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What Essential Oils Help With Allergies

Lavender Oil For Allergy Relief

Essential Oils for Allergies

The essential oil from lavender works as a natural antihistamine and will help to reduce inflammatory allergic reactions in your body. Lavender is well-known as a natural cure for headaches but you can also use it to treat allergic skin reactions, insect bites, bed bug rashes, and hives. Lavender also has anti-inflammatory properties that make it an ideal essential oil to treat asthma.

For example, the journal Life Sciences reported how the anti-inflammatory effect of lavender essential oil can treat the complications of bronchial asthma. The medicinal compounds in lavender oil help to inhibit the production of histamine and suppress inflammatory responses in the airways. The scientists described lavender oil as an alternative medicine for bronchial asthma.6

You can also use lavender oil to treat allergic skin reactions. A study from 2003 found that, as well as anti-inflammatory properties, lavender also helps to reduce pain. In clinical trials, lavender helped to reduce skin irritation and speed up the healing process.7

By using lavender to help relieve the symptoms of asthma and soothe inflamed skin, the calming effect of lavender on your mind will also help you get a good nights sleep. This is good news for asthma sufferers because, according to Dr. Carol DerSarkissian on WebMD, asthma symptoms are often worse at night.8

Powerful Essential Oils To Offer You Quick Relief From Irritating Allergies

Because youre tired of feeling miserable

If youre one of the 50 million Americans suffering from allergies, theres no doubt you absolutely dread certain times of the year.

Whether you have seasonal or skin allergies, left untreated, they can make you feel fed-up and miserable – a runny nose, blocked sinuses, watery eyes, sneezing, a scratchy throat, coughing fits, inflamed itchy skin, and even asthma attacks – are amongst the many symptoms.

And while you may have tried your share of meds like antihistamines, corticosteroids and decongestants, these often have side effects and might just be making it worse

Its no wonder many are turning to natural home remedies like essential oils for quick and immediate allergy relief

Essential Oil Allergy Recipe

by StaceyFiled Under: Blog, Health

Looking for natural assistance for your seasonal allergies?; This DIY essential oil allergy recipe is my favorite, easy blend using common and inexpensive essential oils.;;

It seems like all I have to do is flip the calendar to May, and my allergy season begins!; Is anyone else with me?;;

As a kid, I never had a single allergy.; I had no clue what some people suffer .; And then, after college, I moved to Michigan.; And I got lambasted.; My eyes were so red and itchy that I could hardly wear my contacts anymore.; It felt like a yucky, months-long cold!; What the heck?;

A little over a year later, we moved to Colorado, and my allergies were still present . I had hoped the move would solve the problem!

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Allergy Fighting Recipes To Diffuse

While diffusing essential oils individually can help to ease allergy symptoms a blend can work wonders. Try one of these essential oil recipes in your oil diffuser next time you need some relief from spring allergies. Each of these essential oil recipes will help to boost the immune system, sooth irritation, relieve congestion and fight inflammation. Theyll also help to reduce your bodys overreaction to spring allergens like pollen and mold.

Although allergies are no fun, it can be fun experimenting with and smelling different essential oils. Try creating your own blend from some of the essential oils mentioned above to see which ones give you the most relief. Adding a new essential oil or two into your arsenal can completely change your allergy fighting game. Here are the spring allergy fighting recipes you can use with your diffuser:

Best Essential Oils For Allergies With Recipes

Essential oils for allergies

How to use essential oils to relieve them.

In the United States, allergies affect close to 50 million people annually, making them the sixth highest cause of chronic illness. Generally, people experience allergies in spring or late winter, or summer when they are in a transitional phase.

Common causes of seasonal allergies include;

  • Mold
  • Smoke from cigarettes and burning wood
  • Pollen from plants that bloom
  • Humidity

While allergies arent exactly a cause of significant concern, they can be a considerable annoyance as they may interfere with your daily routine.

From coughing fits to nasal congestion, allergies can cause a diverse variety of physical symptoms that range from a minor nuisance to infuriatingly painful conditions.

Unfortunately, there are no permanent cures for allergies which means you may not be able to treat them permanently. However, that doesnt mean you cant manage your allergy symptoms depending on their nature and the season.

Essential oils for allergies provide an effective way to treat and manage your allergy symptoms alternatively. Since these oils are extracted from plants, one can use them effectively in multiple ways such as:

Direct Application Diluted essential oils can be applied directly to the body or skin, and it is one of the most common methods to use essential oils.

Diffusion In this method, the oil is diffused into the air so you can breathe it in to relieve your allergy symptoms.

Also Check: Are M&ms Safe For Peanut Allergies

Where To Get A High Quality Diffuser

Before we look at the diffuser blends for allergies, ensure to get a good high quality essential oils diffuser. If you want some good recommendations that have affordable prices, please check out:

Top 10 Essential Oil Diffusers Under $20and Best Essential Oil Diffusers Under $50.

One of my personal favorite budget-friendly diffusers is this; Aickar 200ml Mini Essential Oil Diffuser, Aromatherapy Diffuser with Touch Sensitive Buttons, Ultrasonic Cool Mist Humidifier with 7 Color LED Light and Auto Shut-off Function for Office, Spa, Baby Room, Etc.

Its under $20, noiseless, works very effectively, can be used in any area of the home and lasts a long while!

Now lets check out 10 Essential Oils Diffuser Blends for Allergies!

A Few Facts On Pet Allergies

The main cause of an allergic reaction to dogs or cats is the animals dander flakes of skin. Just like people shed skin, so do our domesticated four-legged animal friends. According to the National Institute of Health, detectable levels of pet dander are in every home in the United States. About 10 per cent of the population has pet allergies and 37 to 47 per cent of American households have a dog. That annoying dander can get everywhere!

While there are a ton of over-the-counter medications one could take to defend themselves from the symptoms caused by allergies to cats and dogs, they can have nasty side-effects, like drowsiness or excitability. Two well-known over-the-counter medications can cause severe liver damage if not used correctly, or if the medication is used for an extended amount of time. Unfortunately, there is no known cure for allergies to pet dander, therefore many people rely on these medications to alleviate their symptoms on a regular basis.

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Do Doterra Oils For Allergies Work

Yes they do work for allergies as proved by the positive comments by those who have used them. Take note that it does not ensure to work for everyone because no two bodies are alike, but its worth trying. You can consume doTerra when attending outdoor events, traveling, or going to a place where environmental elements are high. As for relieving allergies, you can consume doTerra safely on a daily basis. ;For example, TriEase, a soft gel that blends lemon, lavender and peppermint oils is created by doTerra, which aims to treat seasonal allergies. Such oils can help with clear breathing and healthy response to inflammation.

Young Living Essential Oils For Allergies

5 Ways to Use Essential Oils for Allergies

Young living essential oils are a great way to get rid of those nagging allergies that adults and kids face equally. The allergies can occur due to various reasons such as dust, pollution, low immunity levels or even seasonal changes. Whatever may be the cause young living essential oils for allergies is one of the best solutions available to anyone. This is because these essential oils are manufactured under stringent quality and therefore assure purity in usage. Apart from this these essential oils of young living are known to be natural made from herb and plant extracts and causes no side effects at all.

While there are medicines over the counter that is available to handle bouts of allergies they always have their share of after effects over a period of time. Thus the best shot is the young living essential oils that promise to cure with no ill effects at any point of time. The essential oils from young living are safe and can be used internally as well. There are four methods of making use of the essential oils namely topical use, diffuser use, inhalation use and lastly ingestion use. The method of using the essential oils depends on the need and the symptom suffered by a person.

Also Check: Can A Gluten Allergy Cause Hives

How Do Essential Oils Combat Pet Allergies

Veterinarian Jodie Gruenstern is a holistic animal practitioner who has been working with animals for over 25 years. Gruenstern recommends essential oils in an article titled 5 top essential oils for canine allergies on www.dogsnaturallymagazine.comĀ¹ because essential oils contain high levels of caryophyllene an anti-inflammatory constituent, they are a great choice for allergy symptoms.

Use Elemi Essential Oil To Combat Pet AllergiesGet it here

The magic of essential oils lies in the properties of the plants they are derived from. Oils, such as, lavender and lemon, for example, contain natural anti-histamine properties in them, and act to help you without any synthetic chemicals. You can:

  • Add a few drops of these oils to a carrier oil and wear them topically; or
  • Like a perfume by adding a few drops to a spray bottle with water .

Use the essential oils beforehand, when you know youre going to be around animals you are allergic to, and it can help prevent histamines from wreaking havoc on your body.

Roman chamomile and peppermint essential oils have anti-inflammatory effects on the body using these in any home remedies to aid in alleviating symptoms from allergies to pet dander can be helpful to reduce the effects of a stuffy nose and cough.

Fighting Allergies With Natural Remedies

As you now know, there are plenty of different essential oils that are beneficial for seasonal allergies, and many ways to utilize them. Stock up on a few different oils and experiment with them or ask an aromatherapist for suggestions to figure out which essential oil and which method of use works best to relieve your symptoms and remember, many of the same oils can also help with general health and wellness. Soon enough, youll be able to experience relief and live your life without worrying about allergies ruining your day.

Read Also: Robitussin Allergic Reaction

Its The Time Of The Season

Essential Oils for Allergies

Ahh, spring is in the air! The beautiful weather of spring; flowers are blooming, birds are chirping, the air is crisp, and the weather is getting warmer. Spring is the perfect time to spend more time outdoors. Yet, for many people, spending more time outdoors, is accompanied by itchy, watery eyes, runny nose, sneezing and coughing, all brought on by seasonal allergies.

Many people suffer from allergies, some year round and some just seasonal. When an allergen enters the body, the immune system sees it as an invader and overreacts, releasing something called Immunoglobulin E antibodies. These antibodies travel to cells that release histamines and other chemicals that trigger the inflammatory response in the body, hence, the allergic reaction.The most common causes of allergies include pollen, dust, mold, insect bites, animal dander, food, medications, and latex. All of these allergens can trigger symptoms in the nose, throat, lungs, ears, sinuses, the lining of the stomach, or on the skin.

People who suffer from seasonal allergies are allergic to pollen, trees, grass, weeds, fungi and mold spores. Tree pollen these tend to affect people in the spring. Grass pollen these tend to affect people later on in the spring and also in the summer. Weed pollen these are more common during autumn. Fungi and mold spores these are more common when the weather is warm

Essential Oils to the Rescue
Which oils do I use and how do I use them?


How To Use Essential Oils To Prevent Pet Allergies

4 Essential Oils that Help with Allergies and Relive ...
  • A drop of lemon oil works as a fantastic cleaner and air purifier. Add it to a cold air diffuser to cleanse the air in your home. Add a few drops to water in a spray bottle for a counter top cleanser watch it work magic on your stainless steel.
  • Lavender is also great in a cold air diffuser to cleanse air and purify your home. It is a relaxant, which helps reduce stress and increase the quality of your rest. Stress wreaks havoc on your immune system, taking time to reduce its effects on your body will lead to increased overall health in the long-term.
  • Thieves cleaners offered by Young Living contain eucalyptus, cinnamon, clove, and lemon. It can be used to kill mold and bacteria. Dilute in water for an extremely effective window and mirror cleaner. The properties of thieves oil and using the cleaner in your home will give your immune system a boost, preventing flares up due to allergies.
  • Citrus oils: lemon, orange, lime, grapefruit are all effective to reduce the smell of pet odors in the home and increase the sense of well-being and happiness of those living in your home.

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The Best Essential Oil Blends For Sinus Allergies

Lavender, lemon, and peppermint in equal parts, diluted with a carrier oil such as olive, sweet almond or jojoba.;

Apply to the spine 2-3 times a day, or on the bottoms of the feet for kids under 3. If peppermint is too strong for your little one, try substituting with tea tree oil instead.

Frankincense, sandalwood, and sweet orange. Add 2 drops frankincense, 3 drops sandalwood, and 3 drops sweet orange to diffuser or carrier oil.

How Do Essential Oils Fight Allergies

An allergic reaction begins in the immune system. An allergen is a substance that tricks the immune system; making it think that the allergen is an invader. The immune system then overreacts to the allergen, which is really a harmless substance, and produces Immunoglobulin E antibodies. These antibodies travel to cells that release histamine and other chemicals, causing the allergic reaction.

The most common causes of an allergic reaction include:

  • Pollen
  • Medications
  • Latex

These allergens will trigger symptoms in the nose, throat, lungs, ears, sinuses and lining of the stomach or on the skin.;The question here still remains; if these common causes have been around for thousands of years, then why have the allergy rates increased in recent history?

One of the theories behind explaining the increase in allergies has to do withinflammation, the root of most diseases. The body responds in a certain way to an allergen because the immune system is in overdrive. When the body is already dealing with;high inflammation, any allergen sets off an increased reaction. That means that when the bodys immune system is overworked and stressed, introducing;an allergen sends the body into overreaction.

If the immune system;and;inflammation within the body was balanced, the reaction to the allergen would be normal; however, today these reactions are exaggerated and lead to the next unneeded allergic reaction.

Also Check: How Much Honey A Day To Help With Allergies

Plant Therapy Usda Certified Organic Eucalyptus Essential Oil

Research suggests that eucalyptus oil may be an effective treatment for wounds and skin infections, thanks to its anti-inflammatory effects. When an eczema flare-up occurs, massage the oil into the skin in a circular motion. Plant Therapy recommends that you dilute the oil first, and the company says its oil doesnt contain fillers, additives, bases, or carriers. It can also be used in a diffuser to help ease symptoms of the common cold and flu.

Essential Oils To Help Your Child Relax

Essential oils and seasonal allergies

Lavender. Add 5 drops of lavender essential oil to a diffuser in your childs room. Or, add 1-2 drops to a lotion or carrier oil and apply to the spine or bottoms of the feet.

Always check with your integrative medicine doctor to verify the safety of essential oils for very young children.

Chamomile and citrus. Add 3 drops German chamomile and 4 drops citrus essential oil to a carrier oil or diffuser. Apply 2-3 times per day, or before bedtime to help your child relax.

Recommended Reading: Can Allergies Make You Throw Up

Are There Any Side Effects With Essential Oils For Allergies

Essential oils can interact with some substances and act as allergens especially in sensitive people. For instance, lavender oils forms a potential allergen called hydro peroxide when mixed with oxygen in the air. A reaction between skin enzymes and geranial oil forms geranial. Geranial is an allergic substance that irritates the skin surface. Other hazards associated with essential oils include phototoxicity, reducing or delaying the effectiveness of traditional medicine, and drug interactions.


  • Each essential oil has several uses. However, if you want to use an essential oil to relieve allergies, make sure that you study each herb separately.
  • Use essential oils in small quantities and according to the directions given on the package to avoid allergic reactions.
  • Use one essential oil at a time to identify the oils that lead to allergic reactions. Essentials oils have health benefits including eliminating allergens when used as directed.


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