Best Sore Throat Remedies To Make You Feel Better Fast According To Doctors
Some home remedies only mask painbut these solutions can help you get rid of your sore throat completely.
Sore throat symptoms can be rough.;Your saliva goes down like sandpaper, every cough makes you wince, and the only thing you can think about is making that lump in the back of your throat go away.
But to ease the pain, you need to understand whats;causing your sore throat in the first place: dry air, smoking, acid reflux, viral infections like the flu or common cold, and bacterial infections like strep can all lead to a sore throat.
In general, a viral infection usually comes with other symptoms, like muscle aches and fatigue, along with your sore throat, says Chester Griffiths MD, an otolaryngologist at Providence Saint Johns Health Center in Santa Monica, Calif. With a bacterial infection, on the other hand, the pain is usually more focused on your throat and the soreness tends to be pretty severe, Dr. Griffiths says. You may also have intense pain when you swallow, along with a high fever.
Exposure to smoke, breathing in dry air, and having acid reflux tends to feel very different from an infection, says Jason Abramowitz, MD, an ear, nose, and throat specialist at ENT and Allergy Associates. Usually patients do not feel as sick overall the pain is also usually not as severe, he says.
What Can I Take For A Sore Throat If I’m Pregnant
You have a number of safe options, depending on the cause of your sore throat and your doctor’s advice, among them:
- Tylenol : Don’t take more than 3,000 milligrams in 24 hours.
- Antihistamines: These might help if you have post-nasal drip due to a cold or allergy.
- Benzocaine: Either a spray or lozenge containing this medication can numb a sore throat.
- Chloraseptic: Also available as a spray or lozenge that can ease pain at the site.
Treatment For Chronic Sore Throat From Allergies
If it is determined that allergies are the reason for your sore throat, there are several ways to treat these allergies in order to relieve throat pain. Consulting with an ENT specialist will help you determine which is the best approach for your lifestyle and allergies.
Allergy medicine such as oral antihistamines can be taken daily to help alleviate allergy symptoms like sore throat. This is a good solution for short term relief, but you can end up relying on the daily oral medicine and even building a tolerance to the medication making it less effective. If sore throat is being caused or worsened by acid reflux, oral antacid medicines can also be effective to reduce this symptom.
Allergy experts recommend immunotherapy to treat allergies, which involves small regular doses of the allergen to prevent a histamine reaction. Traditionally, immunotherapy was delivered by doctors through a monthly allergy shot. These days, sublingual immunotherapy or allergy drops allow patients to simply put a few drops under their tongue each day at home to effectively eliminate and prevent allergies. These drops are customized for each persons unique allergies, which are determined through an easy and accurate allergy test.
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What Causes An Itchy Throat
Allergies are one of the most common causes of an itchy throat. An allergic reaction occurs when a substance called an allergen triggers an immune system response in your body. Examples of common allergy triggers that can cause an itchy throat include:
- animal dander
- foods, such as peanut butter, dairy, or strawberries
- pollen, found in trees, grass, or ragweed
Allergies can range from mild to severe. An itchy throat can indicate a milder, yet uncomfortable, allergic reaction.
Inhaling pollutants can also lead to an itchy throat. These might include:
- tobacco smoke or vapor
An itchy throat may feel:
An itchy throat feels uncomfortable, and it can feel as if you need to clear your throat frequently.
Its important to distinguish between the symptoms of an itchy throat and similar symptoms that may indicate other conditions. For example, an itchy throat doesnt feel rough or raw, or make you feel as if you cant breathe.
How To Relieve Your Allergy Symptoms
If youre convinced your cough is a result of allergies, start by making a few changes to decrease your exposure to potentially irritating substances: Keep your windows closed, shower as soon as you come inside after being outdoors, brush your pets after walks, or invest in an air purifier for your home.
OTC medications are also a great starting point, Dr. Bassett says. Oral antihistamines, like Claritin and Allegra, help block the histamines that set off symptoms in the first place. Nasal steroid sprays, like Flonase, can help clear a stuffy nose if youre dealing with that, too.
But the right treatment depends largely on the cause for a cough, Dr. Bassett says. If you dont see any improvement after taking these steps, reach out to an allergist, who can give you a proper diagnosis, help you identify your triggers, and potentially recommend prescription allergy meds or allergy shots.
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What Can You Do
Chamomile tea a warm drink of any kind will help to soothe a sore throat but its best to avoid caffeine when suffering from allergic rhinitis as this contains high levels of histamine which can exasperate symptoms. Therefore, as herbal tea contains low levels of histamine, this is a better choice – chamomile tea is a refreshing and tasty option.
Gargle salt water this doesnt sound all that pleasant but surprisingly, gargling salt water can actually help allergic rhinitis symptoms such as a sore throat. Thats because salt water contains antiseptic properties which should ease any irritation and prevent infection.;
Stay hydrated – water keeps the back of the throat moist which helps to soothe the area and lessen any feelings of irritation.;
Support the immune system – your immune system may need some extra assistance when its busy fighting off allergens like dust mites and mould spores. One means of giving it this extra support is through Echinaforce Echinacea Drops which are made from fresh Echinacea to maximise the beneficial properties of the plant.;
Try a warm lemon and honey hot drink this helps to calm any irritation in the back of the throat to help the are feel more comfortable.
Ways To Soothe A Sore Throat
Is there any time of year your throat doesnt become red, raspy or irritated at least every once in a while? With allergies running from spring through fall, cold season being year-long, and winter bringing dry air for many people across the U.S., a dry or sore throat can be pretty common. Whether your throat is irritated from allergy season, post-nasal drip, a cold or infection, or being indoors in dry, heated air during winter, soothing that soreness can be done with some simple home remedies.
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The Bad News/good News About Post
Post-nasal drip is among the most common causes of persistent cough, hoarseness, sore throat and other annoying symptoms. It can be caused by a number of conditions and may linger for weeks or months. That’s the bad news. The good news is that most of the causes can be quickly identified and most will improve with treatment.
Robert H. Shmerling, MD
Robert H. Shmerling, MD, is associate professor of medicine at Harvard Medical School and Clinical Chief of Rheumatology at Beth Israel Deaconess Medical Center in Boston where he teaches in the Internal Medicine Residency Program. He is also the program director of the Rheumatology Fellowship. He has been a practicing rheumatologist for over 25 years.
What Are Other Causes Of Allergy Symptoms In The Morning
Allergy symptoms in the morning arent only caused by allergens, though. Nonallergic rhinitis can also trigger morning allergy symptoms like congestion, runny nose, sneezing, and coughing.
Allergic rhinitis and nonallergic rhinitis cause similar symptoms. The difference is that nonallergic rhinitis doesnt involve the immune system. Rather, other irritants and factors trigger allergy-like symptoms. These factors include:
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Can You Get A Sore Throat From Allergies And What Causes It
Yep, and how you develop it all comes down to how your body reacts when its exposed to an allergen like pollen. If you have allergies, your immune system will react to being exposed to an allergen by releasing histamines, chemicals that cause allergy symptoms.
For many people with seasonal allergies, those histamines can cause a stuffy, runny noseand that can trigger post-nasal drip, i.e. mucus running down the back of your throat, explains Purvi Parikh, MD, an allergist with Allergy & Asthma Network. And that can cause irritation back there. Cue the sore throat. Often, first thing in morning it will be worse from laying down all night, Dr. Parikh says.
Post-nasal drip isnt the only reason you might develop a sore throat from allergies, though. Coughing and mouth breathing can also mess with the way your throat feels, says Kara Wada, MD, an allergist at The Ohio State University Wexner Medical Center.
Of course, not everyone with allergies gets a sore throat. Allergies can affect each of us differently, Dr. Wada says. There are some things that might make you more prone to struggling with a sore throat from allergies, Dr. Parikh says, including how severe your allergies are and the anatomy of your nose.
Drink Lots Of Water To Soothe Your Sore Throat And Help You Stay Hydrated
Its cold and flu season. And if youre feeling a bit under the weather, drinking lots of water will help soothe your sore throat and keep you hydrated. It doesnt taste great but it works!This post is about how to drink more water when you are sick with a sore throat, which I hope helps some people out there who need it!
I know its not the most tantalizing thing to think about, but drinking lots of water is one of the best ways to help your sore throat. A lot of people dont realize that their body needs more water when they are sick, and if youre already feeling congested, then dehydration will just make things worse.
It can also help with constipation since fluids will help keep everything moving through your system more easily! If you find yourself struggling with a sore throat or dry mouth try adding some lemon for flavor and honey for sweetness. Just remember to drink as much water as possible throughout the day, even if it isnt always something you want to do!
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Sleep On An Elevated Pillow If You Have Trouble Breathing While Laying Down
If you have trouble breathing while laying down, try elevating your head with a pillow. There are many different types of pillows that are designed to give your neck and back support as well as elevate the head so it is easier to breathe. Find out if an elevated pillow can help you get the restful sleep you need!
I bought an elevated pillow for my mom because she has trouble breathing at night. Its been a few months now and she says it really helps her and I think the quality of her sleep has improved, which means she is more rested during the day. If you have trouble sleeping while lying down, this might be worth checking out!
Symptoms Of A Sore Throat
A sore throat means that your throat hurts and is irritated, swollen, or scratchy. It usually hurts worse when you swallow. Depending on the cause of your sore throat, symptoms include:
- White spots on your throat or tonsils
- Red, swollen tonsils
- Swollen glands in your neck
- Skin rash
In some cases, additional symptoms include:
- Abdominal pain
- Joint or muscle pain
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Finally Find Relief With Sore Throat Specialists
A sore throat can be frustrating, and even worse is not knowing the reason why youre suffering. The experts at Advanced ENT & Allergy Center specialize in the sinus and allergy issues that may be causing your sore throat. Our doctors will get to the source of your sore throat symptoms, developing a treatment plan to help you find true, lasting relief. Dont wait to get rid of your sore throatconnect with our specialists today.
Allergic Rhinitis And A Sore Throat
When the immune system over-reacts to things like pollen and dust mites ;it results in allergic rhinitis and various symptoms like congestion and sneezing. However, accompanying these things is often the problem of a sore throat as well.
During a reaction, the mucous membranes that line the inside of the nose produce more mucus in an attempt to wash out and trap allergens. This mucus can then cause a runny nose or it can also drip down the back of the throat in a process called the post-nasal drip. This irritates sensitive tissues at the back of the throat so that they eventually become tender. Also, the feeling of mucus dripping down the back of the throat may stimulate a cough which, if persistent, also contributes to a sore throat.
On top of this, a dry or itchy throat is often associated with allergic rhinitis which causes throat tissues to become inflamed a problem wed then call a sore throat.;
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Use Nasal Spray If Its An Allergy Causing Your Cough
Its difficult to know when your cough is caused by allergies and when its something more serious. If youre experiencing symptoms like congestion, sneezing, nasal discharge or a runny nose then you may be coming down with an allergy. In this blog post well explore the best way to treat your allergy-related cough using over the counter medications and other treatments.
If you have a chronic cough that persists for more than two weeks without any relief, see a doctor as soon as possible because it might mean there are underlying health conditions such as asthma or pneumonia that need treatment. The first thing they will do is examine your throat to make sure there isnt anything blocking airways in order to help with breathing.
Allergies are no fun. They can make it difficult to catch a good nights sleep and they can also leave you feeling congested. Sometimes, allergies may even cause your throat to swell up and create a dry cough that wont go away. If this is what youre experiencing, there is an easy solution: nasal spray!
Nasal sprays will help fight the swelling in your throat so you can stop coughing and get back to life as usual! In this blog post, well talk about how nasal sprays work, when it might be time for one, and some of our favorite products on the market today.
Sore Throat Caused By Allergies
Got a sore throat? Allergies might be to blame. Though many sore throats can be caused by viruses, such as the common cold or flu, or bacteria such as strep throat, allergies are an over-overlooked culprit. If you suspect your sore throat might be caused by allergies, heres what you need to know about treating the problem and alleviating the symptoms.
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Gargle With Salt Water Or Baking Soda
Did your mom or grandmother make you gargle with salt water when you had a sore throat as a kid? If so, she definitely knew her stuff! Gargling with warm salt water actually helps break down mucus, reduce swelling and soothe irritation in your throat. All you need is to dissolve a half-teaspoon of salt in a full glass of warm water, gargle in the back of your throat and spit out. Repeat every three hours as needed.
Treat Your Sore Throat At Allergy & Ent Associates In Houston Tx
Most of the time, a sore throat is caused by a minor viral or bacterial infection that clears up within a week or so. However, if your symptoms persist after trying at-home remedies and over-the-counter medicines, it may be time to seek an ear, nose and throat specialist to rule out more serious medical problems. At Allergy & ENT Associates, our board-certified doctors can diagnose and treat your throat pain using a wide variety of methods. Call us at MY-SINUS to;schedule your appointment;today!
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How To Feel Better
Some ways you can feel better when you have a sore throat:
- Suck on ice chips, popsicles, or lozenges .
- Use a clean humidifier or cool mist vaporizer.
- Gargle with salt water.
- Drink warm beverages and plenty of fluids.
- Use honey to relieve cough for adults and children at least 1 year of age or older.
- Ask your doctor or pharmacist about over-the-counter medicines that can help you feel better. Always use over-the-counter medicines as directed.