Myths About Seasonal Allergies
If youre one of the many with seasonal allergies, Im sure youve had well-meaning friends try to offer helpful advice. But then it turns out their advice is just a rumor or myth theyve heard somewhere. Of course, they have absolutely no evidence.
Were here to help with those. Well talk you through some common statements about allergies and tell you whether theyre true or a myth.
Outlook For Allergies Caused By Indoor Allergens
In almost everyone who has an allergic reaction to house dust, symptoms will improve with treatment.
If the allergy is to animal dander, removal of the animal will result in gradual disappearance of symptoms.
- You may notice significant improvement in 2-3 weeks, but it may take 6 months or longer for your symptoms to resolve.
- The vast majority of people with animal dander allergy are able to avoid uncomfortable allergic symptoms simply by avoiding the animal sources of their allergens.
- Unfortunately, this sometimes means avoiding the homes of friends with pets and public places where animals go.
- With so many dogs, cats, and other pets in our world, you are bound to be exposed to dander occasionally.
Easy Home Remedies For Allergies You Can Make At Home
by San Tan Allergy & Asthma | Jun 21, 2020 | Allergies
Springtime offers a fresh breath of warm sunshine and a feeling of hope to many people, especially those who hate the frigid winter cold. Unfortunately, the warmer air and growing flowers also usher in a whole host of pollen spread. While it is vital to plant growth and reproduction, pollen is dreaded by those who suffer from seasonal Mesa allergies. Chandler allergists typically see a large influx of patients in the early spring every year, when pollen in the air begins to increase. Here we have some tried and true home remedies that help tremendously with decreasing the allergic response to pollen.
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Living With Pests Can Be Embarrassing And Frustrating
Allergies are common, particularly in children. The long, black trail of invaders parade across your counters carrying crumbs, garbage, pet food an. Living with pests can be embarrassing and frustrating. It happens to almost every homeowner: If you’re an experienced pet owner, you know that where there’s one flea, there are undoubtedly more. Get to the root of the problem before it causes major health issues. They can be a small nuisance. Declutter your home with these unique tips. Dealing with cockroaches in your house can be stressful, but there are a number of ways to keep them away. Allergies come from many different sources. Some allergies tend to disappear as a person ages, but many are lifelong. The new year gives you an opportunity to reflect on the past year and, more importantly, the clutter that has. Your home hides more allergens than you might expect.
Suffering in the sunny weather? Now is the time to start getting rid of those things that you’re looking at every day. But they do not affect the opinions and recommendations of the authors. This site contains affiliate links from which we receive a compensation . Get to the root of the problem before it causes major health issues.
Keep The Bedroom An Allergy Safe Zone
According to Dr. Reinhardt, the most important place to get rid of allergens is in the bedroom. Most people spend six to 12 hours in the bedroom sleeping, so it is important to make this a “safe zone.” But removing allergens is sometimes easier said than done.
Let’s say you have a pet dander allergy. Depending on the severity of your symptoms, this might mean that you just need to keep your pet out of the bedroom, or you may need to regularly deep-clean the room thoroughly to get rid of residual pet dander, including all of your bedding. Steam cleaning and dry cleaning may be necessary. If these measures fail, and your allergies don’t improve, it may be necessary to find a new home for your pet if you’re really sufferinglet your healthcare provider be your guide.
Removing other allergens may be easier : dust mites, for example, can be controlled by diligent cleaning, again, especially in the bedroom. This includes curtains, blinds, and all bedding. Some sources recommend encasing your bedding in a plastic or rubber wrapping. It is also important to dehumidify your home, since dust mites thrive in humid environments.
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How Can I Feel Better
Placing cool or warm packs or washcloths over the infected eye can help. You can also take acetaminophen, if necessary. Clean the infected eye carefully with warm water and fresh, clean gauze or cotton balls.
Keep track of your symptoms, keep your hands clean, visit your doctor as needed, and follow your treatment instructions carefully. Within a week, your eyes should be feeling better.
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Choose And Use Hepa Filters
High-efficiency particulate air filters capture tiny particles in the air. Pollen, dust mite, and cockroach byproducts are heavier than pet dander and are more likely to settle onto furniture and other surfaces. It’s important to use a vacuum with a HEPA filter when you are cleaning because vacuuming with a regular filter blows more allergens into the air. Also consider using HEPA filters in your air conditioner. If you use an air purifier in your home, a HEPA filter is a must, especially if you have pets.
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What Are The Symptoms
No matter which type of pollen someone is reacting to, allergy symptoms are essentially the same across the board. These typically include:
Itchy or watery eyes Coughing Wheezing
Those who already suffer from asthma or other breathing concerns may experience exacerbated wheezing or other respiratory symptoms when their allergy season rolls around. They may find that pollen increases their coughing and wheezing, or makes breathing difficult in general. The best option is to find a reputable Mesa asthma doctor, so that remedies and effective treatments can be pinpointed as quickly as possible. Their doctor will perform Chandler asthma testing, to ensure a proper diagnosis is reached, and will offer direction and advice toward effective treatment for asthma in Gilbert.
Who Usually Gets It
Between 10 and 30 percent of the world experiences hay fever. In the USA, 7.8 percent of adults struggle with hay fever, and up to 10 percent of children .
If you have a parent or sibling with allergies, unfortunately youre more likely to get it. Also, if you have asthma or eczema, youre also more likely to experience seasonal allergies .
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Move To The Desert For Allergy Relief
Its a myth. Youll know this if you live somewhere like LA or Las Vegas. Grass and ragweed pollen is found pretty much everywhere . You might experience short-lived relief, but soon you could develop new triggers.
However, it has been proven that dry places like the Great Plains and Mountain West regions are hosts to fewer dust mites . So if youre planning a vacation, it might be worth checking out desert climate locations.
How To Get Rid Of Pink Eye: Home Cures
While seeking professional treatment for pink eye isnt always necessary, certain times warrant a visit to the doctor. Furthermore, theres just no substitute for getting regular eye examinations, particularly if you or your little one is experiencing atypical or persistent eye issues.
Although treatment will be dependent on the exact cause of the pink eye infection, you can also try the following home remedies to help relieve your childs symptoms:
- Eye Drops Artificial tears, which are nonprescription lubricant drops, are typically utilized for alleviating eye redness, inflammation, and irritation. They can likewise soothe dryness due to chronic pink eye. If your child suffers from chronic pink eye because of allergies, you can apply antihistamine eye drops to ease his or her symptoms.
- Cold and Warm Compresses The American Academy of Ophthalmology states that cold and hot compresses can help soothe discomfort from viral or allergic pink eye. Cold compresses could reduce inflammation and ease itchiness while warm compresses could help get rid of the discharge. Refrain from using the compress on the other eye if only one of your childs eyes has an infection.
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Water Containing Red Onion
Histamine is produced by the body during an allergic reaction and its level in the body is reduced by a chemical substance called quercetin, which is present in onion. The water soluble compound quercetin is natures anti-histamine. All you need is four cups of water, one red onion and raw honey to taste. Slice the onions and put it in the water. Leave it for around 12 hours and let it infuse. Now drink this onion-infused water.
Whats The Best Dust Allergy Treatment
Theres no specific dust allergy cure as such but you can definitely find treatment to manage the dust allergy symptoms.
Some options for dust allergy treatment or management are:
Opting for doctor-prescribed antihistamines
Check with the doctor on how to open up the nasal passages
In-addition to the medications mentioned above there are also few home remedies for dust allergy, they can provide some relief:
Herbal tea with honey can help in soothing an itchy throat.
Is dust mite allergy prevention possible?
Dust particles and mites can be hard to keep at bay, but you can most definitely minimize their effects by taking proper measures.
Use airtight covers for pillows, mattresses and cushions to avoid any contact with the allergens
Every week wash all your bedding and covers in hot water with up to 130 degrees Fahrenheit . High temperature usually kills dust mites
Make sure your house is clean and dry
Mop the concrete floors with disinfectant and vacuum your house regularly
While dusting or vacuuming, wear a mask to avoid inhaling dust particles
Keeping the above points in mind, lets take a look at the most common queries every individual has about dust mite allergy:
Can dust allergy cause sore throat, headache, skin rash?
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Does Honey Help With Allergies
The idea behind honey treating allergies is similar to that of a person getting allergy shots. But while allergy shots have been proven to be effective, honey hasnt. When a person eats local honey, they are thought to be ingesting local pollen. Over time, a person may become less sensitive to this pollen.
Wasabi Or Horse Radish
Wasabi is now readily available in Indian supermarkets, and this Japanese horseradish works incredibly well in treating dust allergies.
What You Will Need:
How Often You Should Do This:
- Eat grated wasabi whenever dust allergy triggers.
Why This Remedy Works:
- Wasabi contains isothiocyanate that helps to decongest the chest and stimulate mucus flow. This compound helps in easing the symptoms of dust allergy.
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If You Are Tired Of Taking Medicines For Allergy Try These Natural Remedies To Get Some Relief
With changing season, people suffer from allergies. These allergies are usually triggered by pollen grains in the air or dust or the smog. Red eyes, runny nose, sniffling and sneezing tires you out and interfere in your daily life. The medicines for seasonal allergies are also pretty expensive. However, there are several home remedies you can try to get relief from the seasonal allergies. These natural remedies may not have an immediate effect as the medicines but gradually these remedies will reduce the allergies and its symptoms. Here is a list of some of the most effective home remedies for allergies. Also Read – How to Lose Weight by Sitting? Best Chair Exercises To Stay In Shape : Watch Video
Is It Possible To Control Indoor Allergens
You can control indoor allergens with cleaning and reducing allergens in your home. The main sources of indoor allergens are:
- Mattresses that arent in allergy covers
- Pillows and bedding you cant wash in hot water
There may be more allergens on surfaces than in the air. Surface allergens enter the air easily when you disturb them by dusting or sitting.
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Store Play Items In Bins
As toys and other play items sit on the floor and out in the open, they are at risk of being contaminated by allergens, so encourage your children to store play items in plastic bins when they are not in use.
Additionally, make sure to declutter play bins every few months and get rid of items that your child has outgrown or no longer uses. This can help prevent the build up of allergens within the room and make cleaning a less daunting task.
Quick tip: Make cleaning fun for your kids and incorporate activities or competitions into their chores to encourage them to keep their toys put away and their rooms allergy-proof. Skip to our allergy-proofing activities and printables for kids.
Home Remedies For Seasonal Allergies
Is your child suffering from a runny nose, sneezing, and itchy eyes? Help them feel better with these natural allergy remedies you can try at home.
Allergies happen when your immune system overreacts to a certain trigger, such as pollen from weeds, grasses, or trees. As a result, the body makes antibodies and histamine, which are released into the blood stream to fight off the foreign substances. This starts an inflammatory reaction that causes symptoms like sneezing, sore throat, congestion, runny nose, and itchy eyes.
Anyone can experience allergiesbut they generally start after age 3, peak in late childhood or the teen years, and subside in adulthood. Depending on your location and allergen, symptoms may begin in February and last until the end of September. Medications such as antihistamines and steroid nasal sprays can provide relief, but some natural DIY methods may also be worth a shot. Here are some of the best home remedies for seasonal allergies to try yourself.
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Risks And Side Effects
While most of the supplements and tips described above can provide natural allergy relief safely, there are some precautions to keep in mind.
When allergies are mild or moderate, they are usually not very threatening and go away with time. However, severe allergic reactions can be dangerous and require medical attention.
Anaphylaxis is the term for a severe allergic reaction, which can happen due to contact with food allergens, drugs/medications or insect stings. Symptoms usually affect the lungs, blood vessels or heart and can include:
- trouble breathing
If you or your child experience these symptoms, head to your doctor or the emergency room right away to prevent complications.
What can you do for severe allergies? Your doctor may need to prescribe allergy shots or prescription asthma medications, such as bronchodilators and inhaled corticosteroids.
Discuss these options with your health care provider, and consider trying the natural allergy relief remedies described above in addition to using medications.
When To Seek Medical Care For Indoor Allergies
If the symptoms of the allergic reaction worsen or do not improve with removal of the allergen, call a physician. If you are having persistent nasal, eye, or chest symptoms, see your doctor. If your respiratory problems are severe , go to the emergency department or seek care from your physician as soon as possible.
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Nosh On Berries To Fight Histamine Release
A flavonoid called quercetin which is present in blueberries, bilberries, and blackberries and which gives them their trademark color can stop your body from producing and releasing histamine. One study even found that when people took a quercetin glycoside 4 weeks before pollen counts became high in the atmosphere, they experienced relief from symptoms such as itching and watering of the eyes caused by cedar pollen.12 So start snacking on yummy berries before pollen season gets here to beat your eye allergy.13
What Are Allergies Anyway
Seasonal allergies occur when a person breathes in air containing pollen particles, and their body perceives it as a threat. Your local Queen Creek allergy doctors will explain that when the pollen gets breathed in, it releases water-soluble proteins on the respiratory lining in the lungs. While these proteins are actually harmless, some peoples bodies mistake them as a threat and begin making substances known as IgE antibodies. Essentially, these IgE antibodies attach to mast cells inside the body, triggering them to release histamine, which causes allergy symptoms. This is why allergy medications prescribed by Mesa allergy experts are called anti-histamines, because they suppress the histamine response in order to provide Gilbert allergy relief.
There are many different types of pollen, and those vary according to the area and climate. Various trees, flowers, grasses, hay, and weeds will often trigger allergies, although every person will react differently. Many people are not bothered at all by pollen, while others are bothered by some or all types.
If someone is unaware of which type of pollen they are actually allergic to, they can see a Chandler allergy doctor to receive a test. A Mesa allergy test will use a special process to indicate which type of pollen a person is allergic to, and allow them to be prepared with an anti-histamine or home remedy when that particular plant begins to bloom.
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Cleaning And More Cleaningwhat Really Helps
If you are going to undertake to thoroughly clean your home, it is best to ensure at the beginning that the techniques being used are the most effective. The tips discussed below will help you achieve the maximum benefit for all of your efforts.
Soap & hot water: Scientific studies of patients who are allergic to dust mites have shown that taking steps to minimize dust mite allergens in the bedroom leads to a decrease in allergic symptoms and medication requirements. Emphasis is placed on the bedroom since people spend at least one-third of a 24-hour day there. It is also the room with the greatest number of dust mites.
New synthetic bedding materials are available that are equivalent to down for warmth but can withstand washing more easily because the fibers don’t clump. The ideal water temperature for washing is at least 130 F to completely kill the dust mites found throughout the bedding.
When the hot water heater is set to achieve a temperature of 130 F, precautions must be taken to prevent scalding a child. For example, at bath time, always remain in the room with a child and make sure to always turn off the “hot” water faucet first and finish with the “cold” faucet.
Allergic persons should not perform vacuuming tasks and should keep out of the immediate environment for at least 1 hour after the vacuuming has been completed. Damp dusting should then follow to catch any loose particles.
Hard Surfaces Are Easier to Clean