Top 4 Natural Dust Mite Allergy Treatment Options
There are natural dust mite allergy treatment options that reduce the risks associated with using conventional medicines. Here are some of the ones I have found to be most effective in keeping my itchy, watery eyes and stuffy nose at bay.
What Are Seasonal Allergies
Allergies are caused by the immune system overreacting to harmless substances in the world around us. Common allergens include pet dander, dust mites, foods , and pollen.
When an allergic person is exposed to an allergen, the body releases histamine and other inflammatory chemicals, irritating the nasal passages, eyes, and throat, which produces allergy symptoms.
Allergy symptoms can vary widely, from mild to severe, and are often confused for the common cold. The most common allergy symptoms include sneezing, coughing, itchy or watery eyes, a runny or stuffy nose, rash, and upset stomach .
Allergic rhinitis, or hay fever, is a common reaction to inhaled allergens. Seasonal allergy symptoms can affect you only in certain seasons, or they can be triggered year-round. Pollen counts or ragweed might be allergy triggers in warm weather , but dusty, indoor air is just as irritating to some people in the winter. Seasonal allergies are widespread: up to 30% of children and adults in the U.S. have allergic rhinitis .
Fight Allergies With Meditation
Research has shown that high levels of stress can worsen existing allergies, possibly by upsetting the balance of substances in your body that control immune response. “If you’re under stress, allergies are going to be a bigger problem,” said Joseph Leija, MD, an allergist with Loyola University Health System in Chicago. Some studies have found that meditation has a positive effect on stress levels and can even reduce anxiety and pain. So go ahead and give it a try even if it doesn’t improve your allergy symptoms much, you’ll probably feel more relaxed, and that’s never a bad thing.
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Ways On How To Treat Allergic Rhinitis Naturally At Home
Allergic rhinitis is one of the common problems which both adults and children can suffer from. Those who suffer from this problem may feel uncomfortable and annoyed. If someone has serious allergic rhinitis, it will drive them crazy. Thus, if it happens to you, what will you do? Do you take some medicine or try using natural remedies at home? Today, VKool will present to you 17 ways on how to treat allergic rhinitis naturally at home. You ought to read and try applying them at your sweet home to say goodbye allergic rhinitis.
How To Treat Or Manage Your Symptoms
Luckily, hay fever isnt too tricky to manage. You may even be able to prevent symptoms from developing if you take antihistamines before the pollen is in the air.
However, if youre already experiencing the symptoms of hay fever, then youve most likely missed the prevention stage.
As we approach summer and a rising pollen count, here are our top tips to get on top of your hay fever. You can try:
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Avoid Cigarette Smoke Other Fumes
Cigarette smoke can worsen some allergys indicators such as itchy, stuffy nose and watery eyes. Try not to breathe it and go to any places related to this detrimental ingredient. Other fumes such as aerosol sprays or smoke from wood-burning fireplaces are also something to avoid if you dont want your allergy to become chronic. An effective way to remove triggers from the air is to use air purifiers.
The 4r Program For Gut Healing
To simplify the process of gut healing, I use the 4R program. It takes four to six weeks and breaks down like this:
REMOVE: An elimination diet is a two-week simple diet void of the most common food triggers: gluten, sugar, dairy, eggs, soy, coffee, soda and artificial ingredientsas well as anything you typically crave . Ideally, you would also stop many of your medications, especially reflux medications, nonsteroidal anti-inflammatory drugs and antibioticsbut talk with your doctor first. If you suffer from reflux, deglycyrrhizinated licorice is an effective natural alternative to PPIs and H2 blockers . It heals the stomach without the potentially serious adverse effects of the medications.
The elimination diet takes a bit of planning and coordination, especially if you have kids, but its simple and makes a huge difference.
If you have constipation, youll want to deal with this now. Eat plenty of fiber and drink ample water. Supplements such as flax seed, psyllium and magnesium citrate are safe for most people to take daily. For kids, slippery elm, which tastes like maple syrup, may be used: 1 to 2 teaspoons daily in oatmeal or a smoothie. Aim for one healthy bowel movement every day.
REPLACE: After two weeks on the elimination diet, start taking a high-quality digestive enzyme product. This is safe for pregnant and breastfeeding women, and you can also give it to kids older than age 4.
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Risks And Side Effects
While most of the supplements and tips described above can provide natural allergy relief safely, there are some precautions to keep in mind.
When allergies are mild or moderate, they are usually not very threatening and go away with time. However, severe allergic reactions can be dangerous and require medical attention.
Anaphylaxis is the term for a severe allergic reaction, which can happen due to contact with food allergens, drugs/medications or insect stings. Symptoms usually affect the lungs, blood vessels or heart and can include:
- trouble breathing
If you or your child experience these symptoms, head to your doctor or the emergency room right away to prevent complications.
What can you do for severe allergies? Your doctor may need to prescribe allergy shots or prescription asthma medications, such as bronchodilators and inhaled corticosteroids.
Discuss these options with your health care provider, and consider trying the natural allergy relief remedies described above in addition to using medications.
Could Hacking The Immune System Cure Allergies
Scientists are redesigning natural allergens to help the immune system defend against them, in a move that could eliminate the side effects and lifelong medication of treating allergies – the most common chronic condition in Europe.
More than 150 million Europeans suffer from allergies and this number is on the rise due to triggers such as growing pollution. By 2025, one in every two people in the EU could be affected by allergies, according to the European Academy of Allergy and Clinical Immunology.
Allergies are most commonly treated by taking lifelong medication, such as antihistamines, that relieve symptoms like red eyes and a runny nose. However, about 5-10% of sufferers use another type of treatment called immunotherapy, where the immune system is desensitised to specific allergens, which can eventually cure allergies.
The process can be quite cumbersome though. Although drops or tablets can sometimes be administered under the tongue, frequent visits to the doctor for shots are more typical. Patients start with a low dose of the allergen which is gradually increased over several years.
It requires quite a lot from that patient, so thats probably one of the reasons that it isnt the most popular treatment, said Dr Ronald van Ree from Amsterdam University Medical Center in the Netherlands. If you do injection immunotherapy you have to do it for at least three years.
The team is now testing the tweaked allergen in patients in Denmark.
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Discover The Ginger Cure
What comes to mind when you see the word ginger? Morris the cat? Ginger Rogers films your folks dragged you to as a kid? Neither can help you deal with allergic rhinitis , but the ginger root is a favorite home remedy for those with AR.
So add it to your bag of tricks. Ginger root has been an Asian medicine staple for centuries. Achieve maximum healing by chewing pieces of ginger several times a day and drinking ginger tea .
Add ginger to recipes to activate its antiviral, anti-inflammatory and immune-boosting properties.
Allergies In Children: Types Causes Symptoms And Natural Remedies
An allergy is an excessive response of the immune system to certain substances that are not usually harmful. Allergies are often bothersome. In some caes, a severe allergic reaction can result in an anaphylactic reaction, which can be life-threatening. In fact, it is one of the reasons for children to miss school . As parents, knowing the kind of allergy your child has may help in taking precautions while also improving their quality of life.
In this MomJunction post, we tell you about different types of allergies in children, their causes, symptoms, and natural allergy relief methods.
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When Is Pollen Season
Some people are allergic to one type of pollen, while others are unfortunate enough to suffer symptoms caused by all three.
To find out which types of pollen cause your allergic reaction, it helps to know when each one has its peak season.
According to the Met Office, the UK hay fever season lasts from late March all the way through to September. This is how theyve broken it down across the year. Your personal hay fever season will depend on the type of pollen youre allergic to.
- Tree pollen: late March – mid May
- Grass pollen: mid May – July
- Weed pollen: late June – September
The Skinny On Natural Dust Mite Allergy Relief
Trust me when I say you do not have to swallow a bunch of pills or spray fluids up your nose to tame your dust mite allergy symptoms. These natural alternatives for achieving dust mite allergy relief have worked for me for years. I wish some of these products had been available when I first was diagnosed. I could have saved myself years of dry skin and nose bleeds from more conventional treatments.
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Medical Solution For Allergic Rhinitis
It took time for the National Institutes of Health to admit that not every disease or condition requires pharmaceutical and medical intervention. Thats why the National Center for Complementary and Integrated Health was established.
This agency concerns itself with homeopathic medicines, theories, applications and protocols to help consumers learn about alternatives to the most-often used drugs for allergic rhinitis.
These include the following:
What Are Our Recommended Treatment Options For Chronic Rhinitis
Are you tired of dealing with constant congestion, never-ending running noses, perpetual post-nasal drip, painful headaches, and the many other symptoms that come along with chronic rhinitis?
This common condition is nothing to take lightly, and it can often take a toll on ones quality of life. If you are ready to address your chronic rhinitis, discover the best rhinitis treatments we recommend at Excel ENT.
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What Is A Grass Pollen Allergy
Grasses are one of the most common causes of allergy. Each year, plants release tiny pollen grains to fertilize other plants of the same species. Unfortunately for people with grass allergies, this pollen triggers allergic reactions. Symptoms of a grass pollen allergy include:
- Runny nose
- Itchy nose, eyes, ears and mouth
- Stuffy nose
- Red and watery eyes
- Swelling around the eyes
You may not see the grass pollen in the air, but your body can react to even small amounts.
Many people know pollen allergy as hay fever. Experts usually refer to pollen allergy as seasonal allergic rhinitis.
What Is Allergic Rhinitis
You dont need a medical degree to know when your respiratory system is taxed. Your eyes water. Your lungs act as hosts to phlegm. Your nasal passages?
These drainage ports make leaving a box of tissues behind a very unwise move! There is one nugget of good news if youre diagnosed with allergic rhinitis: its not non-allergic rhinitis, a condition caused by an acute viral infection.
Thats doesnt mean that allergic rhinitis is a benign condition. In fact, its a trickster: your symptoms may be seasonal, occupational or perennial, which is why you dont stay in a constant state of misery 365 days out of the year.
This condition was brought to the medical communitys attention around 1998, according to Dr. David M. Quillen and Dr. David B. Feller, experts in this field and contributors to the American Family Physician journal.
That was the year doctors first acknowledged the difference between the allergic and non-allergic types.
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Top 9 Natural Allergy Relief Home Remedies
According to the Allergy and Asthma Foundation of America, one in five people, or an estimated 50 million Americans, suffer from some type of allergies. The chances are high that you or someone you know deals with ongoing allergies, whether seasonal allergies, food allergies or another type, and could use allergy relief at least from time to time.
Most people who struggle to find allergy relief go to the doctor to be treated and/or are routinely given pharmaceuticals ranging from acetaminophens to antihistamines, both of which may actually further aggravate the symptoms they were given for. If you prefer not to take prescriptions to keep your symptoms under a control, what can help allergies at home?
Home remedies for allergies including symptoms like congested sinuses, headaches, and watery or itchy eyes include using frankincense essential oil, eucalyptus oil and quercetin. Below youll learn about nine amazing, all-natural home remedies for allergies that can help provide fast allergy relief.
What Causes Hay Fever
Hay fever, sometimes written as ‘hayfever’, is the name given to any pollen allergy. There are three types of pollen that you might be allergic to tree pollen, grass pollen and weed pollen.
These all produce light, fine pollen thats carried from one plant to another by the wind. Unfortunately, hay fever sufferers often find themselves caught in the middle.
Other plants produce a heavy, sticky pollen that cant get carried by the wind, so they rely on insects to do the job. In many cases, an attractive flower is more likely to be insect-pollinated, as its brightly coloured petals are designed to tempt insects.
If you get hay fever, you dont need to worry as much about these plants when you go outside.
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Do You Have Allergic Rhinitis Symptoms
These experts explain that, in laymans terms, rhinitis is an inflammation of the nasal mucosa, which triggers mucus production, sneezing, nasal irritation, watery eyes, congestion and ocular pruritus .
But thats not all youll experience if your allergic rhinitis is in full bloom. You may also suffer fatigue and headaches because, in addition to being a pain in the neck, allergic rhinitis is a systemic illness.
So, every part of your body can suffer especially if your system is vulnerable to infection, or if you have a compromised immune system. Like all ailments, theres no one size fits all category for allergic rhinitis victims.
However, every allergic rhinitis treatment in this article could alleviate some or all of this conditions symptoms. So you have nothing to lose and everything to gain by trying out one or more of them.
No Stranger To Seasonal Allergies
I’m no stranger to the yearly discomfort of seasonal allergies. I suffered from horrible seasonal allergies well into my mid-teens, so I am no stranger to the symptoms. My summers were spent retreating to an air-conditioned room with an antihistamine on those high pollen count days just to be able to breathe easily . I loved being outdoors as much as possible so it made me miserable on every level.But one year, everything changed for me. I became a vegetarian , cleaned up my diet of all sugar, soda, preservatives, additives, dyes and other non-food junk, and drastically decreased my dairy intake .
I went as organic as I could afford to. I did this for political, not health, reasons. I was part of the early movement to take back our food and be free of dependence on Big Agra It took a lot of effort to find local coops and small farms from which to get my foods but I felt good about my choices. The unexpected bonus was that health issues, which I just assumed were a normal part of life for me, simply vanished including my allergies.
That spring and summer came and went without a tickle, sniffle, cough, or medication. Then the next. And the next. At some point I realized what had happened I had become allergy free. I didnt even use herbs or supplements at the time because I wasnt intentionally trying to get rid of them.
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Types Of Chronic Rhinitis
Firstly, its essential to know we categorize chronic rhinitis into two types: allergic and non-allergic.
Allergic rhinitis is caused by environmental allergies, such as dust, pollen, or pet dander. It is characterized by an itchy or runny nose, sneezing, and nasal congestion.
Non-allergic rhinitis is when an allergic or other cause cant be identified. Additionally, chronic rhinitis occurs for weeks to months on end over a year or more. Non-allergic chronic rhinitis tends not to have other allergic symptoms, such as itchy and runny eyes, and is more persistent and less seasonal.
When it comes to treating chronic rhinitis, many times, the most effective treatments involve a combination of medications, lifestyle changes, and, in the most severe cases, a surgical procedure.