Knowing Which Trigger Foods May Be Causing Weight Gain Is Only Half Of The Battle When It Comes To Improving How You Feel That Is Why With Every Full Smartblood Programme We Include A 30 Minute Consultation With One Of Our Smartblood Nutritional Therapists
All of our Nutritional Therapists are registered with the British Association of Nutritional Therapists and between them they have helped tens of thousands of people adjust and improve their diet following a positive food intolerance test.
In a Randomised Controlled Trial Conducted by Atkinson, Sheldon, Shaath et al, a clinically significant improvement in symptomatology was observed in patients eliminating foods to which they were found to exhibit sensitivity, as identified by an ELISA test for the presence of IgG antibodies to these foods – see more details and studies on our scientific studies page.
Testing And Diagnosis Of Wheat Allergies
Wheat allergy symptoms can mimic those of other conditions such as gluten sensitivity or celiac disease. Clinicians at Childrenâs Hospital of Philadelphia will take a detailed medical history of your child, including information on prior food reactions, to ensure your child is accurately diagnosed and receives the correct treatment plan.
Your child with a suspected wheat allergy may be seen by clinicians in the Food Allergy Center or the Center for Celiac Disease. Testing will determine which team is best suited to treat your childâs condition. Watch this video to learn more celiac disease and other gluten disorders in children.
In addition to learning your childâs medical history, clinicians may order tests to get more information about your childâs medical condition and reactions. These assessments may include:
Also Check: How To Check For Gluten Intolerance
Are Your Food Allergies Making You Fat
YOUR DIGESTIVE SYSTEM may be making you fat. Its hard to believebut very true. I want to explain the bugs in your digestive tract, why they upset your guts immune system, and how they just might be behind those extra pounds.
I have observed this phenomenon in hundreds of patients. Recently, remarkable new research has confirmed this phenomenon.
I have developed very effective treatments for it, based on understanding the way in which all the bodys systemsthe gut, the immune system, detoxification system, hormones and moreare connected. Theres powerful evidence that addressing these key causes of weight gain and illness can help you shed pounds.
For example, Ive seen patients who lose significant amounts of weight, just by cutting food allergens from their diet. And I have also seen people lose 20 to 30 pounds, simply by balancing the bacterial ecosystem in their intestinal system.
One patient, a 38-year-old woman, had chronic inflammation, fluid retention, acne, fatigue, joint pain, as well as irritable bowel syndrome with bloating and gas. She had tried every known diet, but was unable to lose weight.
This womans problem: She could not lose weight because she was inflamed. The imbalances in her gut and the food sensitivities resulted in the inflammation.
But when we had her eliminate the foods to which she was allergic or sensitive, and gave her some healthy bacteria to heal her gut, she lost 35 pounds in a few monthsand all her other symptoms went away too.
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Foods Cravings May Lead To Overconsumption
So many people struggle with the idea of giving up gluten because it is in their favorite snack at night and they simply cant live without pasta and bread.
Why does this happen?
When we are sensitive to a certain food, the body can send out endorphins due to the reaction it causes in the body, making us want the foods even more.
Gluten can even make opiate-like chemicals in the brain, making us want a lot!
This Inflammation Begins In Your Gut
The partially digested food particles that leak into your bloodstream do so through the lining of your gut. This is where the immune system reacts to the toxins and foods, producing a firestorm of inflammation. Your body then produces cortisol to control this inflammation. However, cortisol also raises your blood sugar. If we are eating reactive foods that increase inflammation, our body will produce more cortisol. Too much cortisol in the body can result in an insulin resistance . Insulin is a fat-storage, disease- and aging-promoting hormone.
Thus, an unhealthy gut makes us fat and sick. It causes our liver to become toxic, can give us an insulin-resistance, and keeping with the topic, can make us very fat. Healing the gut is pivotal for good health. Probiotics are key in the restoration of our gut lining that has been compromised by food sensitivities. They are just as important as finding out which sensitivities we have.
Prolon Fasting Mimicking Diet
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Gluten Causes Weight Gain
Gluten-free diets are often touted as a weight-loss solution, even among people who dont have a diagnosed gluten sensitivity. But does gluten actually cause weight gain? Its not a simple yes or no answer.
For people with gluten sensitivity, going gluten free might help reduce bloating, which could result in a flatter, leaner look that resembles weight loss. If gluten is inflaming your gastrointestinal tract, youll retain less gas and water once you choose to cut it out.
But weight loss really depends on what you are eating, not what you choose to cut out. Gluten is found in carbohydrates like bread, pasta and pastries, which are low in nutritional value and can cause weight gain if eaten in large quantities. If youre eating less of these, and instead consuming nutrient-dense foods filled with protein, fat and complex carbohydrates, youre likely to lose some weight.
Read more:What to Eat for Dinner to Lose Weight
However, most gluten-containing foods have gluten-free alternatives that are just as nutritionally deficient. If you replace your regular bread and pasta with gluten-free versions but continue to eat them in excess, youre unlikely to lose weight. In fact, you may even be depriving your body of the probiotics and vitamins found in gluten.
Could A Dairy Allergy Be Your Weight Gain Culprit
- Original: Mar 20, 2012
Doing everything right and still unable to lose weight? One prominent doctor suggests food allergies might be to blame.
When most of us think of food allergies, we think of people swelling up after eating a peanut or unable to breathe when confronted with shrimp. But some food allergies come on much more slowly and have more subtle effects. Dr. believes that up to 60 percent of the population could be affected by a hidden sensitivity to foods like dairy.
A dairy allergy can cause an overabundance of unhealthy bacteria in the digestive tract that can lead to inflammation, irritable bowel and weight gain. A dairy allergy can also lead to lactose intolerance.
If you believe you might have a hidden dairy allergy, Dr. Hyman suggests these three steps to help identify it:
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How To Reduce Your Sensitivity
When you suffer from an intolerance your system goes into a state of inflammation. In fact, its only when you tip over a certain level of inflammation that symptoms such as bloating, stuffy nose, headaches, itchy skin, aching joints and so on appear. You can reduce your overall sensitivity with certain anti-inflammatory nutrients. My favourite are vitamin CWhat it does: Strengthens immune system fights infections. Makes collagen, keeping bones, skin and joints firm and strong. Antioxidant, detoxifying pollutants and protecting against, MSM , quercitin , bromelain and glutamine, which helps to heal the gut thus protecting allergens from crossing into the blood stream. Omega-3s from oily fish and chia seeds also help. Taking a combination supplement containing all these is a great way to put more money into your health deposit account so you dont go overdrawn, so to speak, at the slightest exposure to one of your intolerant foods.
Managing Food Sensitivities And Food Allergies
If you suspect that you have a food sensitivity or food allergy, it is important to consult with a physician who can perform appropriate testing to identify the source of your symptoms and, if necessary, recommend a treatment plan to help you manage them.
If youre a member of Optimum Direct Care, a direct primary care practice in Orlando, FL, food sensitivity testing is included in your monthly membership fee. Contact us to learn more.
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Food Sensitivities And Inflammation
When we eat foods that interfere with our bodys chemistry, we become inflamed. Our tissues swell, our bellies become bloated, and our face looks puffy. Sometimes this swelling alone makes us look 10-15 lbs heavier than we actually are.
We hear a lot about dairy, wheat , corn, sugar, soy, eggs, and peanuts . But, virtually any foodeven healthy foods like oranges and flax seedscan cause these reactions in certain individuals. If a person with food sensitivities eats the foods she is sensitive to on a daily basis, she could experience a near-constant state of bloating, fluid retention, and further weight gain.
This is due to the inflammation caused by a food sensitivity. When we eat reactive foods, they are not completely digested as they move through our body. This causes indigestion and gas, but it can also produce an inflammatory response in the body. Our immune system goes on the defense to protect us from these foods that present themselves as enemies in our body. When this happens, all sorts of substances are released. Inflammatory cytokines, chemicals like adrenaline and histamine, and even endorphins. Oddly enough, this fluctuation in endorphins can actually cause your body to crave the foods to which we are sensitive.
The Relationship Between Weight Gain & Food Intolerance
If you are putting on weight, and have not yet discovered a cause then it is possible that you could be one of the estimated 9 million adults in the UK with a food intolerance.
These food sensitivities can be very difficult to pinpoint – often a trial and error elimination diet alone can take months before trigger foods are identified, as weight gain could be due to a food you have just eaten, or it could be because of a food you ate earlier in the day, or even one or two days previously.
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Overview Of The Gluten Intolerance/sensitivity Trend
Before you start to evaluate your own personal reasons or situation, lets start by understanding what this diet is based upon. Simply put, a gluten-free diet is one that avoids the protein known as gluten. You probably never heard of that until this recent trend became well known. Now you hear all about gluten because this diet and gluten-free products are everywhere.
The gluten-free diet came to be to help those who truly suffer from Celiac disease to manage their often-challenging symptoms. Is this sounding familiar? If not, then you may be doing it for the wrong reasons, but lets read further. For those who truly suffer from the symptoms of Celiac disease, the protein gluten cant be properly digested or absorbed by the body. This is when it causes you so much discomfort and why gluten can become problematic.
Antihistamines And Weight Gain
Benadryl, Allegra, Zyrtec, Claritin are all antihistamines sold throughout the United States, both over the counter and via prescription. Anyone who suffers from chronic sinus congestion, runny noses, hives, or even occasional insomnia is aware that these medications are powerful tools in our pharmaceutical arsenal. Given histamine receptors are located throughout our body, these drugs can affect us in many ways, including weight gain.
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Are There Allergies That Make You Fat
An allergy is an abnormal physiological reaction to some item or substance that triggers the response. Contact allergies can cause itching and rashes, whereas airborne allergens such as pollen and dust can cause sneezing, runny nose and watery eyes. Insects, pet dander and foods like shellfish are common allergens, triggering allergic responses that range from irritating to potentially fatal. Some allergies can even trigger weight gain and wind up making you fat.
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Could A Food Intolerance Be Responsible For Your Weight Gain Find Out Now
If you think that a food intolerance may be responsible for your Weight Gain then we believe that our easy to complete tests could help you. SImply choose either a 1st-step indicator test for a positive/negative result overall or find out all of your food intolerances out at once with the full Smartblood test.
The 1st-step indicator test is popular with those that have health problems that may be explained by a food intolerance but want to just check this before proceeding to a full test, which can be done on the same sample with no extra effort.
The full Smartblood test is a complete program that includes a 30 minute consultation with one of our BANT registered Nutritional Therapists and is a great way to discover all of your food sensitivities and take control over your own personal trigger foods.
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How Do You Test For Gluten Intolerance At Home
GlutenCHECK is a rapid test for use at home to detect the presence of IgA tissue transglutaminase antibodies in whole blood. GlutenCHECK is suitable for both, an initial diagnosis of gluten intolerance as well as a therapy follow-up. a-tTG-IgA antibody level should fall when gluten is removed from the diet.
What To Do When An Epidemic Hits Your House
the symptoms of an allergy to food are: -sensitivity of the skin and/or mucous membranes -irritation of the eyes, mouth, nose, lungs -discomfort as it appears in the digestive system -bad breath, sweating, hives, cough, asthma -Vomiting, diarrhea, constipation, headaches, and dizziness. Once this occurs, one must find out what the cause is so that he/she does not get sick again and or you get better. An allergy is caused by a protein that has been taken in by the person however, this protein is rejected by the body because there is a mistake in the protein structure. If the person was exposed to that specific protein, his/her body will develop antibodies to that protein. If the person eats the food again, the antibodies will be released to the site of that food in the body and cause the allergy to occur. Some of the most common foods that can cause allergies are milk, eggs, peanuts, strawberries, and beef.
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Gluten Can Cause Universal Inflammation
Gluten sensitivity is a very real condition. It is different than celiac disease . Many are under the false impression that celiac disease is the worst manifestation of gluten sensitivity. It is not. There are about 190 medical conditions that gluten can cause or contribute to. Celiac is just one outcome of many possible outcomes for those who eat gluten. The diagram below illustrates some common disease outcomes of gluten ingestion over time.
Can Food Allergies Cause Weight Gain
Can Food Allergies Cause Weight Gain?
More attention is focused on food allergies these days because theyre increasing in frequency. Why food allergies and all allergies are more common than they used to be is unclear. Scientists point to the fact that we live in a more sterile environment these days as a factor. Research shows that when babies and children are exposed to potential allergens early in life, theyre less likely to develop allergies. For example, when children have pets early in life, their risk of allergy is lower.
Allergies are certainly inconvenient, especially if youre allergic to a number of foods. There are even claims that food allergies are linked with weight gain. Is there any truth to this idea?
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Consider A Natural Side Effect
Are you are looking for a natural approach to your seasonal allergies one without the side effects? Doctor Emis Natural Allergy Support Formula provides fast-acting, natural support for seasonal allergy sufferers of watery, itchy eyes and runny nose, as well as other manifestations of histamine release. Formulated with a combination of bioflavonoids, micronutrients, proteolytic enzymes, herbs, and bromelain, Natural Allergy Support Formula addresses the distressing signs of immune hypersensitivity. Research indicates that the natural components in Natural Allergy Support Formula, including vitamin C, bioflavonoids, DHQ, NAC, and bromelain, work together to attenuate unpleasant immune reactions caused by seasonal allergies.6,7,8,9
Please consult your physician before beginning this, or any dietary supplementation. Do not use this product if you are pregnant or lactating.
What Happens When You Stop Taking Antihistamines
Like any medication, its important to consult your doctor if you intend to stop taking it. Antihistamines are medications and should be treated as such, Dr. Siddiqui advises. If an individual is taking antihistamines daily, they should discuss with their healthcare provider before stopping. In addition, in some cases it may be more appropriate and safer to taper off antihistamines then abruptly stop taking them.
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Food Allergies And Weight Gain: Is There A Connection
Medical Perspectives | Lifestyle & Wellness
Hives, rash, swelling and even anaphylactic shock. Food allergies can range in severity from mild intolerance to a life threatening reaction.
But did you know that food allergies may also play a role in weight gain?
Your doctor can help determine if your symptoms are the result of allergic reaction or a food sensitivity, and also recommend an allergy management plan that works for you. Read on to learn about the relationship between food allergies and weight gain.
Food Sensitivities Linked To Common Health Concerns
Numerous health problems have been linked to food allergies and intolerances, including common everyday problems like migraines, aching joints, fatigue, gastrointestinal disorders, eczema, hyperactivity/ADD, asthma, and even obesity.
Here’s a look at some of the links between food allergies and common health issues.
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