Developing An Asthma Action Plan
If you have asthma, its crucial to have a plan in place that helps you know what to do when you have a flare-up or experience symptoms. Your plan may include things like which medications to take, how to recognize when your symptoms worsen, and what to do in an emergency. If you dont already have an Asthma Action Plan in place, check out this plan from the Asthma and Allergy Foundation of America .
Avoid Known Allergens And Triggers
Exposing yourself to triggers, including known allergens, smoke, candles, and fires, can cause inflammation, narrowing your airways and making the chances of an asthma attack more likely. The best way to prevent allergy-induced asthma is to avoid all triggers when possible. Pay attention to when youre having signs of allergies and do what you can to allergy-proof your home.
Keep in mind that severe allergic reactions can lead to anaphylaxis and may be life-threatening if not immediately treated. Its important to make sure that those around you know what to do when someone is in anaphylactic shock and are aware of your asthma care plan.
Do Allergy And Asthma Treatments Are Different
As the symptoms of allergy and asthma are quite similar, their treatments are also similar in nature. If a patient suffers from both asthma and allergy induced asthma, it spells double trouble for him. However, if the patient only suffers from allergy induced asthma, his medications might be a little different form a patient who experiences both the conditions.
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How To Treat Allergy Induced Asthma
Although it is not possible to treat it completely because it’s an immune response to certain allergens, there are certain medications and other treatment options that will make your condition more manageable.
Certain medications will help control your allergy induced asthma symptoms. For instance:
2. Allergy Shots
A treatment option called immunotherapy involves getting allergy shots, but that usually works for people with mild asthma. These allergy shots have small amounts of a substance that triggers an allergy response. The idea is to help your immune system get familiar with that substance, so it doesn’t react the next time you’re being exposed to it. Allergy shots may work greatly for some people and even help improve asthma symptoms to some extent. It is three approved under-the-tongue tablets, including Ragwitek, Grastek and Oralair that you can take in the comforts of your home. These prescription tablets work greatly to treat hay fever and improve your tolerance of allergy triggers.
Use A Saline Rinse Regularly
Despite your best efforts, your nose and sinuses are still going to be exposed to allergens regularly. Enter the saline rinse. “This is a huge part of the allergy regimen I give my patients,” Ogden says, observing that it can help clean out residue in the nose and moisturize nasal passages. She recommends doing a saline rinse at the end of the day and following it up with a nasal spray.
Finally, if you’ve tried over-the-counter meds and lifestyle tweaks and you’re still struggling with allergies and asthma on a daily basis, talk with your doctor. They can refer you to a specialist, such as an allergist, who can run tests to identify your exact triggers and help you come up with a more personalized game plan for combating symptoms.
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How To Treat Allergy Induced Asthma Naturally
ByEddy Kong Wai W | Submitted On November 20, 2009
We all know that having allergies is bad enough having asthma at the same time though can make life a living hell. Allergy induced asthma which is one of the most common forms of asthma can turn your life upside down. Because of your body’s heightened sensitivity to allergens present indoors or outdoors, the activities that you do, the food that you eat, and the places that you can go to will be limited to a great extent.
Allergens may include animal dander, fungus spores, pollen, dust mites, sulfites in food, and even cold weather etc, the list can go on and on. If you are one of the thousands or maybe even millions of people afflicted with allergy induced asthma you will need constant medication and frequent visits to your doctor in order to monitor the improvement of your condition. If you want to achieve relief with as little medical intervention and conventional medication, there are alternative options available to you. Here are some examples that you can try:
Ephedra: or Ephedra Sinica, or Ma Huang is another herbal treatment with more than 5,000 years of experience in handling asthma. Discovered and originally used by the Chinese, ephedra contains stimulants that help your body to ward off allergic reactions by trying to normalize bodily functions.
Asthma And Pet Allergies
People talk about an allergy to dog hair or cat hair, but the real culprit is dander. These flakes of skin that come off your pet can cause an allergic reaction. The proteins in your animals urine, faeces, saliva or feathers can also do this.
There are a few things you can try to help:
- Keep your pet outside as much as possible, and out of your bedroom
- Ask someone else to bathe and groom your pet
- Cleaned your pets bed or cage regularly, as well as any soft furniture they spend time on.
If you think youre allergic to an animal, ask your doctor to order or refer you for an allergy test so you can be sure. If you are allergic, your doctor or nurse can incorporate management tips into your asthma plan.
Theres more detail on managing the symptoms, testing and reducing your exposure, in our information on pet allergies.
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What Are Some Resources To Help Me Track The Weather
Accuweather/AAFA personalized respiratory forecast Visit Accuweather.com for a personalized asthma forecast for your area. Enter your location. Then from the Personalized Forecasts drop-down menu, choose Respiratory. The Accuweather/AAFA forecast will show asthma alerts along with your forecast. The page also includes tips from AAFA on managing weather-related asthma issues.
AirNow The Environmental Protection Agencys site on air quality gives your areas Air Quality Index . Based on the AQI, you can tell if air quality could affect your asthma. An AQI of 101 or above is dangerous for those with asthma. You can also sign up to get daily email alerts.
National Allergy Bureau Sign up to receive email alerts or download the app from the AAAAI to alert you of your areas pollen counts.
Pollen.com Enter your zip code to get local pollen forecasts and pollen history.
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Deterrence And Patient Education
Patients should be educated about asthma concerning the use of medications. They should understand how to take medications and also the differences between quick-acting medications and maintenance medications such as inhaled corticosteroids.
Patients should also be encouraged to use an asthma action plan, so they understand when their symptoms are severe, and they need to contact a physician or go to the emergency room.
The asthma APGAR tools in primary care practices have been shown to improve rates of asthma control and reduce emergency room and urgent care visits.
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Risks And Side Effects
While most of the supplements and tips described above can provide natural allergy relief safely, there are some precautions to keep in mind.
When allergies are mild or moderate, they are usually not very threatening and go away with time. However, severe allergic reactions can be dangerous and require medical attention.
Anaphylaxis is the term for a severe allergic reaction, which can happen due to contact with food allergens, drugs/medications or insect stings. Symptoms usually affect the lungs, blood vessels or heart and can include:
- trouble breathing
If you or your child experience these symptoms, head to your doctor or the emergency room right away to prevent complications.
What can you do for severe allergies? Your doctor may need to prescribe allergy shots or prescription asthma medications, such as bronchodilators and inhaled corticosteroids.
Discuss these options with your health care provider, and consider trying the natural allergy relief remedies described above in addition to using medications.
Symptoms Of Summer Allergies And Asthma
Common symptoms of summer allergies include:
Kids with asthma and allergies may have what is known as the “allergic salute.” That’s where the nose tilts upward because of constant rubbing due to itching. They may also sport allergic shiners, which are dark circles under the eyes caused by nasal congestion.
These are all just the typical symptoms of allergy-induced asthma. Nothing is different in the summer, except that if you are allergic to summer allergens, your symptoms may increase.
In those for whom grass or weeds are a trigger, asthma that may be “quiet” at other times of year and then flare as things start to green and grow. Though if you have other triggers, your summer allergy-induced asthma may turn into fall, winter, or spring allergy-induced asthma as the seasons roll on and you are exposed to other substances your immune system doesn’t like.
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What Are The Symptoms Of Allergic Rhinitis
Most people with allergic rhinitis have a blocked or runny nose. Some also have sneezing and itching in the nose and back of throat. Allergic rhinitis can also make the eyes itchy, red and teary. Not everyone with allergic rhinitis has all these symptoms.
People with asthma may not recognise that they also have allergic rhinitis, because the symptoms can be mistaken for asthma. For this reason, Australian and international guidelines for doctors recommend that people with asthma should be checked for allergic rhinitis.
Allergic rhinitis can occur all year round, or just at certain times of year.
Are Asthma Medicines Safe When Youre Breastfeeding
Asthma medicines do get into your breast milk, but the amounts are very low and are safe for the baby. If you take high doses of certain asthma medicines, like theophylline, your baby may become irritable or have trouble sleeping. To help prevent this, take your asthma medicines 3 or 4 hours before the next feeding. Your provider and your babys provider can help you adjust your medicine schedule so you and your baby can get the health benefits of breastfeeding.
Last reviewed: November, 2013
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Allergic Asthma And Dust Mites
Dust mites are microscopic insects that are found in every home that like to live in soft furnishings, carpets, curtains and bedding. Their droppings are a common cause of allergies and allergic asthma.
You cant eliminate dust mites, but you may find it helpful to:
- Have hard flooring instead of carpets
- Vacuum regularly
- Wash laundry at 60 degrees Celsius
- Use dust mite covers on the bed.
If your child has an allergy to dust mites, you can put soft toys in the freezer to kill the dust mites, then wash them.
The scientific evidence is not unanimous, so we cant say for sure how far housekeeping measures can make a difference. Some methods take a lot of effort and can be expensive, so dont be hard on yourself if it doesnt help as much as youd hoped.
One pest that can be well controlled is cockroaches: their droppings can also trigger allergic asthma. You can avoid attracting them by keeping your kitchen clean dont let dirty dishes or uncovered food sit out very long. If you do have cockroaches, try to exterminate them as soon as possible.
Asthma And Pollen Allergies
The pollen from trees, grass or weeds can cause allergy symptoms, including asthma. If you are allergic to pollen, ask your doctor or pharmacist if you should take antihistamine tablets or a steroid nasal spray. It is helpful to start taking them before pollen season.
It also makes sense to avoid your exposure to pollen as far as is practical. You will find many useful tips plus additional treatments in our article on pollen allergies.
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Does Allergic Asthma Go Away
Some people think you can outgrow asthma, but this isnt really true. Asthma can cause airway remodeling, so even if your symptoms subside over time, you dont really outgrow it.
However, some people do outgrow certain allergies or rather their body doesnt have as strong of an allergic response. You may believe that your allergic asthma is going away, but think of it more like being in remission. Even after years without symptoms, an allergen exposure can trigger an allergic asthma attack.
Conversely, there is also increasing awareness that allergies and allergic asthma can develop in adulthood.
- Asthma symptoms can be triggered by a range of things.
- Allergic triggers include dust mites, pollen, animal dander and mould.
- Non-allergy triggers include smoke, exercise, cold air and viruses.
- Reducing exposure to substances that trigger allergies and asthma symptoms can help you to control your asthma.
- Ask your doctor about how you can avoid or reduce exposure to triggers of your asthma symptoms.
- Aim for a smoke-free environment, both for yourself and your children.
- Ask your doctor to update your asthma action plan each year.
Q: How Well Does Treatment Work For Adults With Asthma
Asthma can be more difficult to control in adults for several reasons:
- Asthma medications can be less effective later in life, particularly for those who are obese.
- Oral steroids can worsen glaucoma, cataracts and osteoporosis.
- Being on beta-blockers for heart problems can increase the severity of asthma.
- The lungs and chest walls are stiffer and the muscles supporting deep breathing are weaker in adults.
For these reasons, adults with asthma are at increased risk for flare-ups and even hospitalization.
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So How Do You Cure Asthma Naturally Permanently
Ill never really use the word cured for asthma its a condition that Im going to have for life.
But when asthmatics say cured, they mean they want a cure from the awful asthma symptoms that plague their lives. And following the strategies outlined here, I can say definitely that asthma does not plague my life.
I know its not always easy, but remember, you dont have to do everything perfectly. I still have days where I pig out on pizza. I still have days where I skip my exercise. I still catch myself mouth breathing when Im not paying attention.
But overall, following these strategies, my asthma is better, my health is better, and my life is better. I hope youll join me!
And please share with our asthma community in the comments below, so we can all help each other lead better lives. What natural treatments have had the biggest impacts on your asthma symptoms?
Mould And And Allergic Asthma
Mould is a type of fungus and it releases spores that can cause an allergic reaction, including asthma. If you experience allergy symptoms across several seasons, you could be sensitive to mould.
Outdoors, mould likes to grow on rotten logs, leaves, grass and compost heaps. Its therefore a good idea to wear a dust mask when you are cutting the grass or doing other outdoor chores where you might disturb plant material.
In the house, mould thrives in damp places like bathrooms, kitchens and cellars. You should keep your home well ventilated, fix leaks straight away and maintain your drainage.
If you think you are allergic to mould, talk to your doctor, who may recommend a test for this.
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Getting The Most From Your Nasal Spray
If you take any type of nasal spray, read the manufacturers instructions carefully and follow the directions to make sure you get the most benefit.
Ask your pharmacist or doctor to explain anything you dont understand.
Our website also has videos showing how to use nasal sprays correctly.
What to do
- Follow the manufacturers instructions.
- Shake the bottle before each use.
- Clear any mucus from your nose by blowing gently, or use a saline rinse or spray then wait 10 minutes before using your medication spray.
- Lean your head forward and put the nozzle into your nostril gently, without pushing it in hard.
- Point the spray bottle away from the wall that divides your nostrils . At the same time, point it inwards towards the moist part of the inside of your nose.
- Spray once into your nostril, then repeat the steps for your other nostril.
- After using the spray, wipe the tip with a dry tissue, and put the cap back on.
- Tilt your head back while spraying
- Push the nozzle too hard or far into your nose
- Blow your nose hard after spraying
- Sniff hard after spraying
- Use a saline rinse straight after using the medicine. If you use saline, use it before your other medicines, and wait at least half an hour before using saline again.
Biological Therapies And Covid
Although more data will need to be obtained in the future, the evidence currently available encourages the continuation of maintenance therapy and biologic treatment of patients with asthma in the context of this pandemic in non-infected individuals. A practical clinical algorithm has also recently been proposed on the use of biologicals for the treatment of allergic diseases in the context of COVID-19. Non-infected patients on biologicals for the treatment of asthma, AD, CRSwNP, or CSU should continue their biologicals targeting type-2 inflammation via self-application. In the case of an active SARS-CoV-2 infection and moderate-to-severe COVID-19, biological treatment needs to be stopped until clinical recovery and SARS-CoV-2 negativity are established. Thereafter, treatment with biologicals can be reinitiated . Furthermore, maintenance of add-on therapy and a constant assessment of disease control, apart from acute management, are required. A consensus-based ad hoc expert panel of allergy/immunology specialists from the USA and Canada recommends continuing administration of biologicals in patients with proven efficacy and converting the patient to a prefilled syringe for potential home administration if this is available, otherwise in-office application is possible with a plan to transition to home administration . Therefore, if available, it is recommended to prefer a formulation for self-application and to offer telemedical monitoring.
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