What Are Allergies Caused By
Your;immune system;overreacts to particles in the air that you breathe-you are allergic to them. Your immune system attacks the particles in your body, causing symptoms such as;sneezing;and a;runny nose. The particles are called;allergens, which simply means they can cause an;allergic reaction.
Common allergy symptoms include;runny nose, itchy, watery eyes, congestion, sneezing, coughing, sinus pressure and headaches. Some people may even experience symptoms like fatigue. Other common seasonal allergy symptoms include:
- Post-nasal drip
- Hives and skin irritations
Its important to pay attention and recognize what triggers your allergy symptoms so;you can take steps to minimize symptoms.;Left untreated, seasonal allergy symptoms can for some be quite miserable.;While tree pollen and mold are two of the major spring allergy culprits, grass and weed pollen can be triggers as well.
For those who are really affected by seasonal allergies experts recommend avoiding allergens as much as possible. You can do things like keep your windows and doors shut in your home and in your car, limit the amount of time you spend outdoors and make sure air filters in your home are changed regularly.
Tea Tree Essential Oil
Tea tree essential oils are ideal for eliminating pathogens that cause allergies. It can be used topically or for cleaning the house and end up with particles that cause the issue.
For anti-allergic use only apply 2 or 3 drops directly on the affected area. However, it is better to dilute with vegetable oil.
Like lavender, tea tree essential oil can work favorably as an anti-inflammatory. However, it is not its only use; it contains antiseptic and antimicrobial properties, which help to decrease the bacteria and fungi that are likely to cause allergy.
Potential Risks Of Using Essential Oils
If your child has been using an essential oil for the first time, it is better to first test the oil mixed in carrier oil. You can check it by applying the mixture on his/her forearm. In case, there is no reaction, it is safe to use the oil for treatment.
Do not let you child ingest any essential oils.
Do not apply any essential oil on the skin without diluting it with a carrier oil at first.
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Frankincense + Ginger + Lemon Essential Oil Blend
- frankincense calming and relaxing and may help with symptoms of inflammation
- ginger: may help calm irritation and;support the lungs, sinuses, and nose
- lemon essential oil: may help with respiratory discomfort
- Frankincense known to have blood-thinning effects; if you have any blood clotting issues, do not use until youve consulted with a doctor.
- Ginger always dilute well before using topically as it is hot oil and may cause skin irritation
- Lemon may cause increased sensitivity to the sun. Avoid direct sunlight for up to 12 hours after applying lemon to the skin.
How to Make it:
Add 3 drops frankincense, 3 drops ginger, 3 drops of lemon essential oils into a 10ml glass roller bottle.Fill with fractionated coconut oil, replace the rollerball and cap, then roll back and forth in your hands to blend.
If needed, you may choose to increase the number of essential oil drops up to 15 drops total. Remember to use less for children.
Using Essential Oils For Skin Allergies
Allergic reactions that appear topically carry their own sets of variables, from the severity of the reaction to the range of causes. You might even react externally to something you consume.
Allergies that manifest on the skin can be itchy or painful, cause swelling and redness, and other unpleasant symptoms. Once youve identified the allergen and have avoided it, the reaction typically subsides. If its something you really need relief from, though, there are things you can do to ease the reaction. WebMDs remedies include :
- Cooling it down
- Soaking it in a soothing substance
- Using an anti-itch cream
Making a compress of something like ground oats, it suggests, can help to soothe the inflammation and itching.
- Natural Remedy Application: Cooling and anti-inflammatory essential oils can be helpful for relieving symptoms of a skin allergy reaction. If you know youre not allergic to any of them, some suggested oils to dilute into a carrier oil include frankincense, peppermint, and lavender.
- A strong anti-inflammatory carrier like calendula-infused coconut oil is suggested, though calendula may be a problem if you have a ragweed allergy as they share the same family!
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Becoming A Young Living Member
If youve come to this page because youve already seen our helpful Young Living posts and want to become a YL member yourself today, woohoo!
You can email me for help picking the best Starter Kit for your family or simply click my team link below if youre ready to roll.
Its important that I mention there is no member fee. All your money goes toward product you can use. I love that!
And by deciding to order $50 month, you earn Essential Rewards Points for freebies of your choice.
This is my favorite way to refill my everyday essential oils kit. FREE!
Once a member, I can also plug you into my YL community of over 1,500 peeps for lots of additional support. There I did an hour-long video about allergies and oils that you can check out!
Bottom line, if you wanna talk essential oil products through an allergy mom lens, then Im your girl. I look forward to helping!
What Not To Do
Contrary to what several essential oil companies recommend, the oils generally should not be swallowed, Power says. The body absorbs more this way, boosting the chance that they will interact with medications or cause an allergic or toxic reaction. Even continued exposure to small amounts can lead to fatigue and headaches. Taking in larger amounts of certain oils — like tea tree oil, wintergreen, and camphor — can lead to throat swelling, a racing heart, vomiting, and even seizures, says the Tennessee Poison Center, which saw the number of toxic essential oil exposures double from 2011 to 2015.
Meanwhile, some essential oils, like eucalyptus, contain compounds called phenol that can irritate the respiratory tract if inhaled, particularly for babies. And some have hormone-like properties that studies suggest could harm children and pregnant women.
I would certainly advise teens and children not to use essential oils, says Jessica Krant, MD, an assistant clinical professor of dermatology at SUNY Downstate Medical Center in New York.
For pregnant women, even oils used on your skin can cross the placental barrier and impact an unborn baby. And swallowing some rare oils, including pennyroyal, can lead to miscarriage. The safest bet during pregnancy: Work with a professional who knows how to use them or skip them altogether, Power says.
Overuse can also lead to an allergy over time, Bailey says.
Once you become sensitized, you will forever be allergic to it, Bailey says.
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How To Safely Use Essential Oils
If you want to enjoy essential oils, these tips can keep aromatherapy safe for you and your pets.
- Talk to your doctor before use if you’re pregnant or have any medical conditions.
- If you want to use essential oils on your pet, talk to your vet.
- Stop diffusing essential oils that give you allergy symptoms, such as coughing, sneezing or water eyes.
- Try a patch test before using an essential oil topically. To perform a patch test, place a diluted drop of oil onto a small portion of your skin. If you develop dermatologic symptoms, wash it off and don’t use that oil on your skin.;
- Don’t keep your pet in a room with an essential oil diffuser running, and leave doors open so they can freely move about.
The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.
Become A Young Living Distributor
If you have already tried the essential oils and you wish to become a young living distributor, here we will tell you how to do it.
The first thing you have to do in order to become a young provider is to join the web page and go to members sign in. Once you are there, fill all the data and choose a kit in order to enjoy the benefits of becoming a young provider.
On top of the uses and benefits from the essential oil, the young living distributor gains access to great wholesales discounts and can be part of a healthy and winner community.
For new members we recommended to start with the Young Living premium starter kit. With this starter kit, you can start to enjoy the best seller products and the best mixes, on top of a Young Living essential oil diffuser.
The young living premium starter kit is the best choice you can make when becoming a young provider and highlight the uses and benefits of the essential oil.
None of these oils should be ingested. Diffusing or applying topically will give you the help you need.
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The 7 Best Essential Oils To Relieve Childrens Allergy Symptoms
Spring has sprung, and that means its time for runny noses, itchy, watery eyes, and sinus congestion. In adults, these allergy symptoms are frustrating at best, but in little ones they can make springtime downright miserable.
Essential oils are an easy complementary or adjunctive therapy to working with your functional medicine practitioner. They can help you get through allergy season smoothly so you and your family can enjoy spring without the burden of allergy symptoms.
Balancing Your Immune System With Essential Oils
Keep Your Immune System Running Well & Youll Have Less Problems with Seasonal Allergies.
Allergies are a result of an over-active immune system. A generally harmless substance causes some peoples immune systems to react. It then creates a defense mechanism to try and get rid of the perceived threat. This shows in signs such as a runny nose, itching skin, itchy or watery eyes, coughing, or wheezing.
A weak or impaired immune system can expose the body to increased susceptibility to infections and disease. Many things can weaken your immunity. For example: external toxins, viruses and physical or emotional stress.
Thus, it is worth looking into what types of oils can bring balance and prevent symptoms in the first place. Our immune system is an important part of what keeps us healthy. A balanced immune system is what we want.
Since its a balance we want, were not only looking to aromatherapy to treat allergy symptoms, but to prevent allergies from starting in the first place. Use these essential oils to balance the immune system. And, try to reduce stress and external toxins.
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Allergy Symptom #: Stuffed
This frustrating allergy symptom is the result of two things. First off, your nose starts to secrete mucus as part of the general allergy response. Second, sinuses, capillaries, and airways constrict as another part of that same response.
The outcome is you cant breathe, you have trouble sleeping, and you rub your nose raw with tissue paper while trying to keep yourself presentable.
So how can essential oils help?
Well, many oils can help relax airways . Also, other oils act as decongestants and expectorants helping you get rid of the extra mucus. Heres a recipe to help you do both:
Clear sinus steam inhalation
- 5 drops spike lavender essential oil
- a pot of water
Bring a pot of water to a boil. Allow it to cool only slightly, and then add the essential oils to the water. Lean over the pot and inhale deeply. You can also use a towel to cover your head and the pot for more concentrated effects.
Safety note: peppermint essential oil contains menthol, a compound thats known to slow down breathing in babies and young kids. If you are planning on using this recipe with a child under the age of 3, omit the peppermint oil and just stick with the spike lavender.
Do Oil Diffusers Help With Allergies
Diffusing oils in your home can make a difference on the quality of your life during allergy season.
Most popular oil diffusers use ultrasonic cold-mist technology. This means that the oils will not be heated, keeping their therapeutic properties intact. Heat can alter an essential oil.
Choose from the best essential oils mentioned above. Use what you already have at home, or order an oil bottle or two online. Follow your diffuser instructions on how many drops in total to use. Typically, its around 5-6 drops for an average-sized diffuser unit.
Add the oils to your diffuser and run it for 30-60 minutes at a time. Do give your house and room a break every once in a while, as to not overwhelm yourself with the essential oil scent.
Having the essential oil particles circulate the air in your room can help relieve allergy symptoms. It also provides a calming environment for other respiratory conditions.
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Breathe Easy Diffuser Recipe Blend
Things to note when using essential oils:
- Essential oils can be harmful to pets and young children so if you are using an essential oil diffuser be sure to keep them out of the room. You can;check here for a list of essential oils;that may cause your pet to have an adverse reaction. If you are unsure if a certain essential oil may be harmful to your pet or child be sure to consult your veterinarian or pediatrician for advice.
- Undiluted essential oils can cause skin irritations. All essential oils should be first mixed with a carrier oil, such as jojoba oil, almond oil,;coconut oil, or olive oil and skin tested;to determine if youre allergic or not.
- For best and safest results when using essential oils, be sure to consult a doctor or a qualified aromatherapist before treatment. Especially if you currently have a known health condition or are on any medications.
Top 10 Essential Oils For Seasonal Allergies
In this article, youll find the best essential oils for allergies. Plus: ways that you can use them as a natural home remedy.
Allergy symptoms range from runny noses and watery eyes to swelling, itching, asthma, sneezing, or fever.
This post contains affiliate links, which means if you make a purchase through these links, I may receive a small commission at no extra cost to you. Read my full disclosure policy here.
If youre looking for a natural home remedy for allergies, aromatherapy can help! A variety of essential oils are available to help ease allergy symptoms throughout the year.
Allergies cant be completely cured. But dont ignore the symptoms! Natural home remedies can help you find relief. These treatments can help build up resistance to certain allergens or environmental factors.
NOTE: If your symptoms are severe, seek the help of a medical professional immediately.
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More Ways To Use Essential Oils For Seasonal Relief:
Diffuse lemon, lavender, and peppermint essential oil add 2 drops of each to your diffuser at night.
Check out my additional natural remedy tips for allergies.
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Where Do You Get Your Essential Oils
I buy mine from doTERRA.; I would also definitely recommend Young Living.; In my opinion, both companies are highly reputable as far as quality goes .; However, they are probably the most expensive essential oil companies around.
I liked this post that goes into what to look for when shopping for essential oils.; Id be really interested to try out Rocky Mountain Oils, as I do believe youre paying a bit for the name when you buy from Young Living or doTERRA.; Also, another friend of mine recommends Hopewell Essential Oils, which I may try as well.
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Now What Do I Do With It
I love to apply my allergy blend to my temples and right under my nose.; Yes, youre smelling them quite a bit, but I dont mind the smell.; Also, I think its worth mentioning that I never wanted to be one of those people that smells like essential oils all the time.; While I generally find that I use them more when Im home anyway, I dont think theyre so strong that youd be counted as an oil person.
How Often Should Essential Oil Allergy Blends Be Used
In my experience, these essential oil allergy blends have worked so well at helping relieve related symptoms, my loved ones have only needed to apply it twice a day.
If you are not seeing desired relief, you may want to roll it on every 2-4 hours. If youre still not seeing desired relief, you may choose to add a couple more drops of essential oils.
Our magic combination seems to be 15 total drops. Yours may be different. Remember to use less for children as a little goes a long way!
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Essential Oils To Help Your Child Relax
Lavender. Add 5 drops of lavender essential oil to a diffuser in your childs room. Or, add 1-2 drops to a lotion or carrier oil and apply to the spine or bottoms of the feet.
Always check with your integrative medicine doctor to verify the safety of essential oils for very young children.
Chamomile and citrus. Add 3 drops German chamomile and 4 drops citrus essential oil to a carrier oil or diffuser. Apply 2-3 times per day, or before bedtime to help your child relax.