Keep Sniffles And Itchy Eyes At Bay With These Options
Daniel More, MD, FAAAAI, FACAAI, FACP, is a board-certified allergist and clinical immunologist with a background in internal medicine.
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From pets to pollen,;allergies;are the worst. Unfortunately, its often difficult to avoid the stuff youre allergic to. Who can resist an adorable puppy or a lovely stroll in the park? To get your watery eyes, runny nose, and all other symptoms under control, you need a reliable;over-the-counter allergy medicine.;
Even though there are dozens of options available to treat allergies, the various options can be overwhelming. Allergy medications may promise instant relief, but theyre not all the samesome may induce drowsiness, while others may only treat specific allergies. Take into consideration your individual symptoms, which may be treated best by specific ingredients or forms, from liquid and sprays to tablets.;
Whether youre looking for natural ingredients or a non-drowsy pill that will keep you going throughout the day, these are the best OTC allergy medicines.
How Does The Weather Affect Allergy Symptoms
According to the National Weather Service in;Phoenix, the past few months have been drier and breezier than usual. Dry,;windy conditions are perfect for spreading pollen in; the air.
Rain washes allergens out of the air, but that relief is short-lived.
Rain will initially bring down the pollution and all the particulates so that will give you nice and fresh clean air,” Leyko said. “The rain seeps into the ground and fuels the growth and then a few weeks down the line you will get some ground sprouting and we actually get weed growth. Weeks to months later we have this vegetation that grows wild in the desert.
“When it rains, yes, it does initially clear up the air pollution and the particulates in the air, but it does fuel growth of wild plants in the desert.
Best Places To Live With Allergies 2021
| City | |
|---|---|
| 18 | 25 |
For allergy relief, go west. According to the AAFA report, 18 of the top 20 places for allergy sufferers are located in the west, midwest and southwest. However, the best place for people with allergies for two years in a row is Durham, NC. In fact, North Carolina is the only southeastern state with large cities that made the top 20 list of best places to live with allergies.
Seattle is the second-best option for allergy-sufferers who need their symptoms dampened. Thatâs because wetter and colder climates lead to less exposure to airborne allergens. Living in Utahâs Provo or Salt Lake City is also recommended if allergies make your life difficult.
However, a colder climate doesnât necessarily mean a lower pollen count, and several California cities on the list account for that. Essentially, it looks like living in the west can help you keep allergies at bay, unlike in some south-central cities or northeastern cities , which are not so allergy-friendly, according to the AAFA.
Recommended Reading: Can Allergies Cause Sinus Pressure And Headaches
List Of Worst Cities For Allergies In The Us
One of the reasons you moved to Arizona might’ve been to get away from your allergies from out east. ;While Arizona doesn’t have an abundance of tree and grass pollen, it has plenty of ragweed and dust, two very common allergens.
So, where does Tucson rank among the “worst cities for allergies” list? ;I found a study from
in 2014. ;Both used data from the Asthma & Allergy Foundation of America, and both shared 7 of the top 10 cities.
The list was based on
1. Pollen scores
2. Number of board certified allergists per 10,000 patients
3. Number of allergy medications used per patient
First, here is the 2014 top 10 “worst cities for allergies”
1.) Louisville, KY
10.) McAllen, TX
Tree pollen and mold are major culprits for allergies in the Southeast. ;Ragweed and dust are potent enough in Arizona to still put Tucson and Phoenix in the top 100…
…72.) Phoenix, AZ73.) Tucson, AZ
Although Tucson is listed as #73, every year can be different. ;We’ve had an incredibly warm and a wetter than normal winter, which contributes to a worse allergy season for Tucson in 2015.
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Why Are Allergies So Bad In Arizona
ArizonaArizona
People Also Asked, Is arizona good for allergies?
Phoenix, Arizona, for example, used to be a top destination recommendation for those who had bad allergies, said Stanley Fineman, an allergist in Atlanta, Georgia. Other desert destinations may be better for those seeking an allergy escape.
Also know, are allergies better in the desert?Desert communities like Las Vegas and Phoenix now feature many of the same allergenic plants found elsewhere. You still may get some relief in a drier climate, though. More remote desert areas can have lower pollen counts, though some people are allergic to desert plants like sagebrush and Russian thistle.
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Why Are My Allergies So Bad In Arizona
It seems like allergies already make our lives miserable enough, but they have also been linked to;depression;and suicide rates. This does not mean that allergies cause depression, but they can worsen the symptoms.
Of course, everyone thinks of pollen and dust as the main culprits of allergies.
In Kentucky, with plants everywhere, regular rainfall, and lots of agriculture, you would expect allergies. Now that you live in Arizona, you might have thought that the southwestern desert would be the ideal place to escape your allergies, right?
Instead, throughout the year you find yourself wondering, “Why are my allergies so bad?!” As much as moving to the desert seemed like a nice escape from allergy symptoms, it doesn’t quite work out that way.
Boost Your Immune Systems Function With A Chiropractor
Now you know more about some common Arizona allergies and what an allergic reaction is.
In what way can you proactively deal with these allergies? By addressing the root of your problem and not just the allergy symptoms, of course!
The root of these allergy problems is often an unhealthy immune system caused by a misaligned spine.
How can a misaligned spine lead to an unhealthy immune system?;
When your upper cervical spine is not aligned, your brain is unable to send messages to every part of your bodyincluding your immune system.
To determine if your spine is in alignment and if your immune system is at an optimal level, you should visit your chiropractor.
By visiting an Upper Cervical Chiropractor, like Begin Within Family Wellness, you will receive a comprehensive consultation.
This consultation will help your chiropractor understand what the root cause of your symptoms is. Then, if chiropractic care is right for you, youll benefit from a personalized care plan that aims to adjust and maintain proper spine health.
To receive a complimentary consultation, contact Begin Within Family Wellness at 699-3086 and take charge of your bodys overall health today!;
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- Saturday: 8 am – 10am
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Common Arizona Fall Allergens
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Arizona used to be the place people went to escape allergies. Urbanization, including landscaping with lots of grass and plants in peoples yards, has caused the pollen count in Kingman, Arizona, to soar in recent years. Because the Arizona desert doesnt have the temperate climate other regions do, plants can flower and produce pollen year-round, which means youre never really free from Arizona allergens. This season, watch out for common Arizona fall allergens, and employ HVAC solutions like HEPA filters to keep the pollen out of your home.
Worst States For Allergies
Get ready to discover the top worst states for seasonal allergies. I compiled the data from the Asthma and Allergy Foundation of America top allergy capitals article. From this article, I created averages to come up with these 35 states with the worst allergies in the U.S.
The AAFAs report was compiled by considering the following:
- Spring and Fall Seasonal Allergy Scores
- Over-the-counter allergy medications
- Availability of board-certified allergists in the local area
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Find Out What’s Happening In Across Arizonawith Free Real
Aside from stocking up on the tissues, antihistamines, decongestants, and neti pots a little prevention and preparation go a long way when it comes to avoiding the side effects of allergies.
Check Your Daily Allergy Forecast
Numerous sites across the internet offer weekly or even daily allergy forecasts. This map allergy tracker by pollen.com gives you a glimpse of the current allergy forecast according to city and metropolitan area.
According to the pollen.com tracker, allergy levels are high across much of Arizona, with Phoenix posting a pollen count of 10.4 Friday and 10.3 on Saturday, with mulberry, ash and juniper being the main allergens.
In Tucson, the story is much the same, with a pollen level of 10.3 on Friday and Saturday, with the same three trees being the main allergens.
Scottsdale and Tempe registered pollen levels of 10.4 on Friday, with an expected level of 10.3 in both cities on Saturday. Mulberry, ash and juniper will be the main allergens in both cities as well.
However, pollen.com’s allergy tracker can be used any time to find the current forecast for your ZIP code. Check YOUR PATCH’s allergy forecast now.
Other popular allergy trackers include The Weather Channel and the National Allergy Bureau.
The A To Z Of Allergies
Confused by seasonal allergy lingo? Here are a few keywords to watch for when you find yourself with a case of spring sniffles:
Preventing Allergic Reactions
If Pollen Counts Are High
Best States For Allergies
Allergic rhinitis â better known as hay fever â is one of the most common conditions that cause symptoms such as sneezing, stuffy, runny or itchy nose, watery or itchy eyes, and itching of the roof of the mouth. Commonly occurring in spring, summer and early fall, the highest prevalence of hay fever is in the southeastern and southern states, per the AAFA. This highlights the fact that some states can be less challenging for allergy sufferers. Based on the AAFA data, the best states for people with allergies are:
With three of its biggest cities making the top 10 â and two of them in the top 5 â Utah earns the title of best state for allergies. Here, cities like Provo, Salt Lake City and Ogden experience better-than-average pollen counts and are better suited for those prone to allergies.
Next up, although it might not be the first state that comes to mind when we think of low-pollen states, California dominated the top 20 with 6 allergy-friendly cities, 3 of which made the top 10. Specifically, cities like Stockton or San Jose show lower-than-average pollen counts despite sunshine all year round â a testament to salty air and coastal climates aiding in allergy relief and pollen sensitivity.
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What Causes Spring Allergies In Tucson
Tucson is gorgeous in the spring. But for many, that beauty is overshadowed by allergy season. Seasonal allergies are triggered by your bodys own immune system when it overreacts to things that are normally harmless, such as pollen. If you suffer from seasonal allergies, avoid planting or being around a few of the most significant flora offenders. Weve listed them below.
The 5 Best Cities For Allergies
Every year the Asthma and Allergy Foundation of America ranks the most challenging cities to live in for spring allergy sufferers. In 2018, these 5 cities scored the lowest, which means, out of 100 metropolitan areas in America, theyre the best cities to live in for those with allergies.2
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Tips For Surviving Seasonal Allergies In Arizona
Spring has officially arrived in Arizona, and along with the gorgeous weather and blooming palo verde trees, comes dreaded seasonal allergies. Pollen and dust fill the air which can trigger sneezing, congestion, itchy eyes and throat irritation. This is your bodys immune system responding to a foreign substance, and it happens to many of us this time of year.
According to the Asthma and Allergy Foundation of America, allergic rhinitis is common and affects more than 26 million adults and children in the U.S. If youre one of the unlucky ones who struggle with seasonal allergies, below are four steps you can take to help you survive allergy season.
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Find out if its allergies. First, in order to properly treat your symptoms, you need to determine what youre dealing with: is it allergies, a cold, the flu or a sinus infection? The symptoms can be very similar, but if youre running fever, its probably a cold, the flu or a sinus infection . If youre experiencing body aches and chills, its probably a cold or the flu, whereas if your pain is concentrated in your face it could be a sinus infection. Another sign is the color of your mucusif it is yellow or green, you might have the flu or a sinus infection, but if it is clear its likely just allergies. If youre still unsure, make an appointment with your doctor to get a professional diagnosis.
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Controlling Mold In The Home
First, reduce indoor humidity as much as possible. Start in your basement, where leaky pipes or groundwater seepage can introduce moisture into the air and jumpstart mold growth. If humidity there is above 50%, consider using a dehumidifier to draw moisture out of the air.
Use an air conditioner to cool your living spaces, and change the filter often. Keep your bathrooms dry and well-ventilated. Use circulation fans and open windows after you take showers, and try not to carpet these rooms, since carpet can retain moisture and become a breeding ground for mold.
Discard old books and newspapers, since if they become damp they can encourage mold growth.
But those are the factors you have control over. There are many other external factors that you canât control, and if your mold allergies become too severe, you might want to consider relocating to a place thatâs easier on your allergies.
Based on the factors we outlined above, as well as many others, we can start to figure out which cities are the worst for mold allergies and which cities might offer the most relief. Letâs look at our picks for the five best places to live if you have mold allergies.
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When Is Allergy Season In Phoenix
Pollen, dust, and pollution can be found in the Valley any time of the year, but we don’t want it to ruin your day. Knowing what you may be allergic to can help you better manage them.
In Arizona, allergy symptoms are the most problematic in the spring, when trees, plants, weeds and grass come back to life after the winter. At one-point allergists used to recommend that their patients move to the desert to escape allergy symptoms, but with many non-native trees and plants being introduced to the desert landscape, that recommendation is occurring less and less.
Allergies in Phoenix and surrounding areas also tend to have another peak in the late summer months of August and September when certain weeds and shrubs are thriving.
Allergy Season In Full Swing In Arizona Doctors Say
Allergy season in full swing in Arizona, doctors say
Allergies or COVID-19? That’s what many are asking themselves as they experience sneezing, a runny nose and an itchy throat during allergy season.
PHOENIX – Allergy season is back in Arizona and it’s making its presence known just as we head into March. However, it’s causing some concern as some struggle to differentiate allergies from COVID-19 symptoms.
Doctors say;they’re seeing many people heading in for treatments for their allergies and that there is always something in the air in Arizona, allergy-wise.
As allergies are;ramping up while we deal with the COVID-19 pandemic, the symptoms are very confusing for patients looking for relief.
“The plants need it to warm up and they will start pollinating and the second thing you see is it was very windy so that stirs up with the pollens around,” explains;Dr. Michael Manning, President of Allergy, Asthma and Immunology.
Allergy season takes effect in mid-February and ramps up in March. That’s;when Manning sees many of his patients come in with symptoms.
“You start seeing a lot of watery, itchy eyes and any more eye symptoms can be very severe. A lot of nasal symptoms, itching,;very congested,” he explained.
Lydia Moraca;is one of Mannings patients. She comes in two;times a week for her allergy shot because if she doesnt, her symptoms worsen.
“We have had patients coming in wondering if it’s allergies;or coronavirus infection,” Manning said.
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What Are The Biggest Pollen Producers In Arizona
The top allergy-aggravating plant is Ragweed. Nothing about that word makes anyone smile… With several species being native to the Phoenix area, Ragweed creates LOTS of pollen.
Trees make;plenty of pollen;too, especially between December and May.
- Western juniper, mountain cedar, and hickory make wintertime uncomfortable. When they are finished, other trees pick up the slack. Mesquite clogs the air with pollen from March until May.
- Pine and paloverde cause trouble from Valentine’s day until the April showers. Oak and olive make April and May a pain .
- Then you have the grasses, these produce irritating pollen from March or April through October. Bermuda grass, in particular, produces a high level of allergens to make your life miserable.
- Even tumbleweed has a part to play. While it has decorated western movies for decades, if you have allergies, keep your distance.
