Home Remedies For Pollen Allergies
The first step is to talk with your healthcare provider about getting tested to determine if, in fact, your allergy is caused by pollen and that it’s not something like a chemical sensitivity, Wright says. Every spring, millions of people seek out allergy relief through over-the-counter drugs without really knowing their diagnosis,” she says. “But weve seen firsthand how life-changing it can be when you finally know whats causing those problems with breathing, itching, rashes, or congestion.”
What Herbs Cure Allergies
Some raw foods and supplements are particularly helpful when it comes to preventing severe allergic reactions.
They help with sneezing, coughing, and they can even help reduce allergy-induced asthma.
We get specifically into Butterbur and Nettle leaf below, but in addition, some of the following herbs have been proven to have significant results helping manage allergy symptoms:
- Garlic Garlic has a wealth of health benefits, but has been proven to provide anti-inflamatory properties, enhance immune systems, and has an anti-histamine reaction.
- Rosemary In a recent study, The Journal of Restorative Medicine found that rosemary is a valuable tool in the treatment of allergic conditions, especially respiratory allergies
- Turmeric You can find turmeric root in some markets, but turmeric powder is widely available and is a staple in Indian cuisine. The American College of Allergy, Asthma & Immunology found in a recent study that curcumin was improving nasal airflow and modulating immune response in patients with AR .
The good news is those 3 are easy to find, and can easily be added to many meals, so it can be very easy to just make them part of your regular weekly meals.
When Is The Best Time To Opt For Meds
Some allergies are worse than others, and there are days when the symptoms simply wont budge despite your efforts. If you still feel like a drenching, itchy mess, perhaps its time to head to the medicine cabinet and pop some antihistamine. The good news is that there are non-drowsy versions already available, which means you wont have to suffer the side effects of feeling tired and drowsy all day long.
Finally, you need to understand that some allergies can be life threatening. If you believe you have an allergy that may be potentially deadly, you should see an allergist fast. An allergist will help you get to the root of your problem in order that future reactions may be prevented and the best treatment be given if necessary.
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When To See A Doctor For Sinus Pain
If your sinus symptoms are not getting better with at-home treatments, and if your sinus symptoms last longer than seven to 10 days, you should see a doctor for treatment. Allina Health has many convenient care options for care, from online visits to walk-in care, to help you get better fast.
If you have frequent or reoccurring sinus infections, you may want to see an ear, nose and throat for your treatment options.
When To Seek Medical Treatment For Allergies
Are your child’s symptoms not letting up? Talk with a doctor, who may be able to diagnose allergies by examining your child and reviewing their medical history. In some cases, the doctor may order some blood or skin tests to make a diagnosis.
Various allergy medications can safely and effectively relieve your child’s symptoms. For example, some antihistamines block the immune system from releasing histamine into the blood, stopping allergic reactions before they start or slowing them down once they have begun. Steroids work to decrease the inflammation caused by the immune reaction these can be in the form of nasal sprays, eyedrops, and pills or liquids taken orally. Allergy shots, the injection of tiny doses of an allergen, are helpful for some patients they work by producing antibodies against the allergen, preventing severe allergic reactions in the future.
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Top 9 Natural Allergy Relief Home Remedies
According to the Allergy and Asthma Foundation of America, one in five people, or an estimated 50 million Americans, suffer from some type of allergies. The chances are high that you or someone you know deals with ongoing allergies, whether seasonal allergies, food allergies or another type, and could use allergy relief at least from time to time.
Most people who struggle to find allergy relief go to the doctor to be treated and/or are routinely given pharmaceuticals ranging from acetaminophens to antihistamines, both of which may actually further aggravate the symptoms they were given for. If you prefer not to take prescriptions to keep your symptoms under a control, what can help allergies at home?
Home remedies for allergies including symptoms like congested sinuses, headaches, and watery or itchy eyes include using frankincense essential oil, eucalyptus oil and quercetin. Below youll learn about nine amazing, all-natural home remedies for allergies that can help provide fast allergy relief.
Keep Your Environment Allergen
Most of the elements that trigger allergies are usually just inside your own home. Accumulated dust, animal dander, dust mites, and even bed bugs all have the potential to trigger allergic reactions. Its important to keep your environment clean if you are to keep allergy at bay. If possible, invest in a vacuum cleaner with a HEPA or high-efficiency particulate air filter. Using HEPA filters for your heating system and air conditioner can also help minimize allergy attacks. In the same manner, its also important to keep your car allergen-free by cleaning the interiors regularly, as well as chaining the cabin air filter once a year. Most of us spend much of our time inside the car, and we may not notice it sometimes, but the things that are causing us to sneeze incessantly are just inside our vehicles.
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What Tea Is Good For Allergies
Nettle leaves are incredibly potent when it comes to regulating your allergies, so drinking nettle tea on a daily basis is recommended.
It works as an anti-inflammatory which effectively reduces the swelling in your nasal passages. But, according to WebMD, has also been associated with providing relief of symptoms such as sneezing, runny nose, and itchy eyes.
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Nasal Decongestion Natural Remedies
Following are some practical means for getting congestion relief without having to get a prescription or even visit a pharmacy. Some of these might only provide temporary relief, although such interludes to an otherwise miserable condition can go a long way to making congestion at least somewhat tolerable:
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Ways To Ease Sinus Pain Naturally
Sinus pressure and pain are awful. They can make you feel like your head is going to explode. It becomes hard to focus, and lying down can be just as painful as sitting up. A good ear, nose and throat doctor can of course help with these issues, but sometimes you need relief at home to hold you over until you get there. Here are a few natural remedies that can help to ease sinus pressure and pain.
Natural Remedies For Allergies Sneezing And Congestion: How To Cure Allergies Almost Immediately
While there are many conventional methods of treating allergies including the use of medications, many people using such methods most times complain of the ineffectiveness of such methods. As a result, more and more allergy sufferers are shifting towards natural treatment methods for their problems.
If you are looking for natural methods of treating your allergies, then the following are effective remedies that you can try.
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Apple cider vinegar
Apple cider vinegar finds use in the treatment of various health problems. So it is little wonder that it makes this list. The benefits of apple cider vinegar in the treatment of allergies are evident in its ability to reduce mucus production and in cleansing the lymphatic system. There are anecdotal reports of the effectiveness of apple cider vinegar as a natural remedy for allergies.
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Raw honey
While there is not much evidence as to the effect of raw honey on allergies, the presence of bee pollen in honey is suggested as the reason. Since pollen are allergens, consuming honey containing pollen helps to build a resistance to them. Moreover, honey is rich in beneficial compounds that help to boost immunity.
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Probiotics
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Butterbur Herb To Get Rid Of Allergies And Sinus
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Using Pineapple To Treat Allergies
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Using Peppermint essential oil for Treating Wheezing And Sneezing Caused By Allergic Rhinitis
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Using Frankincense essential oil for Treating Allergies
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Lemon Juice To Strengthen Bodys Immune System
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What Are Sinuses Anyway
The paranasal sinuses are air-filled spaces in the forehead, behind and around the eyes, behind the nose, and under the cheekbones. They produce mucus that drains into the nasal passages. The functions of these holes in our heads remain something of a medical mystery, although scientists say they help humidify the air we breathe in, may contribute to immune function, and provide strength and structure to facial bones.
Is There A Way To Permanently Cure Allergies
According to most doctors, the answer is unfortunately no. They will likely tell you to seek allergy shots or take medication on an ongoing basis.
That being said there is an alternative treatment called Nambudripads Allergy Elimination Technique which claims to be able to cure allergies.
Its important to point out, however, that I dont believe any medical evidence exists to support that claim.
But the National Institutes of Health did conduct a recent study on food allergies and the impact that Dr. Devi Nambudripads techniques had on them.
They concluded that This case report highlights the possible benefit of NAET for children with food allergy. Considering the burden of food allergy, especially to young children, randomized clinical trials should be encouraged to study the effectiveness of NAET in treating food allergy.
But even that aside, there are extensive studies to support all of the natural remedies and treatments we get into below, and many from really credible medical sources such as WebMD, the National Institutes of Health, and several respected medical journals.
So what are the . . .
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How To Tell If These Remedies Are Not Working
You will know if these remedies are effective because you will begin to feel better and your sinuses will be less congested.
However, unlike with antibiotics where symptoms start to diminish quickly, natural remedies typically take longer to work. So you should continue to do these remedies regularly for at least a week or two before determining if they are working.
How Can I Allergy Proof My Bedroom
The rule of thumb is that we need to wash our sheets every week.
But if your immune system is extra sensitive, and your home has been exposed to higher amounts of allergy triggers, then dont wait those seven days sooner is better.
Consider using dust-mite resistant pillowcases and mattress covers, to reduce your exposure as much as possible. Just click either link to see the best options available on Amazon Prime.
Also, to further allergy-proof your bedroom, avoid using heavy rugs and curtains in its décor.
These items tend to attract dust and get very dirty very quickly. As for your mattress, make sure its cleaned regularly.
Also, do your best to expose your room, the clothes you sleep in and your bedding to direct sunlight as much as possible.
Regular vacuuming, dusting and fresh air will also help you sleep better and reduce those pesky symptoms.
Recover from Your Day, Every Night
Make sure you are sleeping on the best mattress since we know pollens and other toxins can live in our bedding.
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Avoid Smoke And Noxious Fumes
The air you breathe could be making your sinuses ache, depending on what that air is carrying. Avoid cigarette smoke and fumes from
- harsh cleaning products,
- hair spray, and
- perfumes.
With a world full of industrial chemicals and people who smoke, how can you keep your sinus problems at bay? Here are a couple of tips:
- Don’t let friends or family smoke in your home.
- Look for “green” cleaning products in unscented varieties. They’re less likely to contain the harsh chemicals that can kick-start sinus pressure and pain.
Natural Remedy For Sinus Infection #4 Colloidal Silver
Colloidal silver is yet another very powerful viral,bacterial and fungal eradicator. Its actually one of the most popular remedies for a sinus infection because it works so well . And if you have a coldor the flu virus accompanying your sinus infection the colloidal silver,combined with the olive leaf extract, will get rid of the virus in a matter ofdays , rather than weeks!
Colloidal silver works in a similarway to olive leaf extract by binding to the protein structure surroundingthe virus or bacterial infection, which then prevents it from feeding andreplicating further. So by doing this, the infection is quickly contained, quarantinedand killed!
How to Use the Colloidal Silver…
There are two ways to effectively use the colloidal silver. The first is internally. Take one teaspoon of high strength colloidal silver mixed in a glass of filtered water 5-7 times a day for 3 weeks. The second way is externally. To do this simply tilt your head back, and using a bulb syringe or eye dropper, place 3-4 drops of full strength colloidal silver directly into each nostril. Sniff the colloidal silver in if you can and let it drain down into your throat.
It works a treat!
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Common Colds And Sinus Infections
A viral infection associated with the common cold is the most common cause of sinus infections. This virus may jump to other people, causing a cold that may also develop into viral sinusitis. In only 0.5 to 2 percent of cases do people develop bacterial sinusitis , which is typically a complication of viral sinusitis? Bacterial sinusitis is not contagious.
How Can Pressureze Nasal Mist Relieve Your Sinus Allergy Symptoms
The gentle spray mist helps to quickly remove pollen, dust, pet dander, and other irritants. As those bothersome particles are removed from your sinuses, allergy symptoms are reduced. And Pressureze also quickly flushes out mucus, where germs and viruses can grow.
Healthier sinuses can lead to reduced irritation and easier nasal breathing, helping to improve daily life!
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The Real Cause Of Sinusitis
The main cause of sinusitis is a compromised immunesystem. So basically, your immune system is shot to pieces and thats allowedall sorts of pathogens to invade and take over your body, resulting in a sinusinfection . If you dontbelieve me then see if any of this relates to you
Id be willing to bet that if you suffer from sinusitis then you also have a habit of catching just about everyvirus thats going around, especially the common cold and flu virus, along with various stomach viruses. You will also likely struggle with allergies, foodsensitivities and poor digestion, as well as suffering from other health disorderssuch as upset tummies, gas, bloating, diarrhea, constipation, and reflux.
This is no accident.
The fact is without a strong immune system you aregoing to keep getting sinus infections and other poor-health problems. Whatsmore, if youve regularly taken antibiotics or any of the other pharmaceuticaltreatments for sinusitis then youve actually made things worse because thesetreatments have the undesirable effect of lowering your immunity even more! Butits not all doom and gloom though because as youre about to discover, you canfix all of this and you can fix it quite easily using natural treatments and homeremedies for your sinus infection.
Sinus Infection Or Allergies
Sinusitis Symptoms , Allergies, and Common Cold are almost identical.
How can you tell which one is responsible for your misery?
Well, apparently a bacterial sinus infection lasts longer than the common cold. The mucus tends to thicken and discolor, and pressure and pain are involved in the horror story too.
Allergy Signs and Symptoms:
- Sneezing & stuffy or runny nostrils
- Clear or whitish nasal drip
- Itchy watery eyes
- Pain in the upper teeth
- Pressure or pain in upper cheeks, top of the nose, between eyes or forehead
- Stuffed nose, mucus is thick and yellow, greenish or grayish
- Symptoms last more than 10-14 days
But whatever it is, the following remedies can help either.
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How To Relieve Sinus Pressure
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Sinus pressure
Many people experience sinus pressure from seasonal allergies or the common cold. Sinus pressure results from blocked nasal passages. When your sinuses cannot drain, you may experience inflammation and pain in your head, nose, and face.
Your sinuses are paired in two, and are found in four main areas of the face:
While some over-the-counter treatments can help reduce symptoms, there are also many effective natural remedies.
