Ways To Treat Your Allergy Symptoms
There are definitely different factors to consider when youre treating a patient in an environment like LA, says Dr. Tolentino. But she stresses that each persons level of toxic burden will be different, so she always takes an individualized approach, regardless of the environment the patient lives in.
I like to work with each patient individually to make sure were getting an accurate diagnosis based on initial assessment and testing.
If youre suffering from allergies, these are just a few natural remedies for allergies from the doctors at Parsley Health.
Nasal Mist: Allergy Mix Los Angeles Get Yours Now Before Allergy Season
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Allergies In Southern California
Thanks to the pleasant Mediterranean climate of southern California, heavy jackets and snow pants do not dominate closet space. Instead, light sweaters and jeans keep residents and visitors comfortable year-round. Our mild winters and warm, dry summers also mean we do not get a winter reprieve from seasonal allergies. Something is always blooming here! The best months for allergy sufferers to breathe deeply are November through January, but even then, we sometimes see elevated pollen counts.
The New Year brings the start of elevated tree pollen levels, the intensity of which depends on rainfall amounts during the winter rainy season . If we have seen a relatively wet winter, more trees, grasses, and weeds will produce and disperse pollen during the year ahead. The trees that cause the most problems January through May are ash, eucalyptus, mulberry, olive, oak, sycamore, and walnut.
Late spring/early summer welcomes grass pollen to the forefront of the allergy forecast. The grasses that cause the most issues include bermuda, blue, oat, rye grasses. Frequent lawn mowing churns everything up and throws the pollen into the air.
Fall finds the kids going back to school and the start of weed pollen season. Weeds that produce and spread problematic pollen include California sagebush, pigweed, elm, and Russian thistle.
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When Does Allergy Season 2021 Start
Well, its technically *always* allergy season due to year-round offenders such as dust mites, mold, and pet dander, says Purvi Parikh, MD, an allergist and immunologist with Allergy & Asthma Network. But some allergenspollens, specificallyare seasonal.
Tree pollen, for example, pops up in the spring , grass pollen arrives in the late spring , weed pollen is most prevalent in the summer , and ragweed pollen takes over from summer to fall , says Dr. Parikh.
And, as mentioned, climate change means allergy season begins earlier and lasts longer, adds Corinne Keet, MD, PhD, a professor and allergist at Johns Hopkins University School of Medicine. Specifically, the season has been arriving 20 days earlier than it did in 1990, and contains at least 20 percent more pollen, the New York Times reported.
To get super-specific, Pollen.com has a National Allergy Map that provides an up-to-date allergy forecast in different areas around the country and an Allergy Alert app that gives five-day forecasts with in-depth info on specific allergens, helping you decide if you should stay indoors that day. You should also note that windy, warm, and sunny days can increase levels of pollen turnout, while drizzling or rainy weather is actually associated with no or lower levels of seasonal pollen, explains Clifford W. Bassett, MD, medical director at Allergy and Asthma Care of New York.
What Plants Cause Allergies
The list of allergy triggers is long, very long. But some of the most common allergy triggers include grasses, pollen and mold. The number one contributor to pollen induced seasonal allergies however, is the ruthless ragweed. Ragweed is typically found on the east coast and Midwest regions of the United States, with a pollinating season spanning August to November . Pair this with a max pollination range of about 400 miles and youâre left with one formidable allergy-adversary.
Some other triggers can include:
- Burning Bush
- Smoke from bonfires or indoor fireplaces
- Pine Trees
- Pets who have been outside
- Insect bites
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Allergy To Wheat Products
Wheat is the most allergenic of all cereals. IgE antibodies have been demonstrated to many components of wheat kernels, including albumin, globulin, gliadin, wheat germ agglutinin, a concanavalin A-purified glycoprotein, and a trypsin inhibitor. Wheat is most rich in gluten, with the other grains containing a lesser mixture of gluten and gliadin.
In addition to being present in all wheat-based food products, wheat gluten is frequently added to baked products made from other grains, including those made from soy flour. Wheat-sensitive individuals should avoid a product that includes other flours, because it is likely that at least some wheat flour or a derivative will also be present. Even gluten-free bread may contain small amounts of gluten . Bread wheat, durum wheat, triticale, rye, and barley, to a lesser extent, are the main gluten-containing cereals. Others include semolina, spelt, and kamut. Cereal products, such as couscous and graham flour, are also prepared from wheat. Spelt has occasionally been marketed as a wheat alternative but is part of the wheat family. Spelt may better be described as nonhybridized wheat. No data have indicated differences in the allergenic profiles of the various wheat varieties, and they should all be viewed as potential allergens.
* May indicate the presence of soy protein or may be manufactured from cassava , maize, or rice. May be soy. Sometimes produced from soy or wheat but now mostly by synthetic means.
Climate Change Means More Weather Disasters Every Year Un Agency Says
This is clearly warming temperatures and more carbon dioxide putting more pollen in the air, Anderegg said. Trees are spewing the allergy-causing particles earlier than grasses, he said, but scientists arent sure why thats the case. Just look at cherry blossoms opening several days earlier in Japan and Washington, D.C., he said.
Texas is where some of the biggest changes are happening, Anderegg said. The South and southern Midwest are getting pollen season about 1.3 days earlier each year, while its coming about 1.1 days earlier in the West, he said. The northern Midwest is getting allergy season about 0.65 days earlier per year, and its coming 0.33 days earlier a year in the Southeast. In Canada, Alaska and the Northeast researchers couldnt see a statistically significant trend.
Anderegg said his team factored that in that parks and plants in cities were getting greener. They did standard detailed calculations that scientists have developed to see if changes in nature can be attributed to the increase of heat-trapping gases from the burning of coal, oil and natural gas. They compared whats happening now to computer simulations of an Earth without human-caused warming and rising carbon dioxide in the air.
Dr. Fineman, past president of the American College of Allergy, Asthma and Immunology and who wasnt part of the study, said this makes sense and fits with what he sees: Pollen really follows the temperature. Theres not a question.
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Find Out What’s Happening In Los Angeleswith Free Real
Also called hay fever and allergic rhinitis, seasonal allergies by any name can make you miserable. But it’s like they say in the sports world the best defense is a good offense.
Aside from stocking up on the tissues, antihistamines, decongestants, and neti pots a little prevention and preparation go a long way when it comes to avoiding the side effects of allergies.
Check Your Daily Allergy Forecast
Numerous sites across the internet offer weekly or even daily allergy forecasts. This map allergy tracker by pollen.com gives you a glimpse of the current allergy forecast according to city and metropolitan area.
According to the pollen.com tracker, Los Angeles is currently experiencing medium to high levels of pollen mainly from Mulberry, Ash and Walnut trees.
However, pollen.com’s allergy tracker can be used any time to find the current forecast for your ZIP code. Check out LA’s allergy forecast now.
Other popular allergy trackers include The Weather Channel and the National Allergy Bureau.
Allergy To Grass Pollen
When spring is in the air, grasses and flowers begin to revive, releasing copious amounts of pollen into the air in an annual ritual of survival.
But survival for these plants means misery for many allergy and asthma sufferers. Seasonal allergies keep many people indoors in hopes of avoiding pollens. Indeed, staying indoors does reduce ones exposure, particularly if electrostatic air intake filters are used to keep the indoor environment clean.
When going outdoors, remember that pollen levels are highest in the morning, and gradually subside as the day goes on.
For those who are not willing or able to stay indoors, there is still relief available. Prescription antihistamines, decongestants, and anti-inflammatory medications act to reduce symptoms. Immunotherapy act to head allergies off at the pass by reducing the bodys sensitivity to allergens over a period of time.
The first step is accurate diagnosis. During the spring months, there are many grass pollens in the air, and the trees have still not finished their pollen performance.
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How Can You Prevent Them
Seasonal allergies, such as hay fever , are often caused by being exposed to pollen. To reduce your exposure:
- Keep your house and car windows closed.
- Limit the time you spend outside when pollen counts are high .
- Wear a pollen mask or dust mask if you need to mow the lawn.
- Limit your mowing tasks if you can.
- Rinse your eyes with cool water or saline eyedrops to remove clinging pollen after you come indoors.
- Take a shower and change your clothes after you work or play outside.
Second Reduce Your Exposure To Allergens
Dr. Rubinstein suggests these simple tips to help reduce allergy attacks:
- Cover bed pillows with allergen-proof liners.
- Never wear clothes worn outside to the bed.
- Wash your hands when you come inside to rinse off any pollen.
- Wash bed linens every week, and other bedding such as blankets and entire comforters monthly.
- Keep windows closed from sunrise to mid-morning. Pollen levels peak in the morning. Also, keep windows closed if it has been windy.
- While driving, keep your car windows up and use the recycle air setting to keep pollen out of the car.
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Are Mold Counts Helpful
Similar to pollen counts, mold counts may suggest the types and relative quantities of fungi present at a certain time and place. For several reasons, however, these counts probably cannot be used as a constant guide for daily activities. One reason is that the number and types of spores actually present in the mold count may have changed considerably in 24 hours because weather and spore dispersal are directly related. Many of the common allergenic molds are of the dry spore typethey release their spores during dry, windy weather. Other fungi need high humidity, fog, or dew to release their spores. Although rain washes many larger spores out of the air, it also causes some smaller spores to be shot into the air.
In addition to the effect of day-to-day weather changes on mold counts, spore populations may also differ between day and night. Day favors dispersal by dry spore types and night favors wet spore types.
Celebrity Chef And Restaurateur Traci Weintraub Releases Gracefully Vegan A New Line Of Gluten And Dairy
Gracefully Fed’s new line of vegan meals handmade at Los Angeles eatery, ships nationally just in time for the holiday season.
LOS ANGELES, Calif., Dec. 14, 2021 /PRNewswire/ — Founded in 2019, Gracefully Fed is an organic, gluten and dairy-free eatery that caters specifically to those with food allergies, sensitivities, and those who implement mindful eating. Gracefully Fed provides delicious and healthful meals to the Los Angeles community, and ships soups, stews, sauces, and sweets nationwide.
In an effort to further serve and accommodate all food philosophies and tastes, Weintraub has decided to release Gracefully Vegan, a new line of vegan soups, stews, sauces, and sweets. Under the advice of fellow celebrity chef, Ali Cruddas, Weintraub, and her team have expanded their menu to include more options for vegan customers. Available to ship countrywide, Gracefully Vegan will service the ever-growing population of Americans, choosing to exclude animal products and byproducts from their diet throughout the holiday season and beyond, making mindful eating easy and accessible.
“While I am not vegan, I do know how hard it is to find good food that can accommodate every diet, every allergen, and every restriction. We do our best to provide as many soups, meals, and sweets that offer others a safe place to eat. Some of the best memories are created around the table, and we want to seat as many people as we can,” said Gracefully Fed founder and chef, Traci Weintraub.
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Why Fall Pollen Allergy Season Knows Few Bounds In California
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Fall is in the air and so, alas, are zillions of grains of weed pollen, sailing hither and yon, high and low, far and wide. These guarantee an abundance of new little weeds next year and an abundance of sniffy, sneezy, wheezy people right now, namely those unfortunate souls who have an allergy to pollen.
Pollen allergy is often called hay fever, although it doesnt cause fever and its only connection with hay is that it inflicts its woes at hay-harvesting time. The name seasonal allergic rhinitis where rhinitis refers to an inflamed nose is more accurate if less evocative.
What exactly is an allergy?
Why do people have allergies?
Theres a genetic component, says Dr. Melinda Braskett, medical director of the UCLA Food and Drug Allergy Care Center. Braskett also cites the hygiene hypothesis, which says that vaccines, antibiotics and a generally germ-free lifestyle may also contribute to a current surge in allergies. Because were exposed to relatively few genuine troublemakers, our immune systems may not learn to discriminate between them and innocuous substances. Although this is still called the hygiene hypothesis, its now supported by so much evidence that its widely accepted as true, Braskett says.
How common are pollen allergies?
Its estimated that about 20% of Americans are allergic to pollen.
Why are pollen allergies so obstreperous right now?
Are there other allergies that act up in the fall?
Seasonal Allergies This Is Not Going To Be Your Year Accuweather Warns
Bad allergy season ahead, forecasters say
Seasonal allergy sufferers beware: There will be unusually high levels of pollen this year, according to Accuweather.
LOS ANGELES – If you suffer from seasonal allergies, brace yourself: The 2020 allergy season is going to be a doozy.
According to Accuweather’s 2020 spring allergy season forecast, above-average pollen levels on the East Coast will have those with sensitivities reaching for the tissues.
Grass pollen sufferers will face a long and severe season into summer, AccuWeather Senior Meteorologist Alan Reppert said.
But it won’t just be the East Coast. According to Accuweather, a “huge portion of the country,” spanning from Texas to Michigan, will feel the impact of the heavy pollen.
With above-normal rainfall and near-average temperatures for much of spring, we will have plenty of tree growth in the Southeast and even pushing into the southern Plains and mid-Atlantic, Reppert said.
This will bring a severe tree pollen season to much of the East and the Gulf coastline, he said.
FILE – Pollen dissolves from grass along a path.
If you typically use a surgical-style face mask to combat the effects of pollen on your sinuses, chances are you might not be able to get one during the height of the spring allergy season. They’re in short supply due to the now-global outbreak of the novel coronavirus, called COVID-19.
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Monitor Daily Pollen Counts
On days with a high pollen count, its especially important for you to follow all the above steps. Tune into the morning weather report or sign up for an allergy alert app to receive daily notifications.
If you are still experiencing symptoms, ask your doctor if allergy shots might be right for you.
Learn more about the USC Asthma, Allergy and Clinical Immunology Center at Keck Medicine of USC. If you are in the Los Angeles area and are looking for exceptional care from some of the top physicians in the world, be sure to schedule an appointment by calling or by visiting keckmedicine.org/request-an-appointment.
Find Out Whats Happening In Los Angeleswith Free Real
Also called hay fever and allergic rhinitis, seasonal allergies by any name can make you miserable. But itâs like they say in the sports world the best defense is a good offense.
Aside from stocking up on the tissues, antihistamines, decongestants, and neti pots a little prevention and preparation go a long way when it comes to avoiding the side effects of allergies.
Check Your Daily Allergy Forecast
Numerous sites across the internet offer weekly or even daily allergy forecasts. This map allergy tracker by pollen.com gives you a glimpse of the current allergy forecast according to city and metropolitan area.
According to the pollen.com tracker, Los Angeles is currently experiencing medium to high levels of pollen mainly from Mulberry, Ash and Walnut trees.
However, pollen.comâs allergy tracker can be used any time to find the current forecast for your ZIP code. Check out LAâs allergy forecast now.
Other popular allergy trackers include The Weather Channel and the National Allergy Bureau.
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