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For those who dont want to swallow any pills or drink liquid medicines, consider the Rhinocort Allergy Nasal Spray. All you need is one spray per day as it delivers enough budesonide allergy medicine to eliminate nasal congestion, sneezing, runny nose, and more for an entire 24 hours.
Ten Ways To Alleviate Seasonal Allergies Without Medication
When your immune system overreacts to an airborne substance that doesnt bother everyone around you, you have allergies. Pollen, dust mites, pet dander, mold spores and insect stings are the biggest culprits of seasonal allergies.
Increased pollen counts and higher temperatures across the globe are contributing to longer and more severe allergy seasons. This means many people whove never had an issue before are experiencing seasonal allergy symptoms for the first time. However, because these symptoms are so similar to the common cold, many just assume theyve caught a bug. If this sounds familiar, the best way to tell the difference between allergies and a cold is whether you have a fever. If youve been feeling unwell for 7 days or longer without a fever, you are probably suffering from seasonal allergies.
When you seek medical treatment for allergy symptoms, your doctor will typically prescribe medications or injections to help you feel better. But the good news is that there are a lot of things you can do at home to alleviate seasonal allergies without medication.
Effective Treatment And Home Remedies
While there are many over-the-counter antihistamines to treat pollen allergies and symptoms, there are also many home remedies that are just as effective in providing Mesa allergy relief. While these remedies are not scientifically proven, time has shown them to be effective and beneficial. Here are a few examples:
Pollen allergies are a manageable, but highly frustrating, issue to deal with for people of all ages. Trying some simple home remedies and making new habits, especially during allergy season, can go a long way in effectively managing your pollen intake and reducing your bodys allergic response. If home remedies simply are not cutting it, visit San Tan Allergy & Asthma to consult with one of our professional Mesa allergy doctors. We provide testing and treatment services for a wide variety of allergic conditions and asthma, and can help you improve your quality of life. While these are chronic issues, our allergists and asthma specialists at San Tan Allergy & Asthma can help you effectively manage your symptoms so that your daily life can continue as usual. Dont let pollen and allergies hold you back, visit our caring and response doctors today!
San Tan Allergy & Asthma
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Risks And Side Effects
While most of the supplements and tips described above can provide natural allergy relief safely, there are some precautions to keep in mind.
When allergies are mild or moderate, they are usually not very threatening and go away with time. However, severe allergic reactions can be dangerous and require medical attention.
Anaphylaxis is the term for a severe allergic reaction, which can happen due to contact with food allergens, drugs/medications or insect stings. Symptoms usually affect the lungs, blood vessels or heart and can include:
- trouble breathing
If you or your child experience these symptoms, head to your doctor or the emergency room right away to prevent complications.
What can you do for severe allergies? Your doctor may need to prescribe allergy shots or prescription asthma medications, such as bronchodilators and inhaled corticosteroids.
Discuss these options with your health care provider, and consider trying the natural allergy relief remedies described above in addition to using medications.
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You cant prevent allergies, but you can avoid exposure to the allergens that set off your allergy symptoms. And you can relieve allergy symptoms through a combination of self-management and doctor-supervised treatments.
Avoiding your allergy triggers pet dander, peanuts, pollen, or whatever else is the starting point of an effective anti-allergy defense. This, of course, requires knowing what youre allergic to.
Self-Management of Allergies
You can buy many allergy medications over-the-counter without a prescription to manage symptoms. These include:
- Antihistamines, which help stop symptoms such as sneezing, runny nose and itchy, watery eyes. They stop the symptom-causing histamines, the chemicals your body sends out in reaction to allergens. Antihistamines are available as pills, liquids and nasal sprays.
- , which open your airways, relieve sinus pressure and reduce swelling in your nose. They are available as pills, liquids and nasal sprays. They should not be used for more than a few days, as overuse can worsen symptoms.
- Saline sprays, rinses and gels, which help soothe and moisturize your nose and remove mucus and crust.
- Steroid nasal sprays, which help lessen nasal congestion and swelling, runny noses and sneezing. These should be used only with your doctors recommendation.
Medications that combine an antihistamine and decongestant also are available.
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What Are Some Common Allergies
Knowing what you may be allergic to can be a great first step in protecting your health. As spring rushes in, youll likely start to notice much higher pollen levels in the air. Many people can be highly sensitive to this, causing them to have hay fever symptoms like sneezing, coughing, or itchy, watery eyes.
Not sure what youre allergic to? Some common allergies include grasses, ragweed, cotton wood or milkweed. You could even be sensitive to certain flowers, or tree pollen. To help you find out for sure, visit your doctor or make an appointment with an allergist.
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The LES Labs Sinus & Seasonal Supplements are ready to keep your nasal health in tip top shape. It includes all-natural, non-drowsy ingredients like Nettle Root, Quercetin, Bromelain, and Butterbur, which combined can help you stay healthy during allergy season. In short, youll never have to let a stuffy nose get you down again.
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Start Your Allergy Meds Early
No matter where you live, start your allergy medicines about a month before spring usually occurs in your regionand start right away if you begin to experience allergy symptoms.
Starting several weeks before you anticipate it happening really can help because the allergy medicine prevents that immune response, Dr. Neutze says. If you can get ahead of it, youre in better shape.
The good news is that a lot of medications for allergies are now available without a prescription. If one does not work after a period of time, try a different one.
When To Seek Medical Treatment For Allergies
Are your child’s symptoms not letting up? Talk with a doctor, who may be able to diagnose allergies by examining your child and reviewing their medical history. In some cases, the doctor may order some blood or skin tests to make a diagnosis.
Various allergy medications can safely and effectively relieve your child’s symptoms. For example, some antihistamines block the immune system from releasing histamine into the blood, stopping allergic reactions before they start or slowing them down once they have begun. Steroids work to decrease the inflammation caused by the immune reaction these can be in the form of nasal sprays, eyedrops, and pills or liquids taken orally. Allergy shots, the injection of tiny doses of an allergen, are helpful for some patients they work by producing antibodies against the allergen, preventing severe allergic reactions in the future.
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How To Cope With Hay Fever Symptoms
Regardless of whether your allergies are mild or severe, or if it is a skin or eye allergy, it doesnt take long for you to start feeling lousy after seasonal allergy symptoms strike. So how do you prevent seasonal allergies from getting in the way of your day? Here are some helpful tips to reduce or keep symptoms from worsening.
What Are The Symptoms
No matter which type of pollen someone is reacting to, allergy symptoms are essentially the same across the board. These typically include:
Itchy or watery eyes Coughing Wheezing
Those who already suffer from asthma or other breathing concerns may experience exacerbated wheezing or other respiratory symptoms when their allergy season rolls around. They may find that pollen increases their coughing and wheezing, or makes breathing difficult in general. The best option is to find a reputable Mesa asthma doctor, so that remedies and effective treatments can be pinpointed as quickly as possible. Their doctor will perform Chandler asthma testing, to ensure a proper diagnosis is reached, and will offer direction and advice toward effective treatment for asthma in Gilbert.
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What Causes Seasonal Allergies
Generally, your immune system tries to protect your body from getting sick by attacking potentially harmful substances like viruses and bacteria. But sometimes it mistakenly attacks substances that are typically not a significant threat to most people, such as food, pollen, or mold, according to the American Academy of Allergy Asthma & Immunology .
When a person with allergies breathes in a trigger , their immune system goes into overdrive trying to fight it off by producing antibodies. These antibodies signal your body to release histamines, chemicals that set off bodily responses designed to get rid of the allergen ASAP. The body tries to expel the allergen by sneezing or having a watery nose or watery eyes. It may also try to prevent further invasion by having the nose get stuffy, so its harder for anything else to get in, Lara Gross, MD, an allergist and immunologist with Texas Health Presbyterian Dallas, tells SELF.
Seasonal allergies may start in the spring, but your symptoms can vary depending on environmental factorslike when the plants start blooming in your areaand how much of a particular allergen youre exposed to, according to the Centers for Disease Control and Prevention. The biggest seasonal allergy triggers include:
Treating Severe Allergic Reactions
Some people with severe allergies may experience life-threatening reactions, known as anaphylaxis or anaphylactic shock.
If you’re at risk of this, you’ll be given special injectors containing a medicine called adrenaline to use in an emergency.
If you develop symptoms of anaphylaxis, such as difficulty breathing, you should inject yourself in the outer thigh before seeking emergency medical help.
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Can’t Stop Sneezing Here Are 5 Tips To Survive Seasonal Allergies
Its spring, the weathers getting warmer, and flowers are starting to bloom. For many, its the most blissful time of year. But for those 50 million Americans who suffer from nasal allergies, not so much. The new beginnings of the season are often accompanied with red eyes and a stuffy nose. Kleenex, anyone?
Seasonal allergic rhinitis also called hay fever is unfortunately one of the most common chronic diseases in the U.S., according to the Asthma and Allergy Foundation of America. Plus, its an equal-opportunity disease, affecting people of all ages, both children and adults.
While there is no cure for seasonal allergies, there are ways to avoid triggers that cause you to flare-up and treatment that can ease your seasonal allergy symptoms. Before exploring tips on how to manage allergies, however, lets take a look at why youre sneezing in the first place!
Tip #: Make Sure Its Really Allergies
Before you can properly treat allergic rhinitis, its best to determine that your symptoms are actually a reaction to allergens. After all, your nasal congestion could be a sign of a cold or sinus infection. The symptoms for all three of these illnesses are similar, but there are some telltale differences that can help you pinpoint a correct diagnosis.
Colds and sinus infections often cause a runny nose with yellow or green discharge, whereas the mucus from allergies is clear and watery. Additionally, because a cold or sinus infection is caused by bacteria or a virus, youre likely to have a fever with these. With allergies, even a low-grade fever is uncommon. If youre experiencing sinus pressure, bad breath and achy teeth, you likely have a sinus infection.
The duration of your illness can also be a clue as to what you have. Colds and sinus infections typically last two days to two weeks on the other hand, allergies can last anywhere from a couple days to a few months depending on how long youre exposed to an allergen.
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Use A Hepa Air Purifier
Some people choose to use air purifiers for help with their allergies. These portable devices can be set up indoors to reduce unwanted air particles9. Theyre particularly useful for people with dust or pet allergies, as they can help to remove common indoor allergens from the air.
When you buy an air purifier, check its capacity to ensure its big enough for the room you want to put it in. A HEPA filter can potentially take more than 99.9% of mold, pollen and dust out of the air in your home10.
Strategies That Can Help You Relieve Allergies Fast
There are many people that suffer from allergies. Allergies are often caused by different factors, including food, pets, and pollen. If you suffer from allergies, you clearly need relief to get on with your life. This article will provide you with some effective ways to make your allergy symptoms easier to deal with.
For safetys sake, remember to use over-the-counter antihistamine when you are at home. Test in small doses to ensure that the medicine doesnt impair you in any negative way. Even when there is no severe warning listed on the label, take the initial dose whey you are in the comfort of your own home and do not need to operate a vehicle or anything else potentially hazardous if you become drowsy.
If you must have a pet in your life, get one that is short-haired. All warm-blooded animals have the potential for causing allergy problems. Those with long hair or copious feathers are the worst! As long as you consistently bathe the animals and do not allow it to sleep with you, you shouldnt have that much of an issue.
Get rid of carpeting and avoid using rugs. It is hard to clean a carpet properly and the particles they hold, such as dust, pollen and dander, could trigger your allergy symptoms. Try to install flooring that be swept and mopped.
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Emergency Treatment Of Severe Allergic Reactions
Most people with allergies experience mild to moderate symptoms a runny nose, sneezing, watery eyes or rash.
However, anaphylaxis is a severe, life-threatening allergic reaction that requires emergency treatment.
Most commonly associated with allergies to food, insect stings, medications and latex, anaphylaxis involves an over-release of chemicals that puts the body in shock.
Symptoms occur suddenly and progress quickly from mild symptoms such as a runny nose and skin rash, to a strange feeling, to serious health problems such as difficulty breathing, throat swelling, vomiting, dizziness and fainting, low blood pressure and even cardiac arrest.
In the event of a severe allergic reaction:
- Check the victims airway, breathing and circulation.
- Keep the person calm.
- Elevate the persons feet about 12 inches, cover with a blanket and place nothing under his head.
- If necessary, perform rescue breathing and CPR.
Emergency personnel will administer epinephrine immediately to stop the anaphylactic reaction.
If you have had an anaphylactic reaction in the past, you are at risk of future reactions. Your doctor can prescribe emergency epinephrine to carry with you for emergencies.
Consider Apple Cider Vinegar
Apple cider vinegar is purported to boost the immune system, help break up mucus, and support lymphatic drainage. Experts recommend mixing one to two tablespoon of apple cider vinegar with a glass of water and lemon juice three times a day to relieve allergy symptoms. These tips on how best to use apple cider vinegar will provide additional guidance.
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Do Natural Remedies For Seasonal Allergies Work
If you have mild allergy symptomsmeaning it feels like you have a slight cold but youre not 100% miserablethen trying certain natural remedies for seasonal allergies at home may be worth a shot before you turn to allergy medications. Here are some common ones to consider:
This is an important one! Understanding the cause of your symptoms plays a vital role in seasonal allergy management, according to Beth Corn, MD, associate professor of medicine and clinical immunology at Icahn School of Medicine at Mount Sinai. She recommends getting a skin allergy test if possible. There are numerous allergy tests, but the common skin prick test involves scratching or poking your skin with the various allergens and waiting to see if you develop a reaction, such as redness, according to the Cleveland Clinic. It takes a minute, and within 15 minutes you know what you are allergic to, Dr. Corn tells SELF. Once you have this information, you can do your best to minimize contact with your personal allergy triggers.
To do this, keep your windows closed and, if its too warm, use air conditioning to stay cool if you can. We know this is a bummer, but letting air in also invites allergens into your homewhich is exactly what you dont want. Be sure to also check your window sills and frames for condensation, which can contribute to mold growth.
Have Your Allergy Medication On Hand
To completely prevent your allergies from ruining your day, its best to always keep your allergy medication handy whenever and wherever you go. You might have a trigger come into your body and it can completely ruin your mood and day and the last thing you want is not have your allergy medication within reach. This is why you should make it a habit of always having your medicine with you wherever you go. This will save you the discomfort and unpleasant feelings when an allergy attack does surface.
Drink Lots Of Water
You might have heard this a lot, but its true. Drinking lots of water and keeping yourself hydrated is the best way to build your immune system and to flush off the triggers and toxins out from your body. Never underestimate the power of water as it can get you through a lot of unpleasant things.
For example, if you drink a lot of water, you will never have triggers coming into your body and lingering there. They will be flushed away from your body within no time at all. Water is a great thing to carry with you always and it also hydrates your body from the inside out.
Avoid The Triggers If You Can
There you have it! Allergies need to be relieved as soon as possible otherwise you can turn into a coughing and wheezing mess. Try some of these things and see for yourself how your allergies are relieved, else make an appointment with an allergy specialist Manassas.
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