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How To Depuff Allergy Eyes

Diy Home Remedies To Treat Puffy Eyes

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Dr. Kiran Sethi, a Delhi-based celebrity dermatologist and integrative aesthetician suggests the following at-home treatments for puffy eyes. These remedies cause vasoconstriction of vessels resulting in less fluid accumulating in the under eye area, she says.

  • Use cold cucumber slices on your eyes for 10 minutes
  • Place cold used green tea bags on eyes for 10 minutes
  • Try using a cold spoon or face roller on your eyes for 5-10 minutes

How Long Does It Take For Puffy Eyes To Go Away

Unfortunately, theres no set time within which people find relief from puffy eyes. The time it takes to reduce puffiness also depends on what caused it in the first place. If your eyes are swollen due to lack of sleep or exercise, eating foods high in salt or drinking too much alcohol then it will eventually go away with interventions such as using a cool compress and drinking water. Using an under eye cream with a massaging roller will also help reduce puffiness. However, if your puffiness is caused by allergies or doesnt go away even after 2-3 days then its best to consult a doctor and follow their advice.

Pamper Your Eyes With Potatoes

The anti-inflammatory starch of this very popular vegetable all over the world makes it a good remedy for reducing puffiness under eyes. You can use potatoes for diminishing eye bags in various ways.

  • Cut a potato in round slices and place two slices on both of your eyes. Leave them for 15-20 minutes and wash with cold water.
  • Peel and grate two potatoes and squeeze to get potato juice. Dip two cotton balls in this juice and keep them on eyes for 20-25 minutes. Remove and wash off with cold water.
  • Peel and grate finely two potatoes. You can even grind them after cutting in pieces to get a paste-like consistency. Take two clean cloths and place the potato pulp or paste in these clothes to prepare poultice. Close your eyes and place the poultice on your eyes. Let them be there for 15 minutes after which remove them and wash off with cold water.

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Dry Eyes Beeswax Recipe

Dry skin around the eyes is perfectly normal, but it’s pesky at the same time. Because eye skin loses moisture 50% faster than the rest of your face, it’s prone to drying out fast and losing elasticity. It’s certainly the driest part of your face. Thus, it’s easy to see why you could be suffering with dry patches around the eyes.

Beeswax is a moisture powerhouse. It’s a humectant and a great source of vitamin a, which increases hydration and diminishes dead skin cells. It’s also packed with antioxidants, enhances elasticity and anti-allergic. Shea butter is another extremely hydrating and nourishing ingredient thanks to its high concentration of vitamins and fatty acids. Once again, coconut oil makes another appearance. Rich in lauric acid and essential fats, coconut oil is the ultimate skin quencher for parched skin. And finally, rosehip oil. A nourishing product that helps skin retain moisture and prevent aging.

What Causes Puffy Eyes

How To Depuff Your Under Eyes Quickly And Effectively

One of the main causes of puffy eyes is aging. The skin under your eyes is very thin, which augments any changes that may occur in your body as you age.

Over time, the tissue in your eyelids can weaken. This can cause fat in your upper eyelid to fall, coming to rest in your lower eyelid.

Fluid may also be more likely to get trapped in your lower eyelid as you age. Fluid retention is known as edema. The thin skin around your eyelid can cause fluid retention to be very prominent, resulting in puffy eyes.

You may notice that your eyes appear puffier when you get up in the morning. This could be the result of edema. Once you awaken and begin blinking, you may notice that your eyes start to look less puffy.

In addition to aging, there are other reasons you may have puffy eyes, such as:

  • genetics

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Why Is The Skin Around My Eyes So Sensitive

The skin around the eyes is very thin. This means that the slightest change in your diet or sleep schedule can cause puffiness and dark circles. Dark circles refer to the round, shadowy pigmentation of the skin underneath the eyes. In fact, dark circles are sometimes called allergic shiners meaning that allergies are often the cause for congested sinuses.

The maxillary sinuses beneath our cheekbones are intricately connected to the health of the delicate skin underneath the eyes.

Inflamed sinuses affect the normal blood flood in the capillaries behind your eyes and nasal cavities, creating swollen blood vessels. Swollen blood vessels cause the veins behind the eyes to dilate and darken, giving the appearance of dark circles. When this delicate area is constantly swelling and shrinking, the eyes can become puffy and irritated.

How To Manage Flushing

The blood vessels dilate when a person cries, hence the flushing or discoloration that appears around the eyes.

Although many of the tips for reducing puffiness also apply to treating flushing and discoloration, there are specific color-reducing eye drops available to purchase. Eye serums and creams are also available.

The tears contain oil, water, and mucus, and each element acts to protect and nourish the eye. Excess tears flow into small drainage ducts in the eyelids, but when these elements become unbalanced, dry eyes can occur.

Dry eye treatments include over-the-counter artificial tear solutions, which can also be preservative-free.

While at home, remember to blink regularly, especially when working on a computer for an extended period of time. Wearing sunglasses in bright sunlight can offer further protection.

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How To Choose A Doctor

The eye area is a very delicate part of the face. Serious complications can arise if procedures are done improperly. Its crucial to find a highly experienced, board-certified surgeon who specializes in treatment of the eyelid area.

Johns Hopkins Center for Facial Plastic and Reconstructive Surgery

For more information and videos answering commonly asked questions about cosmetic procedures, visit the Johns Hopkins Center for Facial Plastic and Reconstructive Surgery.

What Are Some Treatments For Puffy Eyes

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To find the best solution for puffy eyes and dark circles, it’s important to identify the underlying cause.

If your mother or father has puffy eyes, you may have inherited the trait from them. In this case, you could consider cosmetic surgery to reduce the puffiness.

Puffy eyes caused by ageing would also probably require a cosmetic solution.

You might want to discuss with your optometrist or a plastic and cosmetic surgeon some of the available options to address your eyelid concerns. These options include chemical peels, laser skin resurfacing procedures, certain prescription skin products and eyelid surgery known as blepharoplasty.

Blepharoplasty involves removing extra fatty tissue and excessive skin from upper and lower eyelids, as well as tightening skin and muscles to reduce puffiness and wrinkles.

Many temporary remedies can help reduce the swollen look around eyes, such as:

  • Using eye drops for irritation caused by allergies, if appropriate

  • Drinking ample fluids to prevent dehydration

  • Applying iced compresses when your lids are swollen

  • Applying cucumber slices or chilled tea bags over closed eyes

  • Using creams and other skin products specially formulated for use around the eyes

  • Reducing salt in your diet

  • Eating potassium-rich foods, such as bananas, to eliminate excess fluids in your body

  • Splashing cold water over your face and eyes or using ice packs and cold compresses

  • Getting plenty of sleep and rest

Find an optometrist near you

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Benefits Of Essential Oils For Puffy Eyes

Essential oils can be an effective and natural treatment for a number of skin issues, including puffy eyes. Each essential oil has unique properties that distinguishes it from its counterparts. That said, many share certain common features.

Most essential oils have anti-inflammatory properties, meaning that they can reduce swelling. Eucalyptus, thyme, bergamot and clove oil are particularly potent anti-inflammatory essential oils, however several others can also be effective at reducing swelling.

Additionally, some essential oils are natural astringents. These oils constrict the skin and underlying blood vessels which results in skin appearing moe taut. Lemon, peppermint and Roman chamomile oils all have astringent properties to help reduce puffiness.

Splash Face With Cold Water

Sometimes, it only needs a splash of cold water on your eyes and face. Most of the times, the puffs under eyes form due to faulty fluid circulation within your face. A splash with cold water constricts the blood vessels and starts the fluid circulation thus reducing swelling in no time. You can even put some ice in the water to make it really cold. However, beware! Dont apply this extremely cold water to the skin around your eyes more than a couple of seconds!

2. Spoon Remedy for Eye BagsTeaspoons are not only for having food and for measuring spices while cooking but it is also a very effective and fast remedy to make your eye bags disappear, even if temporarily. You just have to cool off the spoons, close your eyes and place the cold spoons with curved side down on your closed eyes. There are various ways, however, to make your magic spoon cold:

  • Place 6-8 spoons in a refrigerator and when they get very cold, take them out. Place two spoon on your both the closed eyes. When they get warm, use the next two cold spoons and so on.
  • Put a lot of ice cubes in a bowl filled with water and place 4 spoons in it. Take out two spoons when they are cold enough for the purpose. Place them on closed eyes. When they come to normal temperature, put them again in the cold waters bowl and take out the other two spoons. Now place these two spoons on your eyes. When warm change the spoons. Keep on doing till you see your eye puffs gone.

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Natural Allergy Relief Options

What helps relieve allergies fast? Watching what you eat, getting plenty of fresh air and drinking enough water are some of the natural remedies that can relieve allergies by improving functions of the immune system.

It may take several weeks for your symptoms to subside, but they are likely to be better kept under control when you tackle the root causes. Here are nine ways to get natural allergy relief.

1. Eat an Anti-Inflammatory, Alkaline Diet

First and foremost, start eating an anti-inflammatory diet to reduce your risk for allergies and many other health problems. Caring for your body with nutrient-dense foods gives your immune system the ability to repair itself, bringing it back into balance so it can fight off common allergies in your environment.

Here are some of the best foods and ingredients to incorporate into your diet to help you beat allergies:

Although its not abundant in many foods, vitamin D is also important for immune function and may help manage allergy symptoms. In fact, certain studies have shown that children who live farther from the equator are more likely to develop allergies and suffer higher rates of hospital admissions due to allergic reactions.

You can get enough vitamin D by spending about 15 minutes in the sun most days without sunscreen and by eating foods like whole milk and some mushrooms for natural allergy relief.

2. Local Raw Honey

3. Apple Cider Vinegar

4. Quercetin

5. Neti Pot

6. Stinging Nettle

  • Ginger
  • Horehound

8. Probiotics

Puffy Eyes: How To Get Rid Of Swelling Under The Eye

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Puffy eyes and dark circles under the eyes occur for many reasons, including inherited facial features, allergies, stress, eye fatigue and individual skin characteristics such as texture.

While certain home remedies such as cool cucumber slices may temporarily relieve puffy eyes, a more long-lasting solution depends on the underlying cause.

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Skinceuticals Age Eye Complex

Ideal for dry, normal and aging skin, this SkinCeuticals eye cream adds a hefty dose of hydration while also brightening the look of the eye area. The A.G.E Complex is packed with some of the best hydrators and skin protectors that can be found in an eye cream, including blueberry extract, proxylane and optical diffusers. Proxylane is derived from beechwood and provides hydration, while the antioxidant blueberry extract works to fight off free radical damage. The flavonoid/peptide complex is also a top notch puffiness reducer. Finally, optical diffusers perk up eyes that may look tired and dull.

How To Reduce Puffy Eyes Due To Sinuses

Puffy eyes are a common symptom of sinusitis often blamed on lack of sleep or general illness. In addition to puffy eyes, sinusitis problems may cause a dull ache or feeling of pressure in the eyes or across the middle of the face, nasal congestion, postnasal drip, raspy voice, loss of sense of smell, fever, nasal discharge, bad breath, coughing, sore throat, snoring and fatigue. Most cases of sinusitis are caused by infections, but allergies, exposure to indoor or outdoor air pollutants, excessive indoor dryness from heating and air-conditioning, and structural abnormalities are other possible causes. You can reduce or eliminate most cases of sinus-related puffy eyes at home or with over-the-counter medications, but some cases may require professional care.

Run a humidifier in your bedroom during the night to increase the moisture level inside your home. Air-conditioning and dry-air heating systems can cause sinus irritation and dryness, which can potentially increase eye puffiness in the morning.

Sleep with the head of your bed elevated to encourage sinus draining and reduce fluid accumulation under your eyes. Sleep propped up on pillows or semi-upright in a chair, or raise the head of your bed by using leg extenders. Sleeping horizontally dilates the veins under the eyes, according to Harvard Medical School, which makes puffy eyes darker and more noticeable.

Tips

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How To Get Rid Of Bags Under Your Eyes

Are you wondering why you have puffy eyes or how you can make under-eye bags disappear? Good news: Although they can be bothersome, bags under your eyes dont usually impact vision or health. But if you want to reduce the puffiness around your eyes, there are temporary and long-lasting solutions.

What Causes Puffy Eyes In The Morning

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While we sleep, we don’t blink and this is part of the reason why eye puffiness develops.

Dark circles can form under the eyes from stress or lack of sleep.

Blinking for eyelids is like walking for legs. When idle, some people develop swelling in their lower extremities that goes away as soon as they start walking and muscles in the legs begin “milking” the trapped fluids , which are released back into circulation.

A similar action takes place in the eyelids. During sleep the closed, non-blinking eyelids can potentially swell in certain people prone to this problem. So, in the mornings, you might wake up with unusually puffy, swollen eyelids. After you open your eyes and start blinking, some of this swelling can diminish in an hour or so.

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How To Get Rid Of Puffy Eyes According To The Experts

Puffy eyes are caused by age-related changes that occur around the eye area, explains Dr. Aoife Turner, aesthetic and plastic surgeon at Harley Street Skin Clinic. Loosening and stretching of the skin and underlying tissues leads to a bulging of the fat pads around our eyes, which can be exacerbated by environmental factors. Common triggers include dust mites and food products containing lactose or alcohol.

To combat the problem and reduce swelling, Dr. Turner says, Identify which substance or cause is irritating the eyes and reduce exposure, while simple tricks like sleeping with an extra pillow and using a cool eyepack will help reduce puffiness.

If you prefer a more holistic approach, Chinese medicine practitioner Katie Brindle explains that it may be that some of your organs are out of balance. In Chinese medicine, puffy eyes are a sign of weak kidney and spleen qi, she says. As founder of the Hayo’u Method, Katie recommends a gua sha massage tool. Hold the cool jade or rose quartz over the eyes, she explains. Rose quartz is cooling, and jade emits far infrared radiation rays, which are healing at cellular level. Then press-stroke the tool to encourage lymphatic drainage. Make sure you work on the neck first to open the lymph channels.

In addition, celebrity beauty therapist and makeup artist Nathalie Eleni recommends the following three-step ritual to depuff and soothe eyes:

Tips To Ease Swollen Eyes

Remember, these are your eyes were talking about, so check with your doctor or ophthalmologist before you try any treatment. But if you’re looking for relief, consider the following home remedies and medical interventions.

Wash your face. Washing your face is one of the first things you should do to combat itchy, swollen eyes, says Ogbogu. It can help wash away the allergens sticking to your skin and eyelashes.

Rinse out the eyes. “Rinse out the eyes if you can with a little bit of water, and that’s usually helpful,” Ogbogu says. That will loosen the allergens from the inside of your eyes and help to flush them out.

Apply a cold compress. “Cold compresses around the eyes can be helpful with itching and swelling,” says Ogbogu. Soak a towel or washcloth in cold water or refrigerate a damp cloth or eye pillow. Then lie down with the compress across your eyes to let the coolness reduce swollen eyelids.

Try allergy eye drops. Ogbogu suggests trying an over-the-counter eye drop made to soothe itchy, swollen eyes caused by allergies. An ophthalmologist might prescribe an antihistamine eye drop. The AAO cautions that using these drops for more than three days may actually increase irritating symptoms.

Mast cell stabilizer eye drops can also be effective, preventing the release of histamines in your body. Unlike antihistamines, these need to be administered before exposure to an allergen in order to prevent itching, notes the American College of Allergy, Asthma & Immunology.

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