How Do You Get Rid Of Mucus In Your Chest
The first thing you need to do to relieve chest congestion is make sure you are well hydrated. This will help ensure that the mucus is thin enough to cough up. Water is ideal, but many people find that warm tea is helpful, as is warm water with lemon and honey. Inhaling steam, from a humidifier or a shower, can also help loosen the mucus in your chest. Breathe the steam for as long as it feels comfortable and effective. Finally, you can use an expectorant to help break up the mucus, allowing you to cough it up. If you experience chest congestion lasting more than three days, or chest congestion that suddenly gets worse, contact your doctor. If your chest congestion causes you to cough up bloody mucus, or comes with a fever, wheezing, chest pain or breathing difficulties, seek medical attention right away.
What About Herbal Remedies
If your tight chest and wheezing are being caused by seasonal allergies, then you may find a remedy for seasonal allergies to be effective in easing these symptoms, as well as other seasonal allergies symptoms you are experiencing.
For example, Pollinosan Allergy Relief Tablets combines several different herbs which work together to relieve seasonal allergies symptoms. They can be found in the original formula devised by Alfred Vogel.
However, you may also find that easing congestion will ease your feeling of tightness in the chest, and thus a decongestant may be beneficial to you. Sinna Nasal Spray can be used alongside Polinosan seasonal allergies Tablets, and will clear and soothe nasal passages.
Bacterial And Viral Infections
Infections such as the flu, acute bronchitis, and pneumonia can cause your airways to make extra mucus, which youll often cough up. It may be green or yellow in color.
The new coronavirus that causes COVID-19 doesnt usually cause mucus in the chest. But complications from the virus can include pneumonia, which does involve chest congestion.
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What Causes Vomiting After Eating Popcorn
Its quite possible that you simply ate too much popcorn. This is especially common for children.
However, it could be a sign of allergy or stomach pain. If vomiting is accompanied by other symptoms, like nausea, dizziness, breathing problems you should contact your doctor.
Otherwise, you need to limit the amount of popcorn you eat and see if a smaller amount triggers symptoms or not.
Can Popcorn Cause Stomach Pain
While acid reflux caused by the toppings on the popcorn is probably the most common reason for experiencing chest pain after eating popcorn, there might be a few other symptoms that usually refer to some other conditions.
These symptoms might be a sign of a stomach problem, like gastroenteritis or IBS:
While plain popcorn is considered to be good for the stomach, it might worsen symptoms of already existing abdominal problems.
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Can Allergies Affect Joint Pain
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If you suffer from allergies, you likely know the toll they can take on your sinuses. But what about the rest of your body? Can allergies affect joint pain? Believe it or not, allergies, whether seasonal or food-related, can affect joint pain. Allergy symptoms appear for a variety of reasons, but some symptoms like joint pain may occur because of the humidity and rapid temperature changes that accompany the spring season.
During allergy season, many individuals experience a spike in allergy symptoms, particularly when there is a high pollen count. Some individuals will have mild symptoms like a stuffy nose and sneezing.
Others, on the other hand, can experience pain in their neck, back and joints. Joint pain is widespread. A national survey showed one-third of adults claimed to have experienced joint pain within the previous 30 days.
Remedies For Chest Pain After Eating
Despite the many potential causes of chest pain after eating, there are natural home remedies that can relieve this medical irritation. Avoiding foods that you are sensitive or intolerant to is step number one. You should also avoid foods that are overly acidic or spicy, which includes oily and fatty foods. Maintain a consistent intake of food with each meal to avoid overeating or skipping meals. Make sure to stay upright after eating to help the natural flow of food through your digestive tract.
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Chest Pain After Eating: Causes And Natural Remedies
Written byBel Marra HealthPublished onMarch 1, 2018
Suffering from chest pain during or after eating is not uncommon, unfortunately. There are many potential causes of chest pain in association with eating and these will be discussed later in this article. For most, the sensation of chest pain is short-term and will resolve itself without the need for medical intervention. If the pain persists, however, it may be indicative of an underlying cause and medical attention should be sought. If any of the following symptoms are experienced, contact emergency services: shortness of breath, pain that intensifies and does not respond to antacids, dizziness or fainting, severe nausea, vomiting , or intense abdominal pain.
How To Tell The Difference Between Anxiety Chest Pain And Cardiac Chest Pain
There’s no guaranteed method of knowing whether or not chest pain is caused by anxiety or by a heart problem. But generally the two differ in their overall experience:
Anxiety Chest Pain
- Is usually more localized to a specific area.
- Closer to the middle of the chest, although not necessarily.
Cardiac Chest Pain
- Tends to radiate all around the shoulder and possibly the jaw.
- Tends to be a duller pain, like the heart is being crushed.
- Lasts longer than 10 minutes or more.
There are a lot of similarities between the two. Both may have lightheadedness or dizziness and feel like the heart is being squeezed. Both can make it harder to breathe . It’s not easy to tell the difference, but the differences are there. Furthermore, once you identify what anxiety chest pain feels like for you, in the moment, you may feel more reassured about what your symptoms are indicating .
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Allergy Medication Side Effects
That pill you swallowed to relieve your allergy symptoms can cause chest pain. If you take allergy medications that include the decongestant pseudoephedrine you know how well it works.
What you might not know is that tightness in the chest is one of the many side effects of pseudoephedrine.
Talk to your doctor about alternative medications that do not contain this ingredient if you are sensitive.
Causes Of Chest Tightness
In order to know if your chest tightness requires medical attention, its important to understand what conditions may bring on this feeling. Research suggests the most common causes of chest pain and tightness are musculoskeletal issues, followed by cardiovascular disease and respiratory conditions. Causes may include the following.
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Its Important To Minimize Exposure
Allergy testing can help identify whats triggering your allergies. Additional testing can help to confirm a diagnosis of asthma.
Once you know you have allergic asthma, identifying and avoiding its triggers will help you control your symptoms. When possible, take measures to prevent or minimize exposure, advises Dr. Purcell.
The same methods wont work for all allergy triggers. For example, dust mites are not airborne but cat and dog dander is, he says.
To reduce allergens in your home, Dr. Purcell recommends:
- Minimizing or eliminating pet exposure.
- Using special dust mite covers on bedding and aiming for indoor humidity levels of 35 percent to minimize dust mite exposure.
- Eliminating food sources for cockroaches by using sealed food containers and regularly cleaning kitchen floors and surfaces.
- Changing clothes and showering after you come inside if youre allergic to pollen, and closing doors and windows when pollen counts are high.
Although mold is more of an outdoor allergen, it can develop indoors . Addressing the water leak, then using a diluted bleach solution or a commercial cleaning product is usually sufficient, says Dr. Purcell.
Extensive mold intrusion may require a professional mold removal service.
Do Seasonal Allergies Wreak Havoc On Your Body
If so, youre not alone many people experience an increase in their allergy symptoms during allergy season, especially when pollen counts are high. For some, symptoms are mild, with sneezing and stuffiness, while others experience joint, back and neck pain, in addition to breathing difficulties.
In some cases, your symptoms may appear to be related more to the weather, injury or illness rather than specific allergens. However some allergy symptoms, such as non-allergic rhinitis and even joint pain, can be brought on by rapid changes in temperature and humidity that typically accompany the spring season. In the United States, spring often is the highest time for allergies, meaning your seasonal allergies could be the cause of your pain.
Lets take a closer look at how allergies and joint pain may be related.
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Symptoms Of Hay Fever
The allergic rhinitis reaction is triggered when certain allergens such as pollen, mold or house dust come into contact with the lining of the eyes, nose and throat. This causes symptoms such as:
- Coughing
- Hives
- Red, itchy, and watery eyes (allergic conjunctivitis
- Runny or stuffy nose
- Sneezing
- Swelling around the eyes
The symptoms of allergic rhinitis can be uncomfortable for the sufferer and may interferewith daily life. As a result of their symptoms, people with hay fever can experience problems including:
- Trouble sleeping
- Increased risk of work-related injuries and vehicle accidents
In addition to the symptoms listed above, people who suffer from both asthma and allergicrhinitis are likely to experience asthmatic symptoms during an attack of hay fever. Mostcommonly these include a tight feeling in the chest, wheezing and shortness of breath. If you think that you or a loved one may be affected by hay fever, you can get a free symptom assessment by downloading the Ada app.
Are There Home Remedies To Help
Finding a way to loosen the mucus in your airways allowing them to expand can help ease the feeling of tightness in the chest. Inhaling steam can be an effective means to do this, as the warm moist air can help loosen mucus. Adding salt to the water can also be beneficial.
Ginger has been found to be effective in reducing airway inflammation. It also acts as a muscle relaxant, helping to open your airways thus reducing chest tightness. Ginger can be consumed with your meal, in the form of tea, or eaten raw or crystallised.
As the tightness in your chest is likely to be the result of feeling congested, then reducing congestion is likely to bring effective relief. Breathing in peppermint or eucalyptus essence, or eating spicy foods, garlic and onions, may be effective in helping to ease congestion.
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Other Potential Remedies Include
- Consuming a cold glass of milk with a tablespoon of raw honey mixed in. These substances can work together to soothe the lining of the digestive tract.
- Consuming carom seeds can help to alleviate the symptom if it is caused by excess gas or bloating.
- Eating yogurt as a regular part of your diet.
- Avoiding taking medications on an empty stomach, unless specifically prescribed that way.
- Practicing some simple yoga postures designed to promote good digestion.
Chest pain after eating is an unfortunate medical condition that is highly common. The pain will usually alleviate itself within a short period of time after eating. If it persists or is experienced on a regular basis, consult your doctor, as there may be an underlying medical condition at play.
Some of the most common causes of chest pain after eating are related to diet or acid reflux. With small dietary adjustments, this type of symptom can be alleviated quite simply. If the pain is chronic, it may be indicative of a larger medical issue, ranging from hiatal hernia to esophageal ulcers. Keep an eye on your symptoms and their potential causes and keep in mind the natural remedies that can reduce pain in the chest after eating.
Can You Eat Popcorn If You Have Ibs
Irritable bowel syndrome is a fairly common disorder of the digestive system.
The exact causes are not known, and there is no cure for it. With the proper diet and medicines, it is possible to manage IBS symptoms.
IBS has several triggers, like stress or drugs, but probably the most common triggers are certain foods.
Foods with high insoluble fiber content seem to trigger IBS symptoms like abdominal pain, diarrhea, or bloating. Since popcorn contains mostly insoluble fiber, it can trigger IBS symptoms.
If you still want to eat popcorn with IBS, we recommend eating only small amounts and see how your body reacts.
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Aortic Dissection Or Rupture
Chest pain associated with aortic dissection or rupture: sudden sharp pain in chest and upper back
An aortic aneurysm can lead to an aortic dissection, which is a tear within the layers of the aortic wall that allows blood to leak out. An aortic aneurysm can also rupture, which means it bursts, causing blood to gush from the aorta.
Symptoms of a dissection or a rupture include:
- a sudden, sharp, and constant pain in your chest and upper back
- pain in your arms, neck, or jaw
- trouble breathing
These symptoms should be treated as an emergency, and you should seek immediate emergency medical care. An aortic dissection or rupture can be fatal if not treated promptly.
Treatment For Acute Bronchitis
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Antibiotics usually aren’t helpful because acute bronchitis is almost always caused by a virus, which will not respond to antibiotics. Antibiotics are usually only needed if your doctor diagnoses you with whooping cough or pneumonia.
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Medications called bronchodilators are used to open tight air passages in the lungs. Your doctor may prescribe this type of medicine if you are wheezing.
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Your doctor will tell you to drink more fluids to help thin mucus in the lungs, rest and soothe your airways by increasing humidity in the air with a cool mist humidifier.
Symptoms will usually go away within seven to 14 days if you don’t have chronic pulmonary disease. However, in some people it may take much longer for the cough to go away.
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Why Is Seasonal Allergies Associated With Asthma And Wheezing
People suffering from both asthma and seasonal allergies experience symptoms because their immune systems are over-sensitive to substances normally encountered daily. This includes pollen which we typically associate with seasonal allergies.
When your body overreacts to pollen, respiratory airways become inflamed and more mucus is produced to trap the pollen particles. This causes your airways to narrow, in turn making it more difficult for you to breathe.
For many seasonal allergies sufferers this only affects the upper respiratory tract and symptoms are few and mild. However, in those who are prone to asthma, inflammation affects a larger part of the respiratory system. This leads to a greater and deeper degree of inflammation, worsening asthma symptoms.
This is when the sufferer experiences tightness in the chest. As they breathe, the air passes through these narrowed passages, and creates a whistling sound as it goes. This whistling sound is called wheezing.
Is Popcorn Good Or Bad For Acid Reflux And Heartburn
Acid reflux is caused when food and acid from the stomach move backward into the esophagus. It can cause heartburn and other symptoms like a sore throat, cough and phlegm, sour taste in the mouth, and a burning sensation in the breastbone.
Popcorn contains a lot of insoluble fiber. Insoluble fiber helps digestion, foods pass more quickly through the stomach and intestines. This is good news, if you have acid reflux, as slow digestion is what tends to trigger symptoms like heartburn.
However, the composition of the popcorn also determines whether it is good or bad for acid reflux. When it has high-fat content, it will stay longer in the stomach, which causes an increase in the stomach acid levels and might lead to chest pain.
Vast amounts of popcorn will also cause a backflow of acid into the esophagus hence causing acid reflux.
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Medications For Temporary Relief
For many people affected by hay fever, short-term medications effectively treat the symptomsof hay fever on a temporary basis. Alleviating the symptoms when they flare up is usuallysufficient for someone with hay fever to maintain a normal quality of life.
Antihistamines relieve the symptoms of an allergic reaction, such as itching, skinirritation and watery eyes. They can be administered as needed as nasal spray, tablets oreye drops.
Nasal corticosteroid medications are very effective at reducing the symptomscaused by allergies. Used over time, they can help to desensitise the nasal passageway tothe allergens which cause hay fever.
What Does It Mean If I Have Chest Congestion But Im Not Sick
Chest congestion is generally a sign that something is off in your lungs. Even if you do not have other symptoms of illness, it is important to see your doctor if you have any chest congestion lasting more than 3 days. If you do not feel sick, other than your chest congestion, you could be experiencing symptoms of allergies, asthma, pneumonia, COPD or even lung cancer or heart failure. As such, chest congestion should be taken seriously, even if you do not feel sick. Take note of how you feel overall, noticing if you may also be experiencing symptoms you may have ignored, like fatigue or weakness, hoarseness, weight loss or gain, swollen lower extremities, chest, back or arm pain or shortness of breath. These symptoms may indicate more serious concerns with your heart or lung health. If you feel chest congestion, but not sick at all, it is still important that you get checked out by a doctor, just to make sure that nothing else is wrong.
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