help, advises Dr. Chacko.
But for those who have vertigo, it can be hazardous for themselves and others.
Its not the affliction itself, says Dr. Derebery, but the potential impact. She tells her patients to give up scuba diving permanently, and be cautious when driving, climbing ladders, or any activity that could be dangerous should vertigo occur.
The effect of vertigo is not just the spinning which causes you to lose your balance, she says. Its that your body cannot sense gravity so you can fall suddenly.
She adds that vertigo is a symptom of an inner ear issue. If it persists longer than 24 hours there may be something else going on in the brain that must be addressed.
Brain scans and other assessments can look for medical issues that could be the source of persistent dizziness or vertigo.
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How To Avoid Allergens
Allergic rhinitis symptoms can ease if you take steps to avoid your trigger however, this can be difficult so, to help you out, here are a few tips.
Animal dander if you have pets then create animal-free zones within your home.
Dust mites use allergy proof bedding and wash your sheets at least once a week as well.
Mould spores address any sources of damp.
Pollen keep track of your local pollen count and avoid going out when counts are high.
How To Treat A Tension Headache
Some people may find relief from tension headaches by applying hot or cold packs to the neck or head or by taking OTC headache medications.
Chronic tension headaches occur when a person experiences a tension headache for 15 or more days per month for at least 3 months. They sometimes happen when a person has underlying muscle issues, sits at a computer all day, or has chronic stress. A doctor may be able to identify strategies for dealing with these issues.
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