Sore Throat And Silent Reflux
When contents of the stomach seep back into the food pipe and irritate the lining of the esophagus, we talk about acid reflux. The typical symptom of this is a burning sensation in the chest, called heartburn.
In case of silent reflux , stomach acids find their way up to the throat and voice box, irritating the back of the throat.
These are the common symptoms of silent reflux:
- sore throat
- frequent clearing of the throat
- lump in throat
- phlegm in throat
- trouble swallowing
Many people with LPR dont experience heartburn at all, thats why LPR is called silent reflux.
It might take 30-60 minutes after eating for the symptoms to flare up and might last for 2 hours.
Common trigger foods are:
Identifying and avoiding the foods that trigger silent reflux can help to manage your condition.
Several lifestyle changes can further reduce the risk of LPR symptoms:
- eat smaller meals more frequently
- chew your food well
- no physical exercises after eating
- do not lie down after eating
- do not eat 2-3 hours before bedtime
Bone Muscle Or Nerve Problems
Sometimes chest pain may result from overuse or an injury to the chest area from a fall or accident. Viruses can also cause pain in the chest area. Other causes of chest pain include:
Rib problems.Â;Pain from a broken rib may worsen with deep breathing or coughing. It is often confined to one area and may feel sore when you press on it. The area where the ribs join the breastbone may also become inflamed.
Muscle strain.Â;Even really hard coughing can injure or inflame the muscles and tendons between the ribs and cause chest pain. The pain tends to persist and it worsens with activity.
Shingles.Â;Caused by the varicella zoster virus, shingles may prompt a sharp, band-like pain before a telltale rash appears several days later.
Primary Esophageal Motility Disorders
Chest pain associated with PEMDs: mild, and may feel like heartburn
PEMDs include several different disorders of the esophagus.
With a PEMD, you could experience:
- mild chest pain or heartburn
- trouble swallowing
- the sensation that food is sticking in your esophagus
See a doctor soon if you have these symptoms.
Treatment options include medications to help relax the muscles to ease swallowing, as well as minimally invasive surgical procedures.
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What You Can Do At Home
To control or loosen mucus at home, you can try the following remedies:
Drink lots of fluids. Drink plenty of water and other fluids, but not things that can dehydrate you, such as coffee and alcohol.
Humidify. Try a cool mist humidifier or hop into a steamy shower to keep your airways moisturized.
Dont smoke or vape anything. Whether from tobacco or , smoke is an irritant and can cause your body to make more mucus.
Try a teaspoon of honey. Though honey doesnt get rid of mucus, it can calm your cough temporarily.
Check air filters. Other irritants in the air can make mucus production worse, so make sure your heating and cooling system filters are clean and up to date.
Take an expectorant. Some cough medicines contain guaifenesin, which loosens mucus so you can cough it up.
When To See The Doctor For Chest Pain
When in doubt, call your doctor about any chest pain you have, especially if it comes on suddenly or is not relieved by anti-inflammatory medications or other self-care steps, such as changing your diet.
- A sudden feeling of pressure, squeezing, tightness, or crushing under your breastbone
- Chest pain that spreads to your jaw, left arm, or back
- Sudden, sharp chest pain with shortness of breath, especially after a long period of inactivity
- Nausea, dizziness, rapid heart rate or rapid breathing, confusion, ashen color, or excessive sweating
- Very low blood pressure or very low heart rate
- Fever, chills, or coughing up yellow-green mucus
- Problems swallowing
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Having chest pain can be a frightening experience that causes much unwanted anxiety. Of course, theres no way to have a relaxed episode of chest pain. Chest pain scares everyone and it’s helpful to be as informed as well. If you have time, besides the comprehensive list below, please also check out our interview with a renowned Harvard professor on ways to differentiate heart attack or normal tightness in chest.
The good news is that most causes of chest pain are not nearly as serious as the pain might suggest. Often, chest pains are a cause of an unresolved anxiety or panic attack disorder, heartburn or gastric distress, GERD, IBS, and other issues.
However, sudden chest pain that comes out of nowhere, when you havent eaten recently and have not experienced some type of great physical or mental traumaespecially if the pain is sudden, sharp, recurring and fading, or is accompanied by any numbing of the limbsthen, please, take no chances! Get help!
The following list of chest pain and its possible causes will explain whats normal and whats not in terms of chest pain.
Which Allergies Cause Headaches
Here are some of the common allergies that can lead to headaches:
- Allergic rhinitis . If you have a headache along with seasonal and indoor nasal allergies, its more likely due to a migraine headache rather than allergies. But pain related to hay fever or other allergic reactions may cause headaches due to sinus disease. A true sinus headache is actually quite rare.
- Food allergies. There can be a relationship between food and headaches. For example, foods like aged cheese, artificial sweeteners, and chocolate can trigger a migraine in some people. Experts believe its the chemical properties of certain foods that trigger the pain, as opposed to a true food allergy.
- Histamine. The body produces histamines in response to an allergic reaction. Among other things, histamines decrease blood pressure . This can result in headache.
Treat an allergy headache the same way that youd deal with any other headache. If allergies are the source of the headache, there are ways to address the root cause.
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How To Treat Allergies During A Pandemic
In the midst of a virus outbreak, it can be hard to get to a clinic for allergy treatment. The first thing to do is to stay away from whatever makes your symptoms flare up.
You can also try over-the-counter allergy medicines. Check with your supermarket or drugstore to see if they deliver and have these medications in stock. Or order them online.
If you have trouble finding them, or if you need something stronger like corticosteroids, call your doctor. They may be able to prescribe something over the phone. Some pharmacies deliver medications.
When social distancing or stay-at-home rules are in effect, always follow the COVID-19 safety steps recommended by public health officials:
What About Herbal Remedies
If your tight chest and wheezing are being caused by seasonal allergies, then you may find a remedy for seasonal allergies to be effective in easing these symptoms, as well as other seasonal allergies symptoms you are experiencing.
For example, Pollinosan Allergy Relief Tablets;combines several different herbs which work together to relieve seasonal allergies symptoms. They can be found in the original formula devised by Alfred Vogel.
However, you may also find that easing congestion will ease your feeling of tightness in the chest, and thus a decongestant may be beneficial to you. Sinna Nasal Spray can be used alongside Polinosan seasonal allergies Tablets, and will clear and soothe nasal passages.
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What Can I Do For Food Allergy Stomach Pain R Elief
Food allergies can be deadly, although not all reactions require a visit to the emergency room. If youre experiencing any signs of anaphylaxis, get help immediately, as anaphylaxis can escalate in a matter of minutes or even seconds. If youre having a mild allergic reaction, there are some things you can do to treat your abdominal food allergy symptoms.;
Treatment For Chronic Bronchitis
There is no cure for chronic bronchitis. Treatments to relieve symptoms and prevent complications include:;
Inhaled medications that dilate the airways and decrease inflammation may help reduce symptoms such as wheezing.
Antibiotics to fight infections
Corticosteroids may occasionally be used during flare-ups of wheezing or in people with severe bronchitis that does not respond to other treatments.;
Oxygen therapy may be needed in severe cases.;
Treatment will help symptoms, but chronic bronchitis is a long-term condition that keeps coming back or never goes away completely.;
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Allergies And Chronic Fatigue
It is not uncommon for a person who suffers from allergies to also suffer from chronic fatigue syndrome . Symptoms of CFS include extreme exhaustion that does not have any known cause. The first step is to talk to your doctor so they can assess for potential illnesses. If they cannot find the cause, then your next step should be to take to an allergist.
Why? Because it is often the case that a person with CFS has an over-sensitive immune system. When you consider that allergies can be caused by over-sensitive immune systems, it is easy to see that why the conditions often exist together. It is often the case that by treating allergies, fatigue can be reduced. Other things can affect both fatigue and allergies, such as mold spores and other environmental irritants.
Allergy Symptoms That Overlap With Covid Symptoms
Some of the possible allergy symptoms that overlap with COVID symptoms are sore throat, a runny nose, headaches, nasal congestion, and wheezing. If you have shortness of breath, loss of smell, or a dry cough, you might have contracted the virus, but it might also be a result of the side effects of having allergies.
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Questions To Ask Your Health Care Provider
Making notes before your visit and taking along a trusted family member or friend can help you through the first appointment with your doctor. The following are questions you can ask your health care provider:
- I have hypersensitivity pneumonitis from workplace dust. Is it safe for me to continue working?
- Are there things I cant do at work?
- Do I have to give up my pet birds?
- Should I stay out of hot tubs?
- Can my family members get the disease if I have it?
- What tests will I need to find out if I have hypersensitivity pneumonitis?
- How often should I get lung function tests?
- How often should I get chest X-rays and CT scans?
- Do I need to be on medications ?
Natural Food Allergy Stomach Pain Relief Remedies
Over the years, studies have confirmed the effectiveness of a variety of natural remedies for stomach pain relief.;
Chamomile tea is particularly beneficial if you experience cramping or spasms. It acts as an anti-inflammatory agent to help your stomach muscles to relax. I recommend adding a few pieces of fresh ginger too, which also helps to reduce inflammation naturally. ;
Oregano is another strong natural anti-inflammatory and antioxidant, which helps to neutralize free radicals. In fact, oregano and thyme oil has been shown to reduce inflammation and swelling in the gut of mice
Peppermint in the form of tea, mints, and fresh leaves may also help to alleviate an upset stomach and nausea by acting as a natural analgesic. ;
Hot water bottles or beanbags can provide a soothing effect when youre suffering from abdominal pain. Cuddle up on the bed and allow the heat to relax your stomach muscles.
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Sore Throat And Food Allergy
Food allergy is an abnormal reaction of the immune system to certain foods or an ingredient.
Albeit food allergy might cause stomach pain, it is not related to the digestive system. If the body is unable to digest certain foods and it causes symptoms, we talk about food intolerance.
If you are allergic to certain foods, symptoms are usually triggered right after swallowing the food.
These are the common symptoms of food allergies:
- itchy mouth and eyes
- swelling of various body parts
- runny nose
Food allergy symptoms can be mild, however, sometimes can be very serious. The most serious symptom is anaphylaxis, which requires immediate help.
If you think food allergy causes your sore throat after eating, it is important to consult with an allergist to identify the kind of food allergy you might have.
There is a wide variety of foods people can be allergic to, however, these are the most common foods that might cause allergic reactions:
- tree nuts
While a food diary can help to identify which foods you are allergic to, talking to an allergist is still essential, and a food allergy test is also highly recommended.
Sore Throat After Eating Oily Food
Even though saturated fat might induce food allergy, it is more likely that silent reflux is the culprit in this case.
Oily and fatty foods are very hard to digest, they stay in the stomach for a long time and need a lot of stomach acids to digest.
On top of that, it is easy to eat too much from these foods, which makes the acid flow-back more likely.
Small sips of water or honey might help to relieve your symptoms.
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Chest Pain Left Side Vs Right Side
The term chest pain can describe pain anywhere in the chest, but one common question with chest pain is if there is a difference between pain in the left side of the chest and the right side of the chest. This is because people typically associate only left side chest pain with a heart attack, as most people known that is where the heart is located.
However, left side chest pain doesnt always indicate a heart issue. Nor should right side chest pain be ignored. Heart attacks cause pain all over the bodyfrom the right side of the chest, to the left side of the chest and other places on the body, like the jaw.
Chest pain on the right side of the chest rarely signifies a heart issue–but that doesnt mean that right side chest pain isnt serious. There are several reasons behind chest pains on right side, some serious and others not as serious such as:
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What Does It Mean If I Have Chest Congestion But Im Not Sick
Chest congestion is generally a sign that something is off in your lungs. Even if you do not have other symptoms of illness, it is important to see your doctor if you have any chest congestion lasting more than 3 days. If you do not feel sick, other than your chest congestion, you could be experiencing symptoms of allergies, asthma, pneumonia, COPD or even lung cancer or heart failure. As such, chest congestion should be taken seriously, even if you do not feel sick. Take note of how you feel overall, noticing if you may also be experiencing symptoms you may have ignored, like fatigue or weakness, hoarseness, weight loss or gain, swollen lower extremities, chest, back or arm pain or shortness of breath. These symptoms may indicate more serious concerns with your heart or lung health. If you feel chest congestion, but not sick at all, it is still important that you get checked out by a doctor, just to make sure that nothing else is wrong.
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Treatment For Acute Bronchitis
Antibiotics usually aren’t helpful because acute bronchitis is almost always caused by a virus, which will not respond to antibiotics. Antibiotics are usually only needed if your doctor diagnoses you with whooping cough or pneumonia.;
Medications called bronchodilators are used to open tight air passages in the lungs. Your doctor may prescribe this type of medicine if you are wheezing.;
Your doctor will tell you to drink more fluids to help thin mucus in the lungs, rest and soothe your airways by increasing humidity in the air with a cool mist humidifier.;
Symptoms will usually go away within seven to 14 days if you don’t have chronic pulmonary disease. However, in some people it may take much longer for the cough to go away.;
Chest Pain After Eating: Causes And Natural Remedies
Written byBel Marra HealthPublished onMarch 1, 2018
Suffering from chest pain during or after eating is not uncommon, unfortunately. There are many potential causes of chest pain in association with eating and these will be discussed later in this article. For most, the sensation of chest pain is short-term and will resolve itself without the need for medical intervention. If the pain persists, however, it may be indicative of an underlying cause and medical attention should be sought. If any of the following symptoms are experienced, contact emergency services: shortness of breath, pain that intensifies and does not respond to antacids, dizziness or fainting, severe nausea, vomiting , or intense abdominal pain.
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The Asthma Is Usually Linked To Allergic Rhinitis
Environmental allergies can affect your airway in unique ways:
- Allergic rhinitis affects your nose and sinuses, and may cause sneezing, congestion, and an itchy nose and eyes.
- Asthma mainly affects your lungs, and may cause coughing, wheezing, chest tightness, shortness of breath or rapid breathing.
But when you have allergic asthma, youll likely develop both sets of symptoms at once.
In children, the signs can be more subtle, notes Dr. Purcell.;Kids may say theyre too tired to play, but parents should check for wheezing or coughing. If the other kids are running around playing, and your child wants to sit on the sidelines, he or she may be having trouble breathing, he says.