When To Seek Out Professional Care
If your runny or itchy nose lasts more than 10 days and you arent sure of the cause, you should speak to a healthcare professional. You should also schedule an appointment with your doctor if thick, yellow and green mucus is accompanied by fever or sinus painthese may be signs of a bacterial or viral infection and should not be treated as an allergy.
Always consult your doctor if you are still unsure of your symptoms and remember that OTC medications should always be taken as directed on the label. If your symptoms persist or worsen, seek professional assistance from your doctor.
No 8 Move To A Fresh Air Location
This is a home remedy, however, in order to incorporate it youll have to literally move your home . Some places in the U.S. have really bad air quality.
In large cities, air quality is usually poor from pollution. Even cities near the ocean can have bad air.
But living in a more rural area doesnt mean better air. I grew up in an agricultural area and the air quality was worse than most large cities.
In Texas people battle seasonal cedar fever, experiencing nose symptoms in the winter. In the South, hot humid summers might cause a boom in dust mite populations and seriously affect people with dust mite allergy.
If youre moving to a new location for a new job look at the air quality, precipitation patterns, humidity, and vegetation to better understand if your symptoms will be affected.
How Is Allergic Rhinitis Treated
Several allergy medications can improve symptoms and help you live with hay fever. These treatments come in many forms, including liquids, pills, eye drops, nasal sprays and injections. Talk to your provider before taking any medication, especially if youre pregnant or have other health concerns. Your provider may suggest:
Antihistamines: Antihistamine medications are available with a prescription or over the counter. They work by blocking the histamine that your body releases during an allergic response. Antihistamines come as pills, liquids, eye drops, nasal sprays and inhalers. They include:
- Loratadine .
- Fexofenadine .
- Levocetirizine .
Antihistamines can cause drowsiness. Avoid alcohol when taking antihistamines, especially if youre going to drive.
These medications relieve congestion in the nose and sinuses. You can take decongestants by mouth or use a nasal spray. They include:
- Afrin® nasal spray.
- Phenylephrine nasal spray .
Corticosteroid nasal sprays: These sprays and inhalers reduce inflammation and relieve symptoms of hay fever. The most common nasal sprays are Flonase®, Nasacort® and Rhinocort®. Side effects include headaches, nasal irritation, nosebleeds and cough.
Your provider might recommend immunotherapy in the form of a pill that you place under your tongue.
You May Like: Levocetirizine Dihydrochloride Vs Cetirizine
Cleaning Your Nasal Passages
Regularly cleaning your nasal passages with a salt water solution, known as nasal douching or irrigation, can also help by keeping your nose free of irritants.
You can do this by using a solution made with sachets bought from a pharmacy.
Small syringes or pots that often look like small horns or teapots are also available to help flush the solution around the inside of your nose.
To rinse your nose:
- stand over a sink, cup the palm of 1 hand and pour a small amount of the solution into it
- sniff the water into 1 nostril at a time
- repeat this until your nose feels comfortable
While you do this, some solution may pass into your throat through the back of your nose.
The solution is harmless if swallowed, but try to spit out as much of it as possible.
Nasal irrigation can be carried out as often as necessary, but a fresh solution should be made each time.
Fighting Allergic Rhinitis: Where To Start
If over-the-counter allergy treatments do the trick for you, great! If not, you should see your doctor.
You might assume that you have allergies when you really have nonallergic rhinitis, which is triggered by irritants like cigarette smoke or fumes instead of allergens. Or your symptoms could stem from colds, sinus problems, asthma, thyroid problems, medication side effects, or other issues. If allergies arenât really your problem, those allergy drugs wonât do any good.
If your doctor does say you have allergic rhinitis, it’s a good idea to find the cause of your allergies. The only way to do that is to get allergy testing.
âSome people with allergic rhinitis spend a lot of time and money focusing on the wrong thing,â says Hugh H. Windom, MD, associate clinical professor of allergy and immunology at the University of South Florida.
âThey assume that theyâre allergic to dust mites, so they spend thousands renovating their homes, pulling up carpets, and cleaning air ducts. But it turns out to be the oak tree outside the bedroom window.â
So get allergy testing before you do anything drastic. You donât want to pry a beloved kitty out of your tearful childâs arms, find it a new home, and then discover that you were never allergic to cats in the first place.
Also Check: Does Twix Contain Nuts
What Is Allergic Rhinitis
Allergic rhinitis is the medical term for hay fever or allergies. You have an allergy when your body overreacts to things that dont cause problems for most people. These things are called allergens. Your bodys overreaction to the allergens is what causes symptoms.
There are 2 forms of allergic rhinitis:
- Seasonal : Caused by an allergy to pollen and/or mold spores in the air. Pollen is the fine powder that comes from flowering plants. It can be carried through the air and is easily inhaled. Symptoms are seasonal and usually occur in spring, late summer, and fall.
- Perennial: Caused by other allergens such as dust mites, pet hair or dander, or mold. Symptoms occur year-round.
Hay fever is the most common form of allergy. Symptoms of hay fever are seasonal. You will feel worse when the pollens that affect you are at their highest levels.
Managing Other Potential Causes
Recommended Reading: Claritin 24 Hour Non Drowsy
Take An Over The Counter Medication
Looking to relieve your allergy symptoms? Try Reactine® Rapid Dissolve or Reactine® Liquid Gels, proven to help relieve runny nose and sneezing, as well as itchy nose and throat. These portable tablets work fast, and Reactine® Rapid Dissolve tablets disappear in seconds in your mouth, without the need for water. Perfect for on-the-go!
Who Is At Risk For Allergic Rhinitis
Children with asthma are at a higher risk for rhinitis. Allergic rhinitis is a common problem that may be linked to asthma. However, this link is not fully understood. Experts think that since rhinitis makes it hard to breathe through the nose, it is harder for the nose to work normally. Breathing through the mouth does not warm, filter, or humidify the air before it enters the lungs. This can make asthma symptoms worse.
Controlling asthma may help control allergic rhinitis in some children.
Also Check: Latex Allergies And Foods To Avoid
Alternative And Complementary Medicine
Due to concerns over possible side effects, more people with allergies are looking at ways to address hay fever symptoms naturally. However, it is important to remember that any medication can have side effects, even if its considered natural. Aside from home remedies, options can also include alternative and complimentary medicine. The downside to these treatments can be that theres little supporting evidence to prove that theyre safe or effective. The correct dosing may also be difficult to determine or achieve.
According to the
Although these alternative treatments are derived from plants and other natural substances, they can possibly interact with medications, as well as cause reactions. Try these with caution, and ask your doctor before use.
Unfortunately, allergic rhinitis itself cant be prevented. Treatment and management are keys to achieving a good quality of life with allergies. Some complications that can arise from hay fever include:
- inability to sleep from symptoms keeping you up at night
- development or worsening of asthma symptoms
- frequent ear infections
- absences from school or work because of reduced productivity
- frequent headaches
Complications can also arise from antihistamine side effects. Most commonly, drowsiness can occur. Other side effects include headache, anxiety, and insomnia. In rare cases, antihistamines can cause gastrointestinal, urinary, and circulatory effects.
How Is Hay Fever Diagnosed
Your healthcare provider will examine you, ask about your symptoms and evaluate you for other conditions, such as a cold or asthma. To measure your antibodies to specific allergens, your provider may take a blood sample and send it to a lab for testing. This blood test is called an immunoglobulin E test. It can detect all types of allergies, including food allergies.
Your provider may recommend a skin prick test to determine what allergens are causing your symptoms.
Read Also: Robitussin Allergy & Cough
What Are Other Causes Of Allergy Symptoms In The Morning
Allergy symptoms in the morning arent only caused by allergens, though. Nonallergic rhinitis can also trigger morning allergy symptoms like congestion, runny nose, sneezing, and coughing.
Allergic rhinitis and nonallergic rhinitis cause similar symptoms. The difference is that nonallergic rhinitis doesnt involve the immune system. Rather, other irritants and factors trigger allergy-like symptoms. These factors include:
Who To See For Allergies
Health professionals who can evaluate and treat mild allergic rhinitis symptoms include:
You may need to see an allergy specialist . This depends on your symptoms or which other treatments you may need. For example, you may need to see a specialist if your medicines are not working or cause severe side effects. Another reason is if you are thinking about getting immunotherapy .
Your doctor may refer you to an ear, nose, and throat specialist . An ENT specialist may be helpful if your doctor thinks you may have nasal polyps or other things blocking your nose.
- Clear nasal discharge with sneezing, sniffing, and itching of nose
- Eye allergies also can occur
- Ear and sinus congestion or fullness can occur
- Throat can also feel scratchy or have a tickly feeling at times
- Itchy ear canals, itchy skin or hoarse voice sometimes also occur
- Symptoms happen during pollen season
- Same symptoms during the same month of the last year
- Past diagnosis by a doctor is helpful
- No fever
You May Like: Can Seasonal Allergies Cause Swollen Lymph Nodes
How To Tell The Difference Between Allergies A Cold And Covid
Allergies impact the upper airways causing nasal decongestion, itchy eyes, and runny nose. You might experience a cough, which is due to increased drainage of mucus down to the back of your throat. COVID-19 affects the lower airways in the lungs, and symptoms include a dry cough, fever, shortness of breath, and loss of taste, none of which are symptoms of allergies.
The highest degree of overlap of symptoms of an infection to allergies is with a cold, because both cause the release of the chemical histamine, explains Dr. Elliott. The key way to differentiate is that allergies never cause a fever or swollen lymph nodes, and both of those symptoms would signify an infection. Additional symptoms typical of allergies would be headache and fatigue, but not muscle aches or pains.
Try Targeted Allergy Relief Instead
Since general antihistamines can cause us more harm than good, Dr. Elliott recommends treating the issues at the source instead. Pataday eye drops used to be available by prescription only but are now available over the counter. Pataday is an antihistamine solely for itchy eyes and provides fast relief, she says.
For nasal symptoms, Dr. Elliott recommends a nasal steroid spray like Nasacort Allergy Relief Spray , but you have to use these consistently for 5-7 days before you start to see an improvement. These sprays need to be used consistently, not on an as-needed basis, and using them properly is the key to seeing results, she says.
Read Also: 24 Hr Zyrtec
Runny Nose From Allergies: Symptoms And Treatment
Allergies occur when your body overreacts to a harmless substance called an allergen. A runny nose, along with other nasal symptoms such as stuffiness or sneezing, is typically caused by allergic rhinitiscommonly called hay fever. Allergies often worsen during certain seasons or with changes in the weather. Learn more about how allergies cause a runny nose and how to treat it in this article.
What Are The Symptoms Of Hay Fever
Common symptoms of hay fever include:
- an itchy, runny or blocked nose
- needing to breathe from the mouth
- always needing to clear your throat
- always feeling like you have a head cold
Less common symptoms of hay fever may include:
- interrupted sleep
- feeling tired during the day
- difficulty concentrating
- frequent sinus infections in adults
- recurring ear infections in children
You might only experience some of these symptoms, but still have hay fever or allergic rhinitis. Some of these symptoms can be caused by other diseases too.
Common allergens that may trigger hay fever symptoms include:
- grass, weeds and tree pollens
- animal fur or skin flakes
- moulds and fungal spores
- breads and cereals
- small animals
You may experience hay fever symptoms at certain times of the year , depending on the allergens to which you are sensitive. Hay fever and other allergies can also be affected by your genes.
Read Also: Robitussin Antihistamine
What Are The Symptoms Of Allergic Rhinitis In Children
The following are the most common symptoms of allergic rhinitis. However, each child may experience symptoms differently. Symptoms may include:
Clear drainage from the nose
Children with year-round allergic rhinitis may also have these symptoms:
Ear infections that keep coming back
Poor performance in school
A line or crease across the bridge of the nose from swiping the nose
The symptoms of allergic rhinitis may look like other conditions or medical problems. Always talk with your childs health care provider for a diagnosis.
You May Like: Hydrochloride Allergy Medicine
Effective Home Remedies For Skin Allergy Itching Relief
Skin allergy is a common condition in the worldwide population. Although this is a popular skin disease, you should not underestimate it because it may have a lot of impact on your life. With mild conditions, the disease causes some discomfort to the patients, such as itching, fever, etc. But with severe conditions, skin allergy may leave the scar or skin color changes. For mild conditions, you can get rid of it naturally at home. In this post, we will list out some of theeffective home remedies for skin allergy itching relief.
Read Also: Allergy Pills Cetirizine
Herbal Remedies For Allergic Rhinitis
We get a lot of questions from patients inquiring about ideas of natural solutions for treating their allergy symptoms. We are devoting this blog to explaining two common types of allergies we most often see at our office in Arizona and share some natural herbal which may help.
Please keep in mind, that we are not giving medical advice in this blog. We cannot properly treat your unique condition or allergy without seeing you or conducting one of our comprehensive allergy tests. We suggest you talk to your doctor.
How To Treat A Nose Tickle At Home
There are several things you can do to treat your nose tickle at home:
Avoid triggers. If youre having a reaction to an allergen or an irritant , try to stay away.
Take cold medicine. If your doctor says its safe, you can take an OTC cold remedy or decongestant.
Blow your nose less. Blowing your nose repeatedly can cause damage, dryness, and irritation.
Hands off. Dont pick your nose or stick a tissue or Q-tip up there to try and remove debris. Your nose has ways of clearing debris on its own.
Get a lot of rest. If you have a cold or a flu, then theres not much you can do except wait it out and get as much rest as possible.
Drink lots of water. Drinking fluids like water and tea while youre sick keeps you hydrated while your body is fighting off an infection or virus.
Read Also: Claritind